By Jack Hudson, Calum Hudson, Robbie Hudson
Brothers Jack, Calum and Robbie have been swimming together their whole lives, and have never lost the sense of wonder, excitement and relief that getting in open water brings. In this book, we learn about their swimming feats, from tackling the 145km River Eden to setting the world record for swimming in the Arctic. They take us through their preparation for these expeditions, including sourcing wild spots in the heart of sprawling cities in which to train. They document the challenges they encounter and the successes often achieved in the most unexpected ways. And with everything they've learned, they give tips for those wanting to take on their own aquatic foray, whether a beginner or a seasoned swimmer.This book will show people of all ages how they too can take part in open water swimming and reconnect with the natural world around them.Their experience will embolden readers to escape their status quo and build confidence and contentment by challenging themselves to try something new and reconsider their relationship with nature and the wild. At its core, this book will provide advice, reassurance and inspiration for anyone in search of something more joyful, peaceful and, ultimately, meaningful.
By Andrew Flintoff
Fast bowler, six-hitter, popular hero, one of the lads, king of the jungle - Andrew Flintoff is all of those things.Second Innings, is his searingly honest yet uplifting autobiography, Flintoff reveals unseen, surprising sides to his career and personality.The restless need to push and challenge himself that led him to take up professional boxing. The complex and troubled relationship with discipline, alcohol and authority during his exhilarating cricket career. The search for an authentic voice as a player, free from the blandness and conformity of modern professionalism. Is Flintoff the last of his kind, in any sport?Through all his highs and lows, triumphs and reversals, this book reveals a central tension. There is 'Fred' - performer, extrovert, centre of attention. Then there is 'Andrew' - reflective, withdrawn and uncertain. Two people contained in one extraordinary life. And sometimes, inevitably, keeping the two in balance proves too much.We are taken backstage, seeing the mischief and adventure that has defined Andrew Flintoff's story. Above all, we observe the enduring power of fun, friendship and loyalty - the pillars of Flintoff's career. At ease with his faults as well as his gifts, Andrew Flintoff has sought one thing, even more than success: to be himself.
Sport Psychology: A Complete Introduction
By John Perry
Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam.The book uses a structure that mirrors the way sports psychology is taught on many university courses, and is split into theory and application. Chapters in the first part include coverage of essential personality traits, including mental toughness, confidence, motivation and character. The chapters on applied sports psychology cover topics such as assessment, working with groups, skills training, coping techniques and working with coaches and children. There is also substantial coverage of measurement questionnaires, skills and routes to practice.Sport Psychology employs the 'Breakthrough Method' to help you advance quickly at any subject, whether you're studying for an exam or just for your own interest. The Breakthrough Method is designed to overcome typical problems you'll face as learn new concepts and skills.- Problem: "I find it difficult to remember what I've read."; Solution: this book includes end-of-chapter summaries and questions to test your understanding.- Problem: "Lots of introductory books turn out to cover totally different topics than my course."; Solution: this book is written by a university lecturer who understands what students are expected to know.
Driving Ambition - My Autobiography
By Andrew Strauss
Andrew Strauss, one of the most successful and respected England cricket captains of the modern era, announced his retirement from professional cricket at the end of 2012. In DRIVING AMBITION he gives a candid account of the highs and lows of his remarkable career for Middlesex and England.An outstanding opening batsman and natural leader, Andrew Strauss captained his country in 50 of his 100 Tests. During his time in charge, England emerged from a turbulent and controversial period to become the world's top team.Fully updated to cover the past year in Andrew's life; the transition from player to pundit and the fortunes of English cricket. This is an honest and entertaining story of a quiet, modest but fiercely ambitious man who became a magnificent man-manager, leading England to victory in the 2009 Ashes series and again in Australia the following year. Strauss is a fine raconteur and this revealing autobiography will appeal to all those who love cricket.
The Art of Darts
By John Lowe
Can't hit the doubles? Got a bad case of dartitis? Want to stick it in the bull every time? You've come to the right place. THE ART OF DARTS is three-time World Champion John Lowe's darts master class that caters for every level of player, from the obsessed amateur to the fledgling professional, and reveals the secrets of his three decades experience at the pinnacle of the sport. Every conceivable aspect of the game is covered, from choosing the right grip, darts and practice routines to suit you, constructing out shots, perfecting your stance at the oche to tips on how to cope with the pressure of a sold out, noisy arena in your first professional match. Whether you want to improve your game wholesale or simply fine tune some misbehaving aspects, THE ART OF DARTS is essential for every darts player, fan or enthusiast and is well set to becoming the classic darts text.
The Natural Explorer: Understanding Your Landscape
By Tristan Gooley
**From the bestselling author of THE WALKER'S GUIDE TO OUTDOOR CLUES AND SIGNS and HOW TO READ WATER, The Sunday Times Book Of The Year**Tristan Gooley, author of THE NATURAL NAVIGATOR demonstrates how it is possible to connect profoundly with the lands we travel through. In THE NATURAL EXPLORER he combines the work of the some of the most insightful travellers of the past two thousand years with his own experience.The most rewarding travel experiences do not depend on our destination or the length of our journey, but on our levels of awareness. A short walk can compare with an epic journey, when we take the time to focus on the things that dramatically enrich each journey.Exploration is no longer about hardship or long distances, it is about celebrating the sense of connection and discovery that is possible in all our travels.
Calling the Shots (ebook)
By Michael Vaughan
CALLING THE SHOTS covers the two year period from the time Michael Vaughan took over as England captain. This book concentrates on leadership, with Michael describing his approach to captaincy, his aims and thoughts about the various Test series, as well as his decision making and man management strategies. The book reads as a lively and entertaining narrative, whilst maintaining its informative role during the most successful period for England cricket during the past 25 years. CALLING THE SHOTS also takes us through the electrifying 2005 Ashes series. Michael Vaughan describes his hugely successful approach that led to triumph over the formidable Australian team, and how it felt to be part of one of the greatest series ever.
Graeme Swann: The Breaks Are Off - My Autobiography
By Graeme Swann
Graeme Swann's transformation from international outsider to England's primary match-winner and undisputed best spin bowler in the world has been remarkably rapid. Within two years of his 2008 Test debut, he had become his country's most reliable bowler, made the shortlist for the ICC's cricketer of the year award and claimed an Ashes-sealing wicket. Yet the script took many twists and turns along the way.Drafted into the squad for the full tour of South Africa in 1999-2000. Swann's meteoric received a jolt. While some liked the cut of his jib, others did not and England coach Duncan Fletcher already had a foot in the latter camp when Swann missed the bus for the first of two times on that tour. Suddenly he was judged on temperament and not talent. Although Swann candidly concedes he was nowhere near good enough for the top level at that stage in his career, his jettisoning back to county cricket for the next seven years, following a solitary one-day international, hinted at a career wasted. A clash with then Northamptonshire coach Kepler Wessels triggered his move to Nottinghamshire in 2005. A County Championship winner in his debut season, he was back in the England fold at the end of his third. Forever a flamboyant showman, he made up for lost time with two wickets in his first over against India - his habit of striking in his opening over a spell has become a party piece. You cannot keep the spotlight off him for long. Since moving into the top 10 of the world rankings for bowlers on the back of eight wickets in the Ashes-defining Oval Test of 2009, he has not dropped outside it, and has been widely tipped to be the decisive factor in the defence of the urn in Australia.
Lewis Moody: Mad Dog - An Englishman
By Lewis Moody
Lewis 'Mad Dog' Moody has been a familiar face in English rugby for fifteen successful and, at times, painful years. The former Leicester and now Bath flanker has seen and done it all in a sport that has changed beyond recognition from his first forays into the sport to the huge spectacle that rugby, and especially test match rugby, has become. Known for his near-suicidal fashion of playing the game, Moody has achieved as much as anyone in the history of the sport, from league, cup and European honours with an iconic Leicester Tigers team alongside the likes of Martin Johnson and Neil Back, to a 2003 World Cup winners medal and an MBE when still a young man. A great deal of heartbreak would follow - pain, illness, self-doubt and dark days in the four years before the next World Cup campaign that saw Moody and England fall in the 2007 final but he re-emerged to finally captain his country to a third World Cup campaign in 2011. Mad Dog - An Englishman is the story, warts and all, of one of the most-loved and respected British sporting figures; a story that allows the reader into the inner sanctum of a top rugby star's life, from the early days of student and rugby dressing room mayhem, to the latter years of dedication to the cause, and utter professionalism against all odds. You may think some of Lewis Moody's adventures are well-known. You would be wrong. In this searingly honest autobiography the original 'Mad Dog' lays himself bare and, along the way, takes you on an incredible journey that will make you laugh, cry and understand what it takes to construct a career as successful as Lewis Moody's.
Andrew Strauss: Winning the Ashes Down Under
By Andrew Strauss
In November 2010, Andrew Strauss faced the ultimate challenge for an England cricket captain: winning the Ashes on Australian soil, a feat that had not been achieved for 24 years. By the end of a series that gripped the nation, he had led his team to an overwhelming victory - inflicting an unprecedented three innings defeats on the old enemy.Winning the Ashes Down Under is the captain's story of a tour that exceeded all expectations. It not only reveals what went on behind the scenes as Andrew Strauss and coach Andy Flower put together their team of winners, but also paints a very personal picture of day-to-day life on tour.It is an inspiring tale of how hostile conditions, injury and intimidating reputations were overcome by leadership, planning, a slice of good fortune - and extraordinary performances from the likes of Alastair Cook and Jonathan Trott with the bat, and James Anderson and Chris Tremlett with the ball.Ranging from reverse swing to the sprinkler dance, from referrals to sledging, from despair at Perth to triumph at Sydney, this is the definitive account of a series that will live long in the memory.
The Wit of Golf
By Barry Johnston
A bumper bag of humorous anecdotes and amusing tales from golf's best-loved personalities that proves golf is a funny old game - birdies, bunkers and all! Read hilarious stories covering everything from caddies to the clubhouse by the game's all-time great characters, including Peter Alliss, Nick Faldo, Sandy Lyle, Sam Torrance and Ian Woosnam. Enjoy the humour of legendary players such as Seve Ballesteros, Tony Jacklin, Jack Nicklaus, Lee Trevino and Tiger Woods, as they share the funny side of playing in the Open Championship and the Ryder Cup. Laugh-out-loud at celebrity golfers Bruce Forsyth and Michael Parkinson's rib-tickling anecdotes about pro-am tournaments. THE WIT OF GOLF is a wonderful collection of jokes, stories and anecdotes, perfect for any golf fan.
End of the Rainbow
By Oliver Holt
It started in Baden-Baden and ended up in tears. England's 2010 World Cup odyssey had its roots in the off-the-field circus in a German spa town during the 2006 tournament. Reacting to public and media disdain for the antics of superstar players and their shopaholic partners, the Football Association began looking for a disciplinarian 'winner' to banish the aura of under-achievement left by the laissez-faire regimes of Sven-Goran Eriksson and Steve McClaren.The search led to Fabio Capello. With a no-nonsense style, hailed as a throwback to a time before cash and the cult of celebrity transformed the national game, the Italian guided England through a near-perfect World Cup qualifying campaign. The FA, it seemed, had found their man of destiny, who could exploit the talent and curb the excesses of the "rich young boys", as Capello termed them, that wore the Three Lions.Then, with the finals looming, cracks appeared in this brave new world. Capello stripped John Terry of the captaincy for his alleged affair with a teammate's ex-partner. Replacement captain Rio Ferdinand withdrew, injured. And as England started falteringly in South Africa, strained relations between "Don Fabio" and certain players compounded the sense of a squad ill at ease in their isolated, Wag-free retreat. Award-winning sportswriter Oliver Holt was an outsider on the inside throughout England 's quest for global supremacy, witnessing at close proximity the roller-coaster of recrimination and redemption. End of the Rainbow, brimming with authoritative analysis, is the definitive story of the drama and intrigue behind Capello's war.
The Wit of Cricket at Home and Abroad
By Barry Johnston
From the producers of the Number One bestselling CD 'The Wit of Cricket', here is their latest collection of the funniest cricket stories at home and abroad, recorded live at Great Brickhill Cricket Club in Bedfordshire.Featuring a rare live recording by the late cricket commentator Christopher Martin-Jenkins, who was a brilliant after-dinner speaker, here are dozens of hilarious anecdotes about the Ashes, overseas tours, sledging, Test Match Special, and much more!Christopher Martin-Jenkins commentated on TMS from 1973 to 2012, and was cricket correspondent of the BBC, the Daily Telegraph and The Times, as well as President of the MCC in 2011; Peter Baxter was the producer of TMS on BBC radio for 34 years; Barry Johnston is the son of Brian Johnston and compiled The Wit of Cricket book; Robert Powell is an award-winning actor and former President of the Lord's Taverners.