Back to the Boy
By James Arthur
'The thought behind this book is not just me wanting to tell my story in the standard autobiographical fashion but to create a kind of self-help book that includes my story. There are many things people don't know about me and maybe when they read about those things they will have an understanding of the journey I have been on, why I've made the mistakes I have and hopefully help other people overcome their adversities.'Life has presented its fair share of setbacks for James Arthur, from his disrupted childhood - during which he felt like a stray and a misfit, entering the care system in his teens - to a very public fall from favour just at the point when all his dreams should have been coming true. With an extraordinary comeback in 2016, starting with No. 1 single 'Say You Won't Let Go' and his Platinum album Back From The Edge, Back To The Boy shows the British singer and songwriter reflecting not only on his past but also on his return to the charts, and the phenomenal global success that followed. James shares his struggles with mental health issues which led to drug abuse, and how he dealt with the feelings of intense pressure and loneliness that accompanied his sudden rise to fame. Back to the Boy gives an insight into the life of one of the most exciting musicians of today, and how his experiences are reflected in the raw emotion and passion in his music. This is a story of hope and self-discovery to inspire those who have ever hit rock-bottom and managed to pick themselves up again.
The Blink of an Eye
By Rikke Schmidt Kjærgaard
With a foreword by Bill Bryson'Compelling . . . moving and often startlingly visceral'Times Literary Supplement'Horrifying. But, in the end, inspiring.'William Leith, London Evening Standard'A wonderful meditation on the human condition and a testament to the power of love'Max Pemberton, columnist and author of Trust Me, I'm a (Junior) Doctor 'As gripping as a thriller'Daily Express* * *At the age of 38, Rikke Schmidt Kjaergaard, a Danish scientist, wife and mother of three, is struck down by an acute bout of bacterial meningitis. She awakes from a coma in intensive care to find herself completely paralysed, unable to show she is conscious except by blinking her eye. It becomes her only form of communication as in the months that follow, Kjaergaard's husband Peter sits beside her helping to interpret every eye movement. She struggles with every basic of life - painfully learning how to breathe, move, eat and speak again. Despite being given a five per cent chance of survival, she works intensively to recover and achieve every small breakthrough. The Blink of an Eye is a celebration of love and family and every little thing that matters when life is in the balance - written by a scientist uniquely able to describe her physical and mental journey to recovery.
The Boy on the Shed:A remarkable sporting memoir with a foreword by Alan Shearer
By Paul Ferris
Shortlisted for the William Hill Sports Book of the Year AwardThe Sunday Times Sports Book of the Year The Times Sports Book of the Year Telegraph Football Book of the Year'Ferris's wonderful memoir represents a twin triumph. He has endured every kind of setback in life but has invariably reinvented himself; and his writing is a pure pleasure.' The Sunday Times 'Enough depth and humanity to make your average football autobiography look like a Ladybird book.' Telegraph'A masterpiece of the genre' Brian McNally 'Football memoirs rarely produce great literature but Ferris's The Boy on the Shed is a glistening exception.' Guardian 'Fascinating and stylishly told.' David Walsh, The Sunday Times The Boy on the Shed is a story of love and fate. At 16, Paul Ferris becomes Newcastle United's youngest-ever first-teamer. Like many a tricky winger from Northern Ireland, he is hailed as 'the new George Best'.As a player and later a physio and member of the Magpies' managerial team, Paul's career acquaints him not only with Kevin Keegan, Kenny Dalglish and Bobby Robson, Ruud Gullit, Paul Gascoigne and Alan Shearer but also with injury, insecurity and disappointment.Yet this autobiography is more than a tale of the vagaries of sporting fortune. It begins during 'The Troubles' in a working-class Catholic family in the Protestant town of Lisburn, near Belfast. After a childhood scarred by his mother's illness and sectarian hatred, Paul meets the love of his life, his future wife Geraldine. Talented and carefree on the pitch, shy and anxious off it, he earns a tilt at stardom. His first spell at Newcastle turns sour, as does his return as a physio, although obtaining a Masters degree shows him what he could achieve away from football.When Paul qualifies as a barrister, a career in Law beckons. Instead, a craving to prove himself in the game draws him back to St James' Park as part of Shearer's management triumvirate - with unfortunate consequences.Written with brutal candour, dark humour and consummate style, The Boy on the Shed is a riveting and moving account of a life less ordinary.
By Jo Brand
'Feisty and funny' Sunday ExpressSometimes it's hard to be a woman and sometimes it's time to be a hard woman . . . This is a book for all those times.Once upon a (very very) long time ago Jo Brand was what you might describe as 'a nice little girl'. Of course, that was before the values of cynicism, misogyny and the societal expectation that Jo would be thin, feminine and demure sent her off down Arsey Avenue. The plot thickened, when due to a complicated fusion of hormones, horrible family dynamics and a no-good boyfriend they hated, Jo ended up leaving home at 16. Now she's considerably further along life's inevitable bloody 'journey' - and she's fucked up enough times to feel confident she has no wisdom to offer anyone. But who cares? She's going to do it anyway...Born Lippy is a gathering of all the things Jo Brand wishes she'd known, all the things she's learnt, and all the things she hopes for the future. A century after women got the vote (albeit married women over the age of 28) it's time to take stock of exactly what it means to be female today. And if there's one thing women are entitled to, it's having a bloody good moan about things big and small - so here goes . . .HOW TO MANAGE A BULLY * YOUR FAMILY AND HOW TO SURVIVE IT * WHAT NO-ONE TELLS YOU ABOUT THE FEMALE BODY * BEING DIFFERENT * SOCIAL MEDIA IS NOT SOCIABLE * HOW NOT TO FALL IN LOVE * FEMINISM: A RE-BRANDING * ADVENTURES IN YOUR HEAD * HAVING FUN * NOT HAVING FUN: WHAT TO DO WHEN IT ALL GOES WRONG * STAYING SANE * YOU ARE NOT WHAT YOU WEAR * MODERN MANNERS* HOW TO DO WHAT YOU WANT: OR NOT DO WHAT OTHERS WANT * BEING HEALTHY * GETTING ON A BIT * THE FEMALE OF THE SPECIES: MORE DEADLY THAN THE MALE?
Blowing the Bloody Doors Off
By Michael Caine
'Chatty and engaging . . . he often comes across as endearingly humble' SUNDAY TIMES'Thoroughly engaging' SUNDAY EXPRESS magazine'Fabulous storytelling' PRIMAHollywood legend and British national treasure Sir Michael Caine shares the wisdom, stories, insight and skills that life has taught him in his remarkable career - and now his 85th year.One of our best-loved actors Michael Caine has starred in a huge range of films - including all-time favourites - from the classic British movies Alfie, Zulu and The Italian Job to the Hollywood blockbusting Dark Knight trilogy, Dirty Rotten Scoundrels, Hannah and Her Sisters and Cider House Rules. Caine has excelled in every kind of role - with a skill that's made it look easy. He knows what success takes - he's made it to the top of his profession from the toughest beginning. But as he says 'Small parts can lead to big things. And if you keep doing things right, the stars will align when you least expect it.' Now in his 85th year he wants to share everything he's learned.With brilliant new insight into his life and work and with his wonderful gift for story, this is Caine at his wise and entertaining best.
Brief Answers to the Big Questions
By Stephen Hawking
THE No.1 SUNDAY TIMES BESTSELLER'A beautiful little book by a brilliant mind' DAILY TELEGRAPH'Effortlessly instructive, absorbing, up to the minute and - where it matters - witty' GUARDIANThe world-famous cosmologist and #1 bestselling author of A Brief History of Time leaves us with his final thoughts on the universe's biggest questions in this brilliant posthumous work.Is there a God?How did it all begin?Can we predict the future?What is inside a black hole?Is there other intelligent life in the universe?Will artificial intelligence outsmart us?How do we shape the future?Will we survive on Earth?Should we colonise space?Is time travel possible?Throughout his extraordinary career, Stephen Hawking expanded our understanding of the universe and unravelled some of its greatest mysteries. But even as his theoretical work on black holes, imaginary time and multiple histories took his mind to the furthest reaches of space, Hawking always believed that science could also be used to fix the problems on our planet.And now, as we face potentially catastrophic changes here on Earth - from climate change to dwindling natural resources to the threat of artificial super-intelligence - Stephen Hawking turns his attention to the most urgent issues for humankind.Wide-ranging, intellectually stimulating, passionately argued, and infused with his characteristic humour, BRIEF ANSWERS TO THE BIG QUESTIONS, the final book from one of the greatest minds in history, is a personal view on the challenges we face as a human race, and where we, as a planet, are heading next.A percentage of all royalties will go to charity.
Black Dahlia, Red Rose
By Piu Eatwell
******* A TIMES 'BOOK OF THE YEAR' **********Shortlisted for the CWA Dagger for non-fiction***'A magnificent, meticulous and startling re-examination of a crime that haunts the world's imagination' Geoffrey Wansell, author of An Evil Love: The Life of Frederick West'Eatwell writes brilliantly . . . [she] has finally offered [Elizabeth] Short a type of belated justice. Her book reads like a thriller' Sunday Times'A compelling read, in both style and substance . . . A must-read for anyone with an interest in the Black Dahlia - or indeed any fan of the true-crime genre' Rod Reynolds, author of The Dark Inside'Compulsively readable, impeccably researched and heart-rending at times . . . Superb' Sarah Lotz, author of The Three and The White Road*************On 15th January 1947, the naked, dismembered body of a black-haired beauty, Elizabeth Short, was discovered lying next to a pavement in a Hollywood suburb. She was quickly nicknamed The Black Dahlia.The homicide inquiry that followed consumed Los Angeles for years and the authorities blew millions of dollars of resources on an investigation that threw up dozens of suspects. But it never was solved.Until now.In this ground-breaking book, Piu Eatwell reveals compelling forensic and eye witness evidence for the first time, which finally points to the identity of the murderer. The case was immortalised in James Ellroy's famous novel based on the case, in Kenneth Anger's Hollywood Babylon and Brian de Palma's movie The Black Dahlia.This is a dark tale of sex, manipulation, obsession, psychopathy and one of the biggest police cover ups in history.
Best Foot Forward
By Adam Hills
*The Sunday Times Bestseller*A hilarious and honest collection of stories, thoughts, and tales of a life in comedy from the presenter of The Last Leg, Adam HillsAdam Hills is one the UK's best-loved comedians. For thirty years he has been performing stand-up, hosting TV shows and winning the hearts of a nation.Taking us from the early days of the Sydney Stand Up scene to hosting his own radio show, touring the world and eventually landing on British TV, Best Foot Forward is a story of a life in comedy. Along the way Adam shares some childhood tales, a few backstage blunders and encounters some fairly famous faces - the likes of Whoopi Goldberg, Billy Connolly, and that guy who sang The Macarena. Yes, him. This is an utterly hilarious and honest collection of stories about Adam's ups and downs in the world of comedy. It's a lesson in following your heart, being positive and discovering that what makes you different also makes you unique.
The Back-Up Plan
By Alice Judge-Talbot
At 27 years old, I found myself with a broken down marriage and two children under two to raise on my own. I had no other option than to survive. Nah, scratch that, I needed to thrive. But where would I begin? I wasn't sure if I knew how to live alone, let alone how to boss it solo with a couple of kids in tow. It's been a hell of a journey signposted with dating fails, money worries and ex-husband woes, but when was a Back-up Plan ever straightforward? This book is the one I needed to read in the lonely 3am darkness of an unfixable marriage, lying next to a man I was sure I didn't want to be tied to anymore but whom I was too scared to leave. This book is the one I needed to read when I picked up my first packet of anti-depressants and read Elizabeth Wurtzel's Prozac Nation to feel off-the-cuff and cool (but just felt more depressed). This book is the one I needed to read in the infinitely long days that stretched ahead of me alone with two infants, minimal sleep and no hope. This book is the one I needed to read when shamefully I carted my two toddlers to Boots to pick up my very first Morning After Pill after my very first One Night Stand. This book is the I needed to read when my world was about to fall apart.
Boys Don't Cry
By Tim Grayburn
Meet Tim.For nearly a decade Tim kept his depression secret. It made him feel so weak and shameful he thought it would destroy his whole life if anyone found out. But an unexpected discovery by a loved one forced him to confront his illness and realise there was strength to be found in sharing his story with others. When he finally opened up to the world about what he was going through he discovered he was not alone. Boys Don't Cry is a book that speaks against the stigma that makes men feel like they are less-than for struggling, making sense of depression and anxiety for people who might not recognise those feelings in themselves or others. It is a brutally honest, sometimes heart-breaking (and sometimes funny) tale about what it really takes to be a 'real man', written by one who decided that he wanted to change the status quo by no longer being silent. This is Tim's story, but it could be yours too.
A Beginner's Guide to Losing Your Mind
By Emily Reynolds
'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks'Warm, welcoming and wise.' Red magazine'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and necessary.' Warren Ellis, author of Normal, Gun Machine and Transmetropolitan'Emily Reynolds is a brilliant writer on an important subject. And hilarious too.' Adam Rutherford'This book isn't just brilliantly written and welcoming in its tone; it's honest, practical and important. It is going to help so many people - including friends and family who desperately want to help a loved one but don't know how.' Emma Gannon, author of Ctrl Alt DeleteEmily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then Emily has been on a mission to find the best way to live with her illness, and now she wants to share that knowledge with you. Living with mental illness is isolating, infuriating and painful - but also very boring and, sometimes, kind of gross. A Beginner's Guide to Losing Your Mind is a companion to make the journey feel a little less lonely. A Beginner's Guide to Losing Your Mind gives you tips on:How to deal with exam pressure at school and universityHow to date when you are mentally ill (and what to expect when you're on the other side) Navigating the internet and the online mental health communityHandling self-harm and suicidal thoughtsDiagnosis, treatment and maintaining your mental healthA blackly funny, deeply compassionate and extremely practical book, A Beginner's Guide to Losing Your Mind is a candid exploration of mental illness that is both a personal account of what it's like to live with mental illness and a guide to dealing with and understanding it.
Books for Living
By Will Schwalbe
From the author of the international bestseller The End of Your Life Book Club, an inspiring and magical exploration of the enduring power of books - a must for all passionate book lovers, exploring books as diverse as The Girl on the Train, The Little Prince and David Copperfield.'I've always believed that everything you need to know can be found in a book.' Will SchwalbeWhy is it that we read? Is it to pass time? To learn something new? To escape into another reality? For Will Schwalbe, reading is a way to entertain himself but also to make sense of the world, to become a better person, and to find the answers to the big (and small) questions about how to live his life. In this delightful celebration of reading, Schwalbe invites us along on his quest for books that speak to the specific challenges of living in our modern world, with all its noise and distractions. Rich with stories and recommendations, Books for Living is a treasure for everyone who loves books and loves to hear the answer to the question: "What are you reading?"
The Book What I Wrote
By Eddie Braben
The hilarious memoir of Britain's best-loved, highly successful comedy writer Eddie Braben, whose scripts for Morecambe and Wise catapulted the incomparable duo to stardom. The key figure behind the success of Eric Morecambe and Ernie Wise, scriptwriter Eddie Braben has written his autobiography - with the inimitable, timeless humour, warmth and affection for Eric and Ernie of that wonderful bygone era which made their classic sketches so successful. From Liverpool to London and on to Snowdonia, Braben peppers his story with wonderful anecdotes about the original straight man and his amiable sidekick. The Book What I Wrote is as much a unique biography of the charismatic Eric and Ernie as it is an autobiography of the man on whose gags their success was made.
By Laura Jane Williams
'...a cult hit' - Grazia'LJ's honesty and voice are unique in a crowded market' - Stylist'If you've ever felt a little lost, I hope this book finds its way to you' - Daisy Buchanan 'Everyone is writing about sex. Some are even doing it. Haven't we all been waiting for someone to look at what happens when you opt out, and to do it with not only humour... but also true empowerment? Call off the search. At last, here she is' - The GuylinerWhen the man Laura Jane Williams thought she'd wed dumped her and married her friend, she was devastated. Empty. Drinking too much, sleeping around, and moving from place-to-place in a refusal to put down roots, she tried to fill the void - the gaping hole - that heartbreak had left behind. She wanted control. To grab life by the balls. To live boldly. But, she rapidly learned it wasn't that simple.Resolving that life couldn't go on as it was - that the backlog of men and sadness that haunted her would not define her - Laura declared a year-long vow of celibacy, ultimately finding herself in a Riviera convent as she slowly put pieces of herself back together.An honest exploration of a young woman's soul and a road trip through Italy, America, Paris and... Derby, BECOMING is a book that makes you laugh and makes you cry, but most of all? It makes you realise that even when the going gets tough, no one is really f*cking up like they think they are.
By George Hodgman
'OUR FAVOURITE READS OF 2016' THE TIMES | A NEW YORK TIMES BESTSELLER'A BOOK THAT HAS YOU EMAILING FRIENDS "YOU HAVE TO READ THIS"' The Sunday Times - 'A WARM AND POIGNANT MEMOIR' Daily Express - 'WITHOUT A DOUBT MY FAVOURITE BOOK OF THE YEAR' Nathan Lane, Wall Street JournalSigned by Paramount for TV starring Oscar-winner Shirley MacLaine & Tony-winner Matthew BroderickA witty, tender memoir of a son's journey home to care for his irascible mother with dementia - a tale of secrets, silences, and enduring love.When George Hodgman leaves Manhattan for his hometown of Paris, Missouri, he finds himself-an unlikely caretaker and near-lethal cook-in a head-on collision with his ageing mother, Betty, a woman of wit and will. Will George lure her into assisted living? When hell freezes over. He can't bring himself to force her from the home both treasure-the place where his father's voice lingers, the scene of shared jokes, skirmishes, and, behind the dusty antiques, a rarely acknowledged conflict: Betty, who speaks her mind but cannot quite reveal her heart, has never really accepted the fact that her son is gay.As these two unforgettable characters try to bring their different worlds together, Hodgman reveals the challenges of Betty's life and his own struggle for self-respect, moving readers from their small town-crumbling but still colourful-to the star-studded corridors of Vanity Fair. Evocative of The End of Your Life Book Club and The Tender Bar, Hodgman's New York Times bestselling debut is both an indelible portrait of a family and an exquisitely told tale of a prodigal son's return.
Breaking the Silence
By Jo Milne
Imagine for a moment that you have never heard the voices of those you love, the music on the radio, the sound of birdsong at dawn, nor the persistent passing traffic on the road you walk down. Now imagine that the lips you have watched moving, the faces that you have smiled at, the words that you read in front of you all slowly start to disappear too. It's hard to comprehend, isn't it? Jo Milne had already lived a lifetime surrounded by silence, profoundly deaf from birth, when she began to lose her sight. Just before turning thirty, Jo was diagnosed with Usher Syndrome, a condition that will progressively affect her eyesight too. Although at this lowest ebb Jo suffered from deep depression, she has always been determined to live her life to the full. Jo has never let her disabilities affect the way she embraces life, however there was always so much that she was missing. In 2014 she made a life-changing decision to undergo major surgery. She had cochlear implants fitted allowing her to hear for the first time. Every moment of Jo's days since the operation has become a journey of discovery.She has been able to hear the voice of her own mother who has stood by her and helped her through some of her darkest moments. She has heard birds sing, people chatting and the sound of children laughing. She is embarking on an incredible journey through four missed generations of music - from the hymns she missed in school assembly to sweeping orchestral performances, from the Beatles and Rolling Stones to the music of this very moment and everything in between. Breaking the Silence is a remarkable and beautifully written memoir that will serve as an inspiration to everyone who reads it. By turns, heart-breaking and heart-warming, it is the incredibly uplifting life-story of a woman who refused to give up hope and always lives life with a smile upon her face.Watch Jo hear for the first time here: https://www.youtube.com/watch?v=IyDdVJ81Ixs
Becoming Steve Jobs
By Brent Schlender, Rick Tetzeli
THE SUNDAY TIMES AND #1 INTERNATIONAL BESTSELLER - with a new foreword by Silicon Valley legend Marc Andreessen.'For my money, a better book about Jobs than Walter Isaacson's biography' New Yorker'A fascinating reinterpretation of the Steve Jobs story' Sunday TimesWe all think we know who Steve Jobs was, what made him tick, and what made him succeed. Yet the single most important question about him has never been answered. The young, impulsive, egotistical genius was ousted in the mid-80s from the company he founded, exiled from his own kingdom and cast into the wilderness. Yet he returned a decade later to transform the ailing Apple into the most successful company the world had ever seen. How did this reckless upstart transform himself into a visionary business leader? The first comprehensive study of Jobs' career following his dismissal from Apple, written with unparalleled access and insight, BECOMING STEVE JOBS offers a startling new portrait of the most important business figure in modern history. The most intimate biography yet of Jobs, written by the journalist who knew him better than any other, BECOMING STEVE JOBS draws on recently discovered interviews that have never before seen the light of day, and answers for the first time the most pressing questions about what made this legendary business leader such a success.'Brent Schlender and Rick Tetzeli render a spectacular service with this book, giving fresh perspective onSteve Jobs' journey from inspiring but immature entrepreneur into an inspired and mature company-builder. Most important, they capture Jobs' resilience, his refusal to capitulate, his restless drive to stay in the game, his voracious appetite to learn-this, far more than genius, is what made him great.Becoming Steve Jobs gets the focus precisely right: not as a success story, but as a growth story. Riveting, insightful, uplifting-read it and learn!' Jim Collins, author of Good to Great'BECOMING STEVE JOBS is fantastic. After working with Steve for over 25 years, I feel this book captures with great insight the growth and complexity of a truly extraordinary person. I hope that it will be recognized as the definitive history.' Ed Catmull, President, Pixar and Disney Animation
By Sarah Hepola
A raw, vivid and ultimately uplifting memoir of addiction and recovery from the Salon.com personal essays editor, in the spirit of Drinking: A Love Story and Wild.For Sarah Hepola, alcohol was 'the gasoline of all adventure'. She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. Drinking felt like freedom, part of her birthright as a strong, enlightened twenty-first-century woman.But there was a price. She often blacked out, waking up with a blank space where four hours should be. Mornings became detective work on her own life. What did I say last night? How did I meet that guy? She apologized for things she couldn't remember doing, as though she were cleaning up after an evil twin. Publicly, she covered her shame with self-deprecating jokes, and her career flourished, but as the blackouts accumulated, she could no longer avoid a sinking truth. The fuel she thought she needed was draining her spirit instead.A memoir of unblinking honesty and poignant, laugh-out-loud humor, BLACKOUT is the story of a woman stumbling into a new kind of adventure-the sober life she never wanted. Shining a light into her blackouts, she discovers the person she buried, as well as the confidence, intimacy, and creativity she once believed came only from a bottle. Her tale will resonate with anyone who has been forced to reinvent themselves or struggled in the face of necessary change. It's about giving up the thing you cherish most-but getting yourself back in return.
Beyoncé: Running the World
By Anna Pointer
'Everything you ever wanted to know about the world's biggest singing star.' 5* - BestBeyoncé: Running The World is the full story of Houston born-and-bred Beyoncé's extraordinary life, which saw her join her first pop group at the age of nine before fronting the girl band Destiny's Child - the biggest-selling female group of all time. After embarking on a solo career in 2003, Beyoncé's status as a superstar was sealed and to date she has won more than 220 awards internationally and the hearts of millions of fans the world over. The most definitive and up-to-date telling of Beyoncé's story ever written, this book provides an intimate close-up on both her professional and personal life, with the inside story on how she and rapper husband Jay-Z became the biggest power couple on earth. With reports that their marriage was crumbling before the world's eyes on their 2014 joint tour, On The Run, it pieces together the split rumours that plagued them at every turn and documents exactly how they coped with such intense public scrutiny.The book also analyses Beyoncé's role as a mother to young daughter Blue Ivy and explores the hidden heartbreaks of her past, including a tragic miscarriage, a lengthy battle with depression and an agonising rift with her manager father Mathew.While celebrating Beyoncé's greatest triumphs Beyoncé: Running The World uncovers the truth behind the headlines, finding out exactly who 'Queen Bey' is and what really goes on behind the scenes...Contains an extra chapter with the most up-to-date information on the world's biggest star.
By Rachel Kelly
Black Rainbow is the powerful first-person story of one woman's struggle with depression and how she managed to recover from it through the power of poetry.In 1997, Oxford graduate, working mother and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to function within the space of just three days. Prescribed antidepressants by her doctor, and supported by her husband and her family, Rachel slowly began to get better, but her anxiety levels remained high, and six years later, as a stay-at-home mother, she suffered a second collapse even worse than the first.Throughout both of Rachel's periods of severe depression, the healing power of poetry became an integral part of her recovery. As someone who had always loved poetry, it became something for Rachel to cling on to in times of need - from repeating short mantras to learning and reciting entire poems - these words and verses became a powerful force for change in her life. In Black Rainbow Rachel analyses why poetry can be one answer to depression, and the book contains a selected 40 of the poems that provided Rachel with solace and comfort during her breakdown and recovery. At a time when mental health problems and depression are becoming more common, and the stigma around such issues is finally being lifted, this book offers a lifeline for anyone seeking to understand depression and seek new ways to treat it. Poetry is free, has no side-effects and, as Rachel can attest, 'prescribing words instead of pills' can be an incredibly powerful remedy.