In Pursuit of Memory
By Dr Joseph Jebelli
By Sarah Haywood
It's never too late to bloom ...'Wonderfully funny and astute' Red'The Cactus will be compared to Gail Honeyman's 2017 hit, the appealingly eccentric Eleanor Oliphant is Absolutely Fine' The Sunday Times'An original, engaging and totally believable character' - Graeme Simsion, author of The Rosie ProjectPeople aren't sure what to make of Susan Green - family and colleagues find her prickly and hard to understand, but Susan makes perfect sense to herself, and that's all she needs. At 45, she thinks her life is perfect, as long as she avoids her feckless brother, Edward - a safe distance away in Birmingham. She has a London flat which is ideal for one; a job that suits her passion for logic; and a personal arrangement providing cultural and other, more intimate, benefits. Yet suddenly faced with the loss of her mother and, implausibly, with the possibility of becoming a mother herself, Susan's greatest fear is being realised: she is losing control.When she discovers that her mother's will inexplicably favours her brother, Susan sets out to prove that Edward and his equally feckless friend Rob somehow coerced this dubious outcome. But when problems closer to home become increasingly hard to ignore, she finds help in the most unlikely of places.This sparkling debut is a breath of fresh air with real heart and a powerful emotional punch. In Susan we find a character as exasperating and delightful as The Rosie Project's Don Tillman. An uncompromising feminist and a fierce fighter, it's a joy to watch her bloom.'Glorious...it twists and turns through human nature wonderfully' Kat Brown'If, like me, you never stopped to think what a child born of The Rosie Project's Don Tillman and Bridget Jones might be like, there's one way to find out. Read Sarah Haywood's The Cactus. Meet Susan Green. She doesn't understand how funny she is, which is delicious.' Julia Claiborne Johnson, author of Be Frank with Me
By Trevor Silvester
Trevor Silvester is a Harley Street therapist and author of Lovebirds who is revolutionising the way we understand human nature.Grow! is a distillation of over 20 years of experience as a therapist applied to the task of raising happy children.Your children develop primarily in response to your influence, says Trevor. Writing with wonderful wit and clarity, he shows why parents need to nurture their own personal growth so their children can grow to become who they want to be. He shows how parents can overcome their own limitations so they don't pass them onto their children, and how best to guide the young toward becoming strong, resilient and fulfilled adults.Trevor identifies two ways of being in the world; we're either in a state of growth or a state of protection, and he argues that our interpretation of childhood events, and modern culture, often needlessly trigger us into a state of protection, leaving us anxious, fearful and unwilling to live life fully. Grow! describes strategies for keeping us, parents and children, in a state of growth.Using eight parenting mantras to guide you, he shares valuable lessons gained from the latest scientific research, as well as many hours in the therapy room. Incorporating them into your parenting will improve your child's wellbeing enormously. Incorporating them into your life will improve everything.To assist in making these new ideas habitual in the shortest space of time, Trevor has also created a series of downloads for you to listen to, using principles of unconscious influence that have been proven to work.
Walking the Americas
By Levison Wood
LONGLISTED IN THE ADVENTURE TRAVEL CATEGORY OF THE 2017 BANFF MOUNTAIN BOOK AWARDS SUNDAY TIMES TOP 10 BESTSELLERBY THE AUTHOR OF WALKING THE HIMALAYAS, WINNER OF THE 2016 EDWARD STANFORD ADVENTURE TRAVEL BOOK OF THE YEAR AWARD'Levison Wood has breathed new life into adventure travel.' Michael PalinWalking the Americas chronicles Levison Wood's 1,800 mile trek along the spine of the Americas, through eight countries, from Mexico to Colombia, experiencing some of the world's most diverse, beautiful and unpredictable places.His journey took him from violent and dangerous cities to ancient Mayan ruins lying still unexplored in the jungles of Mexico and Guatemala. He encountered members of indigenous tribes, migrants heading towards the US border and proud Nicaraguan revolutionaries on his travels, where at the end of it all, he attempted to cross one of the most impenetrable borders on earth: the Darien Gap route from Panama into South America.This trek required every ounce of Levison Wood's guile, tact, strength and resilience in one of the most raw, real and exciting journeys of his life.
CBT Good Habit Journal
By Christine Wilding, Gill Hasson
Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression. It is recommended by healthcare professionals for the treatment of issues from anxiety and eating disorders to stress and anger management.This fun and interactive journal combines practical learning-focused actions with interactive features which will help develop good habits, build confidence and apply CBT in your day-to-day life. Encouraging you to participate in the learning process and measure your progress, you can advance through the book in a linear or non-linear fashion, completing activities in their own time and having fun all the way.Journaling is a wonderful way to clarify your thoughts and feelings and get to know yourself better. It can help to reduce stress, solve problems more effectively, resolve disagreements with others and gain perspective. Most importantly, it is a great way to develop good habits through incremental learning and self-discovery.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Burn The Business Plan
By Carl J. Schramm
How would you like to get business startup advice straight from the man who co-founded Global Entrepreneurship Week and StartUp America? Well now you can. Carl Schramm, the man described by The Economist as 'The Evangelist of Entrepreneurship', has written a myth-busting guide packed with tools and techniques to help you get your big idea off the ground. Carl believes that entrepreneurship has been completely misrepresented by the media, business books, university programmes and MBA courses. He believes that the perception of what it takes to start a business no longer matches the reality - which is bad news for everyone because it stops great ideas coming to life. Burn the Business Plan punctures the myth of the cool, tech-savvy 20-something entrepreneur with nothing to lose and venture capital to burn, showing that most people who start businesses are juggling careers and mortgages just like you. Burn the Business Plan is written to encourage you to get started. It demystifies the entrepreneurial process portrayed on television shows like Dragon's Den. It doesn't rely on largely irrelevant stories of overvalued tech startups, nor does it build on the largely mistaken narrative of a linear path from cold start to great success that is the essence of business planning, as taught in universities. This is the guide to starting and running a business that will actually work for the rest of us.Burn the Business Plan is for regular people who just want practical, real-world advice on how to start and run a successful business. It shows you how to avoid the common mistakes and what you need to do to put your enterprise on track for success.
The Miracle Morning
By Hal Elrod
What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible'Hal Elrod is a genius and his book The Miracle Morning has been magical in my life' Robert Kiyosaki, bestselling author of Rich Dad Poor Dad What if you could wake up tomorrow and any - or EVERY - area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right here in front of us all along, but this book has finally brought it to life. Are you ready? The next chapter of YOUR life-the most extraordinary life you've ever imagined-is about to begin. It's time to WAKE UP to your full potential...'Every once in a while, you read a book that changes the way you look at life, but it is so rare to find a book that changes the way you live your life' Tim Sanders, New York Times bestselling author of The Likeability Factor 'To read The Miracle Morning is to give yourself the gift of waking up each day to your full potential. It's time to stop putting off creating the life you want and deserve to live. Read this book and find out how' Dr Ivan Misner, CEO and Founder of BNI®
When to Jump
By Mike Lewis
If you're at a crossroads, this is the book you need to read to begin chasing your dreams. Includes a foreword by Sheryl Sandberg.Do you have a little voice in your head telling you to pursue the thing you love? Leaving a comfortable job to pursue a passion is a brave, bold move - but it's far from impossible. In this inspiring read When to Jump founder Mike Lewis has curated a community of people to share their stories about taking the leap into the unknown - people from all walks of life who left the safe inertia of their own circumstances to try and do what they really wanted to be doing. These are empowering, compelling tales about taking risks and embracing fear.Forget what you should be doing, what do you want to be doing? What do you love doing? When to Jump will show you that starting something different is possible. Nothing will change unless you make the change - the journey starts here...Mike has recently been awarded the Goldman Sachs accolade '100 Most Intriguing Entrepreneurs'."Whether you're burned out, in a rut, or just feel that you want something else, Mike Lewis's When to Jump is the book for you. With more than forty stories of people who decided to make a major change, this book offers the inspiration as well as a practical and simple framework to help you make your own jump. A must read for anyone seeking to not only succeed but thrive." - Arianna Huffington, #1 New York Times bestselling author of Thrive and The Sleep Revolution "A lively and inspiring guidebook for anyone who wants to make the jump from normal to extraordinary." - Tony Robbins, #1 New York Times bestselling author of Unshakeable and MONEY: Master the Game"The book that will change your life today." - The Sunday Times Style "A smart and sensitive take on how to make positive changes with confidence. It also serves up lessons on failure and dealing with the fear that stops us rerouting lives we aren't happy to be living. Most important, the book advises you not to ignore the little voice that keeps reminding you things are not the way you want them to be." - The Sunday Times Style "If you're thinking of taking a lifestyle leap, don't do anything till you've read the inspiring new book that will show you how." - The Sunday Times Style"Lewis has interviewed 44 'jumpers', who are rarely less than fascinating...a simple and powerful message: be brave. Everyone should have these words on their wall: you only get one life." - The Daily Mail"This inspiring book could be just the read you need to make your own dreams reality." - The Press Association
Under the Knife
By Arnold van de Laar
In Under the Knife, surgeon Arnold Van de Laar uses his own experience and expertise to tell the witty history of the past, present and future of surgery.From the story of the desperate man from seventeenth-century Amsterdam who grimly cut a stone out of his own bladder to Bob Marley's deadly toe, Under the Knife offers all kinds of fascinating and unforgettable insights into medicine and history via the operating theatre.What happens during an operation? How does the human body respond to being attacked by a knife, a bacterium, a cancer cell or a bullet? And, as medical advances continuously push the boundaries of what medicine can cure, what are the limits of surgery?From the dark centuries of bloodletting and of amputations without anaesthetic to today's sterile, high-tech operating theatres, Under the Knife is both a rich cultural history, and a modern anatomy class for us all.
Who Says You Can’t? You Do
By Daniel Chidiac
A word-of-mouth phenomenon that's changing lives around the world - a journey into your true self and amazing potential.Do you want to change your life? Well, who says you can't? Would you be surprised to learn that the only person stopping you achieving what you want in life is yourself? Why do you think there are so few people living their dream and millions of others slipping further away from theirs with every day that passes? Daniel Chidiac's writing has touched millions of people worldwide and helps to transform thousands of lives daily. By opening Who Says You Can't? You Do, you embark on a psychological and emotional journey that will unlock your true potential. This challenging and extraordinarily rewarding book is the ultimate guide to discovering the fulfilment you have been searching for your whole life.Who Says You Can't? You Do is a psychological and emotional journey that will help you overcome your self-doubts and unlock your true potential through 7 steps that cover self-discovery, energy, achievement, relationships and physical health. 'Who Says You Can't? You Do is the ultimate book for personal growth. It helps you find clarity within yourself regardless of where you are in life' Torrey Smith, Philadelphia Eagles, NFL Superbowl champion XLVII'Who Says You Can't? You Do offers clear and actionable steps for developing a winner's mental state and ultimately to live a fuller and more successful life. I highly recommend this book!' Natalie Eva Marie, WWE Pro-Wrestler/Actress
The Gift of Silence
By Kankyo Tannier
Do you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just breathe? Are you overwhelmed by modern life?The simple solution lies in this book. Rooted in the ancient Zen philosophies that ground her work, French Buddhist nun, Kankyo Tannier, will show you how to channel the power of SILENCE to get back in control of your thoughts and access the refuge that lies in your mind. Using her practical on-the-go tools, you'll learn how to overcome stress and capture the moments of golden stillness that will transform all areas of your life, for an enhanced wellbeing and sense of fulfilment. Kankyo's warm and engaging voice, spiritual insights, plus a sprinkling of French charm make this an accessible pleasure to read. Switch off the noise and discover the calm and comfort you need to navigate this fast-paced world.Unlock and practise the wisdom of SILENCE; stop surviving, pause, listen, and start thriving. "Kankyo Tannier is the real deal...for immediate calm...after a few minutes you'll notice your breathing slows down and you feel more present (we tried it, it works)" - Cosmopolitan"I found myself engrossed by its charm and magic. Kankyo Tannier has a lovely voice - wise and gentle and compassionate." - Rachel Kelly, author of The Happy Kitchen: Good Mood Food
The Art of Discarding
By Nagisa Tatsumi
The original Japanese edition of The Art of Discarding, titled Suteru! Gijutsu, was published in 2000 and became an overnight sensation - selling a million copies in six months and inspiring a young Marie Kondo. The book has since become a multimillion-copy international bestseller, but it has never been translated into English, until now. In this guide to living a calmer, more ordered life, renowned author Nagisa Tatsumi teaches us how letting go of unwanted things will transform our day-to-day happiness. The book offers practical advice and techniques to help readers learn to let go of stuff that is holding them back, as well as tips for acquiring less in the first place.It's time to live with less.
Start Modern Standard Arabic (Learn MSA with the Michel Thomas Method)
By Mahmoud Gaafar
Learn over 20 essential words at the heart of Modern Standard Arabic and how to put them together to make yourself understood. This 1-hour basic introduction to Modern Standard Arabic with the Michel Thomas Method will get you speaking the language immediately: no books, no pens, no memorizing - just listen, connect and speak. How does it work? During the course, you will join Michel Thomas Method teacher Jane Wightwick, native speaker Mahmoud Gaafar and two students in a live lesson, learning from both their successes and their mistakes to keep you motivated and involved throughout the course. Within the very first hour you will be able to construct simple phrases by listening and thinking out answers for yourself without the pressure of writing or memorizing. You learn through your own language, so there's no stress, and no anxiety. You'll stick with it because you'll love it. Why is the method so successful? The Michel Thomas Method was perfected over 50 years by celebrated psychologist and linguist Michel Thomas. This unique method works with your brain and draws on the principles of instructional psychology. Knowledge is structured and organised so that you assimilate the language easily and don't forget it. The method breaks down the language into building blocks that are introduced sequentially in such a way that you create your response and move on to ever-more-complex sentences. There is no need to stop for homework, additional exercises or vocabulary memorization, so you progress rapidly. Where do I go next?Start Modern Standard Arabic provides a one hour 'taster' of the eight hour Foundation Modern Standard Arabic course (ISBN: 9781473658875)
Books for Living
By Will Schwalbe
From the author of the international bestseller The End of Your Life Book Club, an inspiring and magical exploration of the enduring power of books - a must for all passionate book lovers, exploring books as diverse as The Girl on the Train, The Little Prince and David Copperfield.'I've always believed that everything you need to know can be found in a book.' Will SchwalbeWhy is it that we read? Is it to pass time? To learn something new? To escape into another reality? For Will Schwalbe, reading is a way to entertain himself but also to make sense of the world, to become a better person, and to find the answers to the big (and small) questions about how to live his life. In this delightful celebration of reading, Schwalbe invites us along on his quest for books that speak to the specific challenges of living in our modern world, with all its noise and distractions. Rich with stories and recommendations, Books for Living is a treasure for everyone who loves books and loves to hear the answer to the question: "What are you reading?"
Seize the Day
By Joyce Meyer
Today is no ordinary day. You may perform simple routines, feel uninspired, or lack the excitement of hope. But today could be the most important one of your life -- depending on how you choose to spend it. Joyce Meyer encourages you not to waste another minute. There is something special, valuable waiting for you to discover in each day. And when you spend time with God daily, asking Him to help you find it, you'll unlock the wonderful purpose He has in store for you. When you commit to letting God direct you, instead of resting passively in your own disappointments, you'll be open to receive greater happiness and blessings than you ever thought possible. All you need is the right encouragement. With over four decades of experience helping others find fulfillment, Joyce shares key biblical insights and personal stories that will help you make the most of this moment and SEIZE THE DAY!
By Paul Cornish, Kingsley Donaldson
'A timely and cogent reminder that history never ends and is about to be made' - Tim Marshall, author of Prisoners of GeographyWith the world already struggling to contain conflicts on several continents, with security and defence expenditure under huge pressure, it's time to think the unthinkable and explore what might happen.As former soldiers now working in defence strategy and conflict resolution, Paul Cornish and Kingsley Donaldson are perfectly qualified to guide us through a credible and utterly convincing 20/20 vision of the year 2020, from cyber security to weapons technology, from geopolitics to undercover operations.This book is of global importance, offering both analysis and creative solutions - essential reading both for decision-makers and everyone who simply wants to understand our future.
Understanding the World's Cultures
By Craig Storti
Anyone who works or interacts regularly with people from other cultures needs to understand the basics of intercultural communication. In this accessible, completely revised edition, readers can teach themselves the intercultural essentials. This is the training anyone who works across cultures needs.An invaluable resource for students and educators alike, this self-study workbook is used as a primary text and basis of intercultural communication curricula. Understanding the World's Cultures is organized to create an "immersion experience" for readers. Culture is directly addressed through 40 activities that can be worked through in a classroom or a coffee shop.In five chapters, Craig Storti:· Defines culture and explains how cultural differences threaten successful interaction· Identifies four fundamental ways that cultures differ and describes the implications for everyday interactions· Describes cultural differences in communication style· Identifies key cultural differences in workplace settings· Describes the stages in developing cultural awareness and cultural competence and how to move through themCraig Storti has over 30 years of experience as a trainer and consultant working with business people, diplomats, civil servants, and foreign aid workers to help them work and engage effectively with people from different cultures and diverse backgrounds. He leads cross-cultural workshops for international agencies and organizations on four continents and assists corporations and government agencies to better manage global teams and culturally diverse workforces.
The No Spend Year
By Michelle McGagh
Personal finance journalist, Michelle McGagh, takes on a challenge to not spend money for a whole year in an engaging narrative that combines personal experience with accessible advice on money so you can learn to spend less and live more. Michelle McGagh has been writing about money for over a decade but she was spending with abandon and ignoring bank statements. Just because she wasn't in serious debt, apart from her massive London mortgage, she thought she was in control. She wasn't. Michelle's took a radical approach and set herself a challenge to not spend anything for an entire year. She paid her bills and she has a minimal budget for her weekly groceries but otherwise Michelle spent no money at all. She found creative ways to live have a social life and to travel for free. She has saved money but more importantly she is happier. Her relationship with money, with things, with time, with others has changed for the better.The No Spend Year is Michelle's honestly written and personal account of her challenge. But it is more than that, it is also a tool for life. There are top tips for your own finances including easy to understand advice on interest, mortgages, savings , pensions and spending less to help you live a more financially secure life.
The Nature of the Beast
By Bryan Sykes
Professor Bryan Sykes, the world's leading expert on human genetics, set a goal to locate and analyse as many DNA samples as possible with links to the yeti. In doing so, he found himself entering a strange world of mystery and sensationalism, fraud and obsession and even the supernatural. Protected by the ruthless vigour of genetic analysis he was able to listen to the stories of the yeti without having to form an opinion. The only opinion that mattered was the DNA.Three hair samples from the miogi, the Bhutanese yeti are the cause of the investigation. The hairs did not surrender their secrets easily, but eventually two were identified as known species of bear. The third remained a mystery. One of the many theories to account for the yeti legend is that there were small groups of Neanderthals that had managed to survive until recent times. If so, would it be possible to detect recent interbreeding between our own species and Neanderthals in the genomes of indigenous people living in remote regions? Professor Sykes has made some surprising and significant discoveries. Discoveries that could change our understanding of human origins.
By Sandra Navidi
A BLOOMBERG BEST BOOK OF THE YEARFOREWORD BY NOURIEL ROUBINISuperHubs is a rare, behind-the-scenes look at the global financial system and the powerful personal networks through which it is run, at the centre of which sit the Elites - the SuperHubs.Combining an insider's knowledge with principles of network science, Sandra Navidi offers a startling new perspective on how the financial system really operates. SuperHubs reveals what happens at the exclusive, invitation-only platforms - The World Economic Forum in Davos, the meetings of the International Monetary Fund, think-tank gatherings, power lunches, charity events, and private parties. This is the most vivid portrait to date of the global elite: the bank CEOs, fund managers, billionaire financiers and politicians who, through their interlocking relationships and collective influence are transforming the future of our financial system and, for better or worse, shaping our world.