The Vertue Method
By Shona Vertue
Revolutionise the way you approach fitness with yoga expert and celebrity trainer Shona Vertue - in just 28 days! 'Shona changed my perspective on yoga. Working with her made my aches and pains after playing disappear. She is the best.' - David BeckhamAre you someone who has tried every fitness class out there, but nothing has ever really stuck?Or perhaps you can run a 10k but can barely touch your toes?Heard lifting weights is good, but feel lost in the gym?Keen to calm your racing mind and get the focus you need to train?Shona Vertue's 28-day reset plan will revolutionise the way you approach fitness. Her groundbreaking three-in-one method features a blend of resistance training with weights to build strength, yoga to aid flexibility and lengthen muscles, and a positive, mindful approach to exercise, combined with delicious, nourishing recipes. Get in the best shape of your life, both physically and mentally, and feel stronger, healthier and more flexible - in just 28 days.Features photos of every exercise, complete with food plan and nutritious, energising recipes.
The Valentine House
By Emma Henderson
'Henderson's Grace Williams Says It Loud was shortlisted for the Orange Prize and this more than matches it.'Elizabeth Buchan, Daily MailIn June 1914, Sir Anthony Valentine, a keen mountaineer, arrives with his family to spend the summer in their chalet, high in the French Alps. There, for the first time, fourteen-year-old foundling Mathilde starts work as one of the 'uglies' - village girls employed as servants and picked, it is believed, to ensure they don't catch Sir Anthony's roving eye. For Mathilde it is the start of a life-long entanglement with les anglais - strange, exciting people, far removed from the hard grind of farming. Except she soon finds the Valentines are less carefree than they appear, with a curiously absent daughter no one talks about. It will be decades - disrupted by war, accidents and a cruel betrayal - before Mathilde discovers the key to the mystery. And in 1976, the year Sir Anthony's great-great grandson comes to visit, she must decide whether to use it. Vividly evoking the dramatic landscape that so enthrals the Valentines, this deeply involving, intriguing novel tells the story of an English family through the generations and a memorable French woman, whose lives seem worlds apart yet which become inextricably connected.
Vesuvius by Night
By Lindsey Davis, Jonathan Keeble
In the late August of AD 79 the inhabitants of Pompeii and Herculaneum are going about their normal business in the late summer heat. Two of them have a room share arrangement: Nonius, scrounger, thief and failed pimp works by night and sleeps by day; Larius, the fresco painter with dreams of artistic greatness, does the opposite. When just after midday the summit of Vesuvius disappears in a vast volcanic ash cloud, their lives will change forever. While one sets about looting rapidly emptying homes the other desperately tries to save his family from destruction.Lindsey Davis brings alive one the greatest catastrophes in human history in this gripping audiobook, poignantly evoking the struggle for life in the cities beneath the volcano.(P)2017 Hodder & Stoughton Limited
By Joe R. Lansdale
Hap Collins and Leonard Pine, the kings of East Texas mischief and mayhem, return in this full-throttle thriller to face off with the Dixie Mafia. When Leonard is asked to rescue a teenage girl from a lowly drug dealer, he gladly agrees and invites Hap along for the ride. Everything goes according to plan, until they find out the dealer is a member of the Dixie mafia. A wild gun fight ensues, after which Hap and Leonard are arrested. Turns out, however, that the law needs a favour and if Hap and Leonard can do the deed they'll be free to roam. There's one problem, the Dixie Mafia's new hired gun - the legendary assassin Vanilla Ride.Filled with breakneck action, gut-busting laughs, and one gigantic alligator, this hilarious novel is as hot as a habanero pepper.
The Vatican Princess
By C W Gortner
Infamy is no accident. It is a poison in our blood. It is the price of being a Borgia.Glamorous and predatory, the Borgias became Italy's most ruthless and powerful family, electrifying and terrorizing their 15th-century Renaissance world. To this day, Lucrezia Borgia, the Pope's beautiful daughter, is known as one of history's most notorious villainesses, accused of incest and luring men to doom with her arsenal of poison. Was she the heartless seductress of legend? Or was she an unsuspecting pawn in a familial web, forced to choose between loyalty and her own survival? From her pampered childhood in the palaces of Rome to her ill-fated, scandalous marriages and complex relationship with her adored father and her brothers, this is the dramatic, untold story of a papal princess whose courage led her to overcome the fate imposed on her by her Borgia blood.
A Very Blessed Christmas Coloring Book
By Robin Mead
There is no better way to get into the full spirit of the holiday season than by colouring more than 85 uplifting illustrations in this special volume: frosty winter scenes, carollers in the snow, trees trimmed in nostalgic trappings, ornate churches, angels, nativities--all reminiscent of cosy moments with family and friends and the sweetest, simplest blessings of the holidays. Each artist can rejoice with a grateful heart and be reminded of the ultimate gift God gave the world. Also included are illustrated Scripture verses and fun, holiday craft cut-outs that everyone can use to create their own ornaments, Christmas cards, gift tags, and more!
The Virgin Mary's Got Nits
By Gervase Phinn
A touching and hilarious gift book of poetry and prose on the subject of children and Christmas from the Yorkshire school inspector and bestselling author of the Dales series and Little Village School series.
By Brian Catling
'A benchmark not just for imaginative writing but for the human imagination in itself...Read this book, and marvel.' Alan Moore'A work of genius.' Iain Sinclair'Brian Catling is simply a genius. His writing is so extraordinary it hurts.' Terry GilliamIn the tradition of China Miéville, Michael Moorcock and Alasdair Gray, B. Catling's The Vorrh is literary dark fantasy which wilfully ignores boundaries, crossing over into surrealism, magic-realism, horror and steampunk.In B. Catling's twisting, poetic narrative, Bakelite robots lie broken - their hard shells cracked by human desire - and an inquisitive Cyclops waits for his keeper and guardian, growing in all directions. Beyond the colonial city of Essenwald lies the Vorrh, the forest which sucks souls and wipes minds. There, a writer heads out on a giddy mission to experience otherness, fallen angels observe humanity from afar, and two hunters - one carrying a bow carved from his lover, the other a charmed Lee-Enfield rifle - fight to the end. Thousands of miles away, famed photographer Eadweard Muybridge attempts to capture the ultimate truth, as rifle heiress Sarah Winchester erects a house to protect her from the spirits of her gun's victims.s.
By Lauren Oliver
Dara and Nick used to be inseparable, but that was before the accident that left Dara's beautiful face scarred and the two sisters totally estranged. When Dara vanishes on her birthday, Nick thinks Dara is just playing around. But another girl, nine-year-old Madeline Snow, has vanished, too, and Nick becomes increasingly convinced that the two disappearances are linked. Now Nick has to find her sister, before it's too late. In this edgy and compelling novel, Lauren Oliver creates a world of intrigue, loss, and suspicion as two sisters search to find themselves, and each other.
Volcanoes, Earthquakes and Tsunamis: A Complete Introduction: Teach Yourself
By David Rothery
Written by Dr David Rothery, a volcanologist, geologist, planetary scientist and Professor of Planetary Geosciences at the Open University, Volcanoes, Earthquakes and Tsunamis: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear English and providing added-value features like a glossary of essential terms and even examples of questions you might be asked in your seminar or exam.The book uses a structure chosen to cover the essentials of most university courses, with an introduction on how the Earth moves, followed by separate sections on volcanoes (including eruptions, types of volcano, volcanic hazards, volcanoes and climate, monitoring volcanoes, predicting eruptions and living with volcanoes), earthquakes (including faults, measurement, seismic monitoring, prediction, prevention and preparedness) and tsunamis.
The Vanished Man
By Jeffery Deaver, Jeff Harding
A killer flees the scene of a homicide at a prestigious Manhattan music school and locks himself in a classroom. Within minutes, the police have him surrounded. Then a scream rings out, followed by a gunshot. The police break down the door. The room is empty.Lincoln Rhyme and Amelia Sachs are brought in to investigate. For the ambitious Sachs, solving the case could earn her a promotion. For the quadriplegic Rhyme, it means relying on his protégé to ferret out a master illusionist they've dubbed the conjurer, who baits them with murders that become more diabolical with each crime.As the fatalities rise and the minutes tick down, the pair must move beyond the smoke and mirrors to prevent a terrifying act of vengeance that could become the greatest vanishing act of all.(P)2015 Hodder & Stoughton
By Philip Yancey
'Why does the church stir up such negative feelings?' This is a question that Philip Yancey has been asking all his life - for himself, as a pilgrim; for others, as a journalist. The question is more relevant now than ever: in the UK Christianity continues to decline, even as it is increasingly thought to be linked with intolerant, fundamentalist attitudes.Yet while identification with traditional forms of Christian religion is dropping, indicators show that interest in spirituality is rising. Why the disconnect? Why are so many asking, 'What's so good about the "good news?"'Yancey's lifelong writing career has always focused on the search for honest faith that makes a visible difference for a world in pain. In his landmark book What's So Amazing about Grace? he issued a benchmark call for Christians to be as grace-filled in their behaviour as they are in asserting their beliefs.People inside and outside the church are still thirsty for grace, Yancey points out. Perhaps what the church seemed to lack in its heyday is now, in its increasingly marginalised stance, exactly what it needs to recover in order to thrive. Grace can bridge the gap across the movement away from Christianity, inviting outsiders as well as insiders the chance to take a deep second look at why it matters and what could reignite its appeal to future generations.How can Christians offer grace in a way that is compelling to a jaded society? And how can they make a difference in a world of such wrenching need? Vanishing Grace: What Ever Happened to the Good News is a milestone book for all those who are striving to make sense of their faith and live it out amid the changing landscape of our day. Philip explores how Christians may have contributed to hostility toward them by presenting the gospel in ways that come across as strident and judgemental. Then he explores what kind of news is good to a culture that thinks it has rejected the Christian version. And finally, he offers illuminating stories of how faith can be expressed in ways that disarm even the most cynical critics - through pilgrims, activists, and artists rather than through preachers, evangelists, and apologists.
The Very Pointless Quiz Book
By Alexander Armstrong, Richard Osman
Let hosts Alexander Armstrong and Richard Osman guide you through the quiz rounds with their trademark warmth and humour and battle it out against your friends and family for Pointless glory. Perfect for playing along alone or with family and friends, The Very Pointless Quiz Book will test your knowledge and tease your brains.So how good are you at Pointless? Really? Do you think you've got enough in-depth knowledge of Regional Railways, African Countries With No Coastline and Types of Lettuce to carry off the coveted Pointless trophy?Well let's see shall we?Here's your chance to step up to the podium (metaphorically speaking of course, chances are you'll be sitting somewhere very comfortably with either a mug of tea or a roll of Andrex within easy reach) put that knowledge to the test, and see just how far you can go in a genuine four-round Pointless ordeal.Right, if everyone's ready, let's play Pointless...