Algebra: A Complete Introduction
By Hugh Neill
Algebra: A Complete Introduction is the most comprehensive yet easy-to-use introduction to using Algebra.Written by a leading expert, this book will help you if you are studying for an important exam or essay, or if you simply want to improve your knowledge. The book covers all the key areas of algebra including elementary operations, linear equations, formulae, simultaneous equations, quadratic equations, logarithms, variation, laws and sequences.Everything you will need is here in this one book. Each chapter includes not only an explanation of the knowledge and skills you need, but also worked examples and test questions.Chapter 1: The meaning of algebraChapter 2: Elementary operations in algebraChapter 3: Brackets and operations with themChapter 4: Positive and negative numbersChapter 5: Equations and expressionsChapter 6: Linear equationsChapter 7: FormulaeChapter 8: Simultaneous equationsChapter 9: Linear inequalitiesChapter 10: Straight-line graphs; coordinatesChapter 11: Using inequalities to define regionsChapter 12: Multiplying algebraical expressions Chapter 13: FactorsChapter 14: FractionsChapter 15: Graphs of quadratic functionsChapter 16: Quadratic equationsChapter 17: IndicesChapter 18: LogarithmsChapter 19: Ratio and proportionChapter 20: VariationChapter 21: The determination of lawsChapter 22: Rational and irrational numbers and surdsChapter 23: Arithmetical and geometric sequences
The Survival Manual
By Jason Polley
Every year, more than 40,000 people climb Mount Kilimanjaro and millions head for the great outdoors every weekend. If you are one of them, would you know what to do if you got stranded or hurt?THE SURVIVAL MANUAL gives essential, practical advice for handling situations that weren't part of the plan and can quickly escalate. It starts with ten life-saving tips then outlines the crucial components for staying alive, starting with water, food and shelter. Covering every possible scenario, from basic survival skills to advanced insight into surviving in hostile conditions, this is the ultimate survival guide for anyone who spends any time outdoors.
Beat Insomnia with NLP
By Adrian Tannock
Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.
Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple Steps
By Paul Jenner
This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your life. This book will help you regain control.Beat Your Irritable Bowel Syndrome explains all the worthwhile therapies, helps you identify which one to try, and shows how to work with your doctor on defeating this distressing condition. It works through all the areas of your lifestyle which might be contributing, including diet and stress management, as well as making sure you have the right clinical support. It will give you strategies for immediate relief, along with showing how the latest research findings can offer long-term solutions, and explains the benefits of both well-known and less well-known therapies, including:- Exercise- Relaxation and hypnotherapy- Understanding the importance of balance in the gut.Change your life by picking up this book and making a plan to beat IBS.
Complete Swedish Beginner to Intermediate Course
By Anneli Haake
Do you want to develop a solid understanding of Swedish and communicate confidently with others?Through authentic conversations, vocabulary building, grammar explanations and extensive practice and review, Complete Swedish will equip you with the skills you need to use Swedish in a variety of settings and situations, developing your cultural awareness along the way. The book follows several characters through a storyline enabling learners to engage with Swedish culture and contextualise their learning.What will I achieve by the end of the course?By the end of Complete Swedish you will have a solid intermediate-level grounding in the four key skills - reading, writing, speaking and listening - and be able to communicate with confidence and accuracy. You will be able to engage with relevant and up-to-date topics, including politics, education, gender equality and popular entertainment in Sweden.Is this course for me?If you want to move confidently from beginner to intermediate level, this is the course for you. It's perfect for the self-study learner, with a one-to-one tutor, or for the beginner classroom. It can be used as a refresher course as well as to support study for the 'Swedex' Swedish proficiency test. What do I get?-20 learning units plus verb reference and word glossary -Discovery Method - figure out rules and patterns to make the language stick -Teaches the key skills - reading, writing, listening, and speaking -Learn to learn - tips and skills on how to be a better language learner -Culture notes - learn about the people and places of Sweden-Outcomes-based learning - focus your studies with clear aims -Authentic listening activities - everyday conversations give you a flavour of real spoken Swedish-Test Yourself - see and track your own progress *Complete Swedish maps from A1 Beginner to B2 Upper Intermediate level of the CEFR (Common European Framework of Reference for Languages) guidelines and from Novice-Low to Advanced-Mid level of the ACTFL (American Council on the Teaching of Foreign Languages) proficiency guidelines. The audio for this course can be downloaded from the Teach Yourself Library app or streamed at library.teachyourself.com.What else can I use to learn Swedish?If you require an absolute Beginner course, you can try our Get Started in Swedish Absolute Beginner course: 9781444175202Rely on Teach Yourself, trusted by language learners for over 75 years.
Get Started in Calligraphy
By Paul Antonio
LEARN HOW TO WRITE BEAUTIFULLY USING CALLIGRAPHY.The beautiful and expressive art of calligraphy is one of the most admired but least understood crafts. Even more complicated than it looks, it is a fascinating and liberating skill which, when understood from first principles, can transform your writing. This easy to follow and practical handbook will show you which kit you need to acquire and how to get started in calligraphy, from how to hold your pen to how to join letters up. Concentrating on the basics of italic calligraphy, it will give you the foundations you need to write beautifully and understand the writing format which is an art form in its own right.TY Calligraphy shows how to on avoid mistakes, master diverse alphabets and variations, and always emphasizes the expressive and artistic power of lettering by hand. Showing you how to get productive with your pen and design beautiful posters, menus and invitations, it is full of exercises, handwritten samples and examples for the digital age. CONTENTS· Calligraphy and Handwriting· Practical Considerations· Tools and Materials· Concepts· Lettering and fundamental strokes· Advanced Lettering· Majuscules and Minescules· Movement, Rhythm and Flow· Projects· Next Steps· Appendix: Alphabet archiveABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Be More Confident
By Paul Jenner
Self-confidence is a crucial ingredient in your personal skill-set; whether you need to demonstrate your aptitude at work or feel calmer and less anxious in social situations, being able to express yourself with confidence and appear at ease is well within your reach.Be More Confident brings the social networking strategies of the business and professional world to your personal life, helping you to overcome shyness, win friends and make an impact in every social situation. It uses proven techniques, interactive tools, case studies and motivational advice to help you communicate better, and relate to others in a natural way. If you've always been a little shy, it will give you practical help on everything from body language to great conversation openers. Covering work, home, relationships, social media and every other area of your daily routine, this practical, outcome-focused book will help you you feel better not only about yourself, but about the way in which you talk to people, make friends, and make an impression.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Teach Yourself Mothercraft
By Sister Mary Martin
Learn how to have a happy baby and a happy home with this charming guide to the essentials of mothercraft. Keep yourself well, share the journey with your partner, and watch your little one with pride, developing every day under your loving care.Since 1938, millions of people have learned to the things they love with Teach Yourself. Welcome to the how-to guides that changed the modern world.FIRST PUBLISHED IN 1950.
Emotional Sensitivity and Intensity
By Imi Lo
Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up? This book is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life.Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles.It will help you come to new ways of thinking about your past, thrive in your current life, and create exciting possibilities for the future. Written in a friendly and compassionate tone, the chapters will answer questions raised by many emotionally intense individuals:Is there something wrong with me? How does this trait explain my life experiences so far? What can I do right now to better my life and to fulfil my potential? You will learn to:- Understand what it means to live with emotional sensitivity and intense feelings- Debunk the myths and stereotypes about this trait - Let go of old emotional baggage and limiting mindsets- Develop real resilience and find peace within life's ups and downs- Navigate challenging social and family situations - Build healthy and fulfilling intimate relationships- Find your unique calling and liberate your creative potential
CBT Good Habit Journal
By Christine Wilding, Gill Hasson
Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression. It is recommended by healthcare professionals for the treatment of issues from anxiety and eating disorders to stress and anger management.This fun and interactive journal combines practical learning-focused actions with interactive features which will help develop good habits, build confidence and apply CBT in your day-to-day life. Encouraging you to participate in the learning process and measure your progress, you can advance through the book in a linear or non-linear fashion, completing activities in their own time and having fun all the way.Journaling is a wonderful way to clarify your thoughts and feelings and get to know yourself better. It can help to reduce stress, solve problems more effectively, resolve disagreements with others and gain perspective. Most importantly, it is a great way to develop good habits through incremental learning and self-discovery.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Freud: The Key Ideas
By Ruth Snowden
Reading the complete works of Sigmund Freud would take more time than most of us have to spare. Freud - the Key Ideas condenses all the information you need about the life and work of the great man into one book. With clear explanations and examples drawn from Freud's own cases you will soon have a solid understanding of the main concepts, from psychosexual development to dream analysis.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of Freud.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.
Finnish Tutor: Grammar and Vocabulary Workbook (Learn Finnish with Teach Yourself)
By Riitta-Liisa Valijärvi
Do you want to communicate easily and freely in Finnish?Master Finnish grammar and broaden your vocabulary with your very own Finnish Tutor. This contemporary interactive workbook features 200 activities across a range of grammar and vocabulary points with clear goals, concise explanations, and real-world tasks. By studying and practicing Finnish grammar you'll understand how the language really works and be able to speak Finnish with clarity and ease.What will I learn?The Finnish Tutor: Grammar and Vocabulary Workbook covers a comprehensive range of the most useful and frequent grammar and vocabulary in Finnish. You can follow along unit by unit, or dip in and dip out to address your weak areas. As you progress, you will be introduced to new vocabulary and combine it with the grammar to complete extensive exercises. You will then practice the language through authentic reading and writing practice. You will achieve a solid upper intermediate level* of Finnish grammar.Is this course for me?The Finnish Tutor: Grammar and Vocabulary Workbook can be used as a standalone course or as a complement to any other Finnish course. It offers extensive practice and review of essential grammar points and vocabulary and skills building. The personal tutor element points out exceptions and gives tips to really help you perfect your Finnish.What do I get?This Finnish workbook offers a range of clear and effective learning features:-200 activities across a range of grammar and vocabulary points-Unique visuals and infographics for extra context and practice-Personal tutor hints and tips to help you to understand language rules and culture points-Learn to learn section offers tips and advice on how to be a good language learner20 short learning units each contain:-communication goals to guide your studies-grammar explanations with extensive exercises-vocabulary presentations and activities-reading and writing sections to consolidate your learning*This workbook maps from Novice High to Advanced Mid level proficiency of ACTFL (American Council on Teaching Foreign Languages) and from A2 Beginner to B2 Upper Intermediate level of the CEFR (Common European Framework of Reference for Languages) guidelines.What other courses are available?For further study and practice, see Complete Finnish: Teach Yourself (ISBN 9781444195224).Rely on Teach Yourself, trusted by language learners for over 75 years.
Jung: The Key Ideas
By Ruth Snowden
CARL JUNG MADE EASYJung - the Key Ideas is designed to quickly familiarize you with the revolutionary thinking of Carl Jung, the founder of analytical psychology. Explaining Jung's complex ideas in simple terms, and backing it up with references to his own texts, you will learn all the essential concepts, from the collective unconscious to archetypes in dreams. You will learn about Jung's upbringing and the development of his thinking. Discover his early work and influences and how they came to shape his ideological and spiritual development. The intricacies of Jung's complex systems of thought are discussed in a straightforward and jargon-free way with particular focus on his lifelong fascination with the spiritual, the numinous, the inner world and the self-realization of the unconscious. Jung's exploration of mythology, dreams, visions and fantasies, as well as his studies into the journey of the psyche, are all explained, making often complex theories easy to get to grips with and the book also looks at his legacy and how his work and ideas have shaped psychology with many therapists still trained in the Jungian method.