Every Word is a Bird We Teach to Sing
By Daniel Tammet
'Full of charm and fascination' The Bookseller'Would dazzle any storyteller in love with words and their deepest meanings' Amy Tan, author of Joy Luck Club'A generous book and a beguiling read' Rebecca Gowers* * * * * *From the bestselling author of Born on a Blue Day and Thinking in Numbers, a delightful and eclectic exploration of language, and what it can teach us about ourselves and our lives.Why is the name 'Cleopatra' not allowed in Iceland? Why do clocks 'talk' to the Nahua people of Mexico? And if we are what we eat, are we also what we say? These are just some of the questions Daniel Tammet answers in Every Word is a Bird We Teach to Sing, a mesmerising new collection of essays investigating the intricacies and profound power of human language. Tammet goes back in time to explore the numeric language of his autistic childhood; he looks at the music and patterns that words make, and how languages evolve and are translated. He meets one of the world's most accomplished lip readers in Canada, learns how endangered languages like Manx are being revived and corresponds with native speakers of Esperanto in their mother tongue. He studies the grammar of the telephone, contemplates the significance of disappearing dialects, and also asks: will chatbots ever manage to convince us that they are human?From the art of translation to the lyricism of sign language, Every Word is a Bird We Teach to Sing is a fascinating journey through the world of words, letters, stories and meanings, and an extraordinary testament to the stunning range of Tammet's literary and polyglot talents.
By Andy Cope
As 9-5 morphs into 24/7, it brings mounting pressures and new rules. Your life is full-on, relentless and exhausting and worse still, it's zipping by in a blur. It's easy to end up careering from one crisis to another, buzzed up on sugar and coffee, existing from one holiday to the next.The leader's job is to squeeze more from less, but most leaders feel they can't possibly work any harder and are sick to death with being told to work smarter. So where next? The answer is to use the multiplier effect to transform your leadership style.Good emotions spread far wider than we realise. A good leader who is inspired and inspiring will spread good feelings throughout his team. But it won't stop there. They in turn will pass good feelings on to their colleagues, clients and customers, who will pass on positive emotions in turn. The multiplier effect is the organic set of positive emotions which flow out in ripples from good leadership. This book shows how to lead well by being the secret ingredient in your team's everyday happiness - just by making them feel good and empowering them to pass it on. Leadership: The Multiplier Effect is crammed with the latest thinking on leadership, strengths, positive psychology, purpose, employee engagement, coaching, emotional intelligence and 'life', supplemented with anecdotes, pithy quotes and asides that help bring the content to life. And to save you time, the book's central message is this: Your job as a leader is NOT to inspire people. Your job as a leader is to BE INSPIRED.
By Rob Moore
Do you want to get to the stage - soon - where you are truly financially independent, able to use your money in the way you'd like, and be completely confident in your ability to take care of yourself and your family? That is a universal desire, but many of us regard wealth and financial independence as a goal which we'll likely never achieve - there are just too many bills that need paying and there is a widespread belief that the money game is rigged. Even people who win the lottery or inherit money often seem to wind up losing it. The evidence suggests you can't win a game that you don't understand - even if you start out winning - because you never understood the game in the first place.So how can you win with money? How can you create independent wealth and hold on to it? This inspiring book by self-made multi-millionaire Rob Moore explains the rules of the game, shares simple tricks for managing money better, details how to create a plan for an ambitious future, and shows you the very best way to become a millionaire - to think and behave like one!
Your Brain and You
By Nicky Hayes
Most general knowledge about the brain and its workings is very dated, drawing on studies from the first part of the previous century or even earlier. However, the advent of brain scanning which allows the study of the ordinary working brain, rather than just dead ones or people having brain surgery, has resulted in some amazing new developments that contribute immensely to our general social understanding of people and how they work. Written by Dr Nicky Hayes, bestselling author of Understand Psychology, Your Brain and You is a beginner's guide to neuropsychology. It takes you through every aspect of how your brain works, from nervous systems and brain structures to neural transmission and neural correlates. You will discover how it all began, how it works, how we see, do things, hear and experience the outside world. Explore memories, relationships, emotions, decision-making, sleep, consciousness and common disorders such as dyslexia, dysgraphia & dyscalculia. As with all Teach Yourself books, it is clearly structured, packed full of practical examples, and designed to make it easy to learn the essentials you really need to know.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical how-to guides covering language learning, lifestyle, hobbies, business, psychology, and self-help, there's a Teach Yourself book for everything you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
The Art of the Good Life
By Rolf Dobelli
The indispensable new work from the author of the international and Sunday Times bestseller The Art of Thinking Clearly Have you ever... · Spent too long on a powerpoint presentation? · Lost sight of what makes you happy? · Failed to reach a long-term goal? · Become infuriated by queuing, tax or parking tickets? · Broken a promise you knew you'd keep? Since the dawn of civilization, we've been asking ourselves what it means to live a good life: how should I live, what will truly make be happy, how much should I earn, how should I spend my time? In the absence of a single simple answer, what we need is a toolkit of mental models, a guide to practical living. In The Art of the Good Life, you'll find fifty-two intellectual shortcuts for wiser thinking and better decisions, at home and at work. They may not guarantee you a good life, but they'll give you a better chance.
The Restful Mind
By Gyalwa Dokhampa His Eminence Khamtrul Rinpoche
The restless mind is frightened of silence, easily bored, and busy, busy, busy.The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think.His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in.
By Padraig O'Morain
The Irish Times top 10 bestseller.Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion. From the author of Mindfulness on the Go and Mindfulness for Worriers, this book teaches you how to make mindfulness your ally in everyday life, ways to accept who you are and how to lower anxiety and stress levels through a range of simple exercises. In today's chaotic world, it seems that everyone could benefit from joining the kindfulness movement.Psychotherapist Padraig O'Morain believes that through the art of self-care and ensuring that you are living in the present, you can dispel the negativity in your life. As a result of loving and accepting yourself a little bit more, you will improve your relationships with others and become a more compassionate and happier human being.'Psychologists agree that there are many real benefits - kindfulness can reduce depression and anxiety, improve relationships and leave you able to pursue your goals.' - Stella Magazine, The Telegraph'Being kind to yourself is therapy for the soul.' - The Independent
By Sophie Sabbage
HAVE YOU EVER WONDERED IF LIFE IS TRYING TO TELL YOU SOMETHING?This is a book about all the unwanted and unexpected moments in our lives. They surprise us, they blindside us. They shock us. They command our attention. Some bounce off us, other strike deep into our being. These moments are collision points between how we see life and how life actually is. These are lifeshocks.In her new book Sophie explains how lifeshocks awaken us. She offers her own deeply personal story as well as other case studies as a vehicle for bringing the theory and teachings to life. She focuses on three kinds of lifeshocks we all receive: limiting lifeshocks which challenge our arrogance and appetite for control; exposing lifeshocks which challenge our affectations and pretences; and evoking lifeshocks which challenge our closed-heartedness.This groundbreaking new book reveals how these lifeshocks can bring healing, transformation and peace.
Ice Cream for Breakfast
By Laura Jane Williams
'Read this for life lessons you know but have neglected.' Stylist'Rediscover and embrace your inner silliness and watch your busy, stress-filled actual life become, well, simpler.' Red Discover the surprising art of reconnecting with your inner child in order to make your adult life that little bit simpler.You can own your own home and want to build a blanket fort on a bad day. Hell! On a good day, too.Give yourself permission to seek praise, ask for help, and have something soft snuggled against your face because you're sad.You can pay your bills on time and still exclaim out loud when something is really f*cking cool, run a business and wear cat-covered thermals under your suit.You can take time to play, just because. Full of spirit and un-self-conscious enthusiasm, Ice Cream for Breakfast: Child-Like Solutions to Bullsh*t Adult Problems is the permission slip all too-grown-up-for-their-own-good-but-secretly-scared-of-adulting adults need to locate their inner-child nestled deep within, so that we might all relax enough to laugh harder, wonder more, and marvel at magic on the daily.
Get Fit, Get Happy
By Harry Judd
Get Fit, Get Happy isn't about just transforming the way you look.It's about transforming the way you feel. Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number-one albums. He is a much-loved former Strictly Come Dancing champion and has been crowned the nation's favourite ever winner of the show.And yet in spite of this success, there have been times when Harry has been prone to anxiety and other mental health issues. He's not alone. Today, anxiety, depression and other mental health problems affect more of us than ever before and we are all looking for ways to adapt, cope and survive the pressures of daily life.The one thing that Harry has turned to time and time again to redress the balance in his life is fitness. Now, using a combination of exercise and dance, Harry makes the mood-boosting benefits of fitness accessible for everyone. Young or old, male or female, small or large, tall, short, thin, fat or somewhere in the middle: anyone will be inspired by Get Fit, Get Happy. Without any need for expensive kit or lots of time, Harry's approach is fun, fast, free. Part memoir in which Harry tells the life lessons that he has learned, and part richly researched fitness plan to get you feeling more positive, Get Fit, Get Happy is a fitness revolution to help people find a little more happiness in their lives.
The Multi-Hyphen Method
By Emma Gannon
For fans of Gretchen Rubin's Four Tendencies, Tim Ferris's 4-Hour Work Week and the author and entrepreneur Gary Vaynerchuk'It was a pleasure to read... the way we all work is going to change in the coming years' Richard BransonThe world of work is changing - so how do you keep up?You have the ability to make money on our own terms, when and where you want - but where do you start?If you've been itching to convert your craft into a career, or your side-hustle into a start up, then The Multi-Hyphen Method is for you.In The Multi-Hyphen Method award-winning blogger / social media editor / podcast creator, Emma Gannon, teaches that it doesn't matter if you're a part-time PA with a blog, or a nurse who runs an online store in the evenings - whatever your ratio, whatever your mixture, we can all channel our own entrepreneurial spirit to live more fulfilled and financially healthy lives.The internet and our phones mean we can work wherever, whenever and allows us to design our own working lives. Forget the outdated stigma of being a jack of all trades, because having many strings to your bow is essential to get ahead in the modern working world. We all have the skills necessary to work less and create more, and The Multi-Hyphen Method is the source of inspiration you need to help you navigate your way towards your own definition of success.
By Jeremy Howick
'Read this breakthrough book!' Deepak ChopraThrow away your statins, painkillers and antidepressants and pick up this book to find out how you can harness the body's natural powers to heal itself.Doctor You contains the first hard scientific evidence to show that some so-called alternative or natural treatments are not only cheaper than industrially produced drugs and lacking the harmful side effects, they are also equally effective.Written using the latest, high quality, conventional evidence Doctor You arms you with knowledge that will empower you to make the right choices about what drugs to take, what drugs to give your children, and when you should let your body do its thing.
5 Day Weekend
By Nik Halik, Garrett B. Gunderson
CREATE PASSIVE INCOME FROM PROPERY AND BUSINESS, GET FINANCIALLY SET FOR LIFE, AND ADD 3 MORE DAYS TO YOUR WEEKEND - EVERY WEEKENDYou know there's a better way to live your life. You want to stop living by other people's rules. Now there's a way. 5 DAY WEEKEND® shows you how to build multiple streams of passive, independent income, through property and exploiting the business opportunities all around you, opening up your world to more and better choices.Covering money and personal freedom, you will focus on ways to tighten your finances, increase your income, and develop passive investment strategies. Discover how to build regular, independent cash flow until it matches your standard of living, freeing you to live your life to the fullest.You will find tools to support and realise your new goals, and read real life stories and cases giving examples and guidance. THIS IS YOUR CHANCE TO LEAVE YOUR 9-5 JOB BEHIND, CHANGE YOUR LIFE, AND ACHIEVE YOUR GRANDEST GOALS.