Ways to Go Beyond and Why They Work
By Rupert Sheldrake
To go beyond is to move into a higher state of consciousness, to a place of bliss, greater understanding, love, and deep connectedness, a realm where we finally find life's meaning - experiences for which all spiritual seekers seek.Dr Rupert Sheldrake, writing as both a scientist and a spiritual explorer, looks at seven spiritual practices that are personally transformative and have scientifically measurable effects. He combines the latest scientific research with his extensive knowledge of mystical traditions around the world to show how we may tune into more-than-human realms of consciousness through psychedelics, such as ayahuasca, and by taking cannabis. He also shows how everyday activities can have mystical dimensions, including sports and learning from animals. He discusses traditional religious practices such as fasting, prayer, and the celebration of festivals and holy days.Why do these practices work? Are their effects all inside brains and essentially illusory? Or can we really make contact with forms of consciousness greater than our own? We are in the midst of a spiritual revival. This book is an essential guide.
The Sober Diaries
By Clare Pooley
A bravely honest and brilliantly comic account of how one mother gave up drinking and started living this is Bridget Jones Dries Out.Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker.This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.
The World Cup Of Everything
By Richard Osman
Richard Osman has been trying to settle the most important issues society faces today. Who would win in a head-to-head between Quavers and Cheesy Wotsits? And What's the ultimate Christmas film (Home Alone, obviously). The World Cup of Everything is an incredibly popular format that began life on twitter where his hilarious polls received 1.5 million votes a go becoming a national talking point, inciting debate amongst twitter users at odds over their favourites, celebrities and key figures join in, bookies offer odds on the outcome, papers report on it all as if it is a real sporting event with headlines about how Richard Osman has melted the internet. This autumn we're bringing The World Cup of Everything to the page in a brilliant book perfect for Christmas. With new competitions such as The World Cup of British Sitcoms, Christmas Songs, Animals, British Bands and so on, as well as some of the favourites that have already had the country talking: Chocolate and Crisps among them, Richard will offer commentary, share funny, quirky pieces of trivia and stand-up style entries about each of the contenders. The World Cup of Everything will offer something for everyone making it the perfect gift for pretty much anyone. This is Richard at his best: super smart, quick-witted and writing about the matters that the British public really care about.
By Chris Ryan
If you love the Strikeback series, pre-order the thrilling new book, Red Strike, now. Coming February 2019.Charles Street was once a highly-respected agent working for MI6, until a terrible mistake cost him his job. Now he's a desperate man, living on past glories and struggling to make ends meet. Until he makes a discovery that has the power to bring down the new President of the United States.But when Street tries to cash in on this discovery, he finds himself pursued by a Russian snatch squad.Strike Back hero John Porter and Regiment renegade John Bald are recruited by their handler to head to Washington, D.C. Their mission: find Street before the Russians.What begins as a routine exfiltration quickly descends into a brutal struggle and the ex-SAS legends will need to use all of their fighting instincts to stay alive.It seems someone is desperate to stop Street from going public with the dossier. Bald and Porter face a race against time to protect him.A startling revelation that leads from the White House to the Kremlin threatens to trigger a new global conflict...
By Graham Norton
*** SHORTLISTED FOR THE NATIONAL BOOK AWARDS ***THE SUNDAY TIMES BESTSELLER'A compelling and moving story, expertly told, that will draw you in and keep you in its grip until the last page.' DAILY EXPRESS'Magnificent ... his writing is evocative and perfect. His grasp of human loneliness and longing is beautiful and comforting.' MARIAN KEYES'Atmospheric, creepy and impossible to put down.' the TIMES'I raved about Holding two years ago ... A Keeper is even better. A powerful, very sad story, beautiful writing, two time frames that are perfectly balanced. Outstanding. Will easily be one of my books of 2018.' JOHN BOYNE'A gripping, thoughtful tale about the search for identity, belonging and self-possession.' OBSERVER'Moving and darkly funny.' GOOD HOUSEKEEPING'Smart, well-written and thoroughly entertaining.' IRISH INDEPENDENT'It's a sad and lovely book, brimful of tenderness and compassion, where the revelations of the past upturn the perceptions of the present.' SUNDAY EXPRESS'Charming and tender, a complete joy.' SUNDAY MIRROR'Perfectly crafted, a beautiful, gripping account of Irish memory and deceit. A terrific achievement.' ANDREW O'HAGANFrom the bestselling author of Holding comes a masterly tale of secrets and ill-fated loves set on the coast of Ireland.Dear Lonely Leinster Lady, I'm not really sure how to begin . . .The truth drifts out to sea, riding the waves out of sight. And then the tide turns.Elizabeth Keane returns to Ireland after her mother's death, intent only on wrapping up that dismal part of her life. There is nothing here for her; she wonders if there ever was. The house of her childhood is stuffed full of useless things, her mother's presence already fading. And perhaps, had she not found the small stash of letters, the truth would never have come to light. 40 years earlier, a young woman stumbles from a remote stone house, the night quiet but for the tireless wind that circles her as she hurries further into the darkness away from the cliffs and the sea. She has no sense of where she is going, only that she must keep on.This compelling new novel confirms Graham Norton's status as a fresh, literary voice, bringing his clear-eyed understanding of human nature and its darkest flaws.* * *Praise for Holding, winner of the Irish Book Awards' Book of the Year 2016'Poised and perceptive' Sunday Times'... a deftly plotted story as moving as it is compelling' Sunday Mirror'Deeply accomplished ... brilliantly observed' Good Housekeeping'... one of the more authentic debuts I've read in recent years ... in such an understated manner, eschewing linguistic eccentricity ... in favour of genuine characters and tender feeling ... this is a fine novel' John Boyne, Irish Times'It is beautiful and yet devastatingly sad' Daily Express'Strenuously charming ... surprisingly tender' Metro 'Heartwarming and observant' Stylist
Black Dahlia, Red Rose
By Piu Eatwell
******* A TIMES 'BOOK OF THE YEAR' **********Shortlisted for the CWA Dagger for non-fiction***'A magnificent, meticulous and startling re-examination of a crime that haunts the world's imagination' Geoffrey Wansell, author of An Evil Love: The Life of Frederick West'Eatwell writes brilliantly . . . [she] has finally offered [Elizabeth] Short a type of belated justice. Her book reads like a thriller' Sunday Times'A compelling read, in both style and substance . . . A must-read for anyone with an interest in the Black Dahlia - or indeed any fan of the true-crime genre' Rod Reynolds, author of The Dark Inside'Compulsively readable, impeccably researched and heart-rending at times . . . Superb' Sarah Lotz, author of The Three and The White Road*************On 15th January 1947, the naked, dismembered body of a black-haired beauty, Elizabeth Short, was discovered lying next to a pavement in a Hollywood suburb. She was quickly nicknamed The Black Dahlia.The homicide inquiry that followed consumed Los Angeles for years and the authorities blew millions of dollars of resources on an investigation that threw up dozens of suspects. But it never was solved.Until now.In this ground-breaking book, Piu Eatwell reveals compelling forensic and eye witness evidence for the first time, which finally points to the identity of the murderer. The case was immortalised in James Ellroy's famous novel based on the case, in Kenneth Anger's Hollywood Babylon and Brian de Palma's movie The Black Dahlia.This is a dark tale of sex, manipulation, obsession, psychopathy and one of the biggest police cover ups in history.
By Chris Ryan
The attack dog had its jaws clamped round the target's forearm and had sunk its teeth into his flesh. Danny could see the dark stain of blood through his night-vision goggles. The screaming had stopped. The target was staring blindly into the darkness, but he clearly knew there were armed men approaching him...Helmand Province, Afghanistan. The Taliban are on the rise.A top-secret SAS kill team is assassinating high-value targets. It is bloody, violent, relentless work, suitable only for the Regiment's most skilled and ruthless head hunters.Like Danny Black.But when Danny joins the kill team, he learns that Taliban militants are not his only problem. There are elements within the British Army who want to bring the SAS to book. And there are elements within the SAS who have their crosshairs on Danny himself.Framed for a sickening war crime, Danny finds himself hunted in a brutal, dangerous terrain where his wits, training and strength may not be enough to survive. And in a world where his enemies are closer than he could have imagined, he must do whatever it takes to get to the truth. If he fails, it will mean the end not only of Danny Black, but of the SAS itself.
By Tom Shore
This is one of the great untold stories of the twentieth century.It is a first-hand account of a mission by an SAS soldier sent behind the Iron Curtain by MI6 to find someone who didn't necessarily want to be found and how, on a follow-up mission, he found himself manoeuvring against a mysterious KGB officer - one Major Vladimir Putin and a murder plot by Kremlin hardliners. If the plot had succeeded, it would have given the Russians the excuse they were looking for to roll out the tanks across East Germany, the Berlin Wall would not have fallen - and the map of Europe would look very different today.It tells of roof top chases, the interrogation of terrorists to gain vital information, a beautiful, East German female (who he suspected of being a Stasi spy), betrayal by people he trusted, an escape through forests pursued by enemy agents and ending in a climactic gun battle at Colditz castle, formerly used by the Soviets as a psychiatric hospital to detain dissidents.In James Bond novels, it is MI6 operators who carry out this type of work, but in reality, when facing a committed foe in an isolated and deadly environment, the intelligence agencies call upon members of the British Special Forces. This is the first insider account of how UK operators working undercover, do what needs to be done in order to protect the UK's interests abroad - revealing their hidden hand in world events.
Quiet Girls Can Run the World
By Rebecca Holman
What does success look like? 5AM conference calls and late nights in the office? Winning every argument in the office and always getting your own way? What does a successful woman look like? The shoulder-pad wearing Alpha? The dogmatist who rules with an iron fist? The reality is far more nuanced. Yet women are still reduced to Alpha boss, or the Beta secretary or assistant but when 47% of the workforce are reduced to two unhelpful stereotypes, how can you embrace your inner Beta and be a success on your own terms? It's an important question because the world is changing, fast. Successful companies need people who can lead with emotional intelligence, be flexible to new ideas and adapt their plans when required, leaving their ego at the door. The Beta woman's time is now. Beta celebrates the collaborators, the pragmatists, and the people who believe that being nice works and getting your own way isn't always the most important thing. It explores the unsung workforce of Beta women who are being great bosses, great leaders and are still living their own lives: having relationships, making time for friends, having families. Fully researched and rich with interviews, anecdotes and case studies, Beta will be a smart and entertaining read that really explores the role of women in the workplace today.
By Brian Catling
The Cloven is the epic climax to B. Catling's beloved genre-busting Vorrh Trilogy. In the stunning conclusion to Brian Catling's Vorrh trilogy, the colonial city of Essenwald gives up all its secrets, as the ancient forest seeks to reclaim what has been taken from it. Those who have been enslaved shall be no longer, and two heroes once thought dead shall reemerge stronger than ever. A man will be split in two, and a young woman will rise to the height of her powers. Meanwhile, the threat of war looms over London. Germany is gearing up to begin the Blitz, and only Nicolas the Erstwhile senses the danger to come. Will he be able to save the man who saved him? The Cloven is a book of battles and betrayals, in which Catling's incredible creations all fulfill their destinies and lead us to an epic conflagration with the fate of mankind hanging in the balance as the Vorrh attacks the one thing humankind can't live without.
Vaster Than Sky, Greater Than Space
In ever-growing gatherings worldwide, the revered teacher Mooji has opened the eyes of thousands through his rare ability to shine light on the ineffable with uncommon clarity, humour and warmth. Now, in Vaster Than Sky, Greater Than Space, Mooji invites and inspires readers everywhere to discover the true essence from which we all arise. Throughout the book he addresses various questions that come up for seekers, such as: How do I find peace, joy, love and happiness?Is it really possible for an ordinary person with a job and family to attain enlightenment?Are intimate relationships a help or a hindrance to awakening? I don't believe in God, and I don't consider myself a devotional type of person, but the word Truth resonates with me - are your teachings relevant to me?You use the phrase 'timeless presence'. What does it mean? How can anything be timeless? How does one transcend personal conditioning and suppressed emotions, and so come to lasting freedom?If we are essentially free, why does it seem so difficult and distant, so remote or rare to realise the Truth? Through our own earnest search for truth, Mooji helps us arrive at the answers, not by offering concepts but by leading us back to our hidden yet inherent knowing.
The Back-Up Plan
By Alice Judge-Talbot
At 27 years old, I found myself with a broken down marriage and two children under two to raise on my own. I had no other option than to survive. Nah, scratch that, I needed to thrive. But where would I begin? I wasn't sure if I knew how to live alone, let alone how to boss it solo with a couple of kids in tow. It's been a hell of a journey signposted with dating fails, money worries and ex-husband woes, but when was a Back-up Plan ever straightforward? This book is the one I needed to read in the lonely 3am darkness of an unfixable marriage, lying next to a man I was sure I didn't want to be tied to anymore but whom I was too scared to leave. This book is the one I needed to read when I picked up my first packet of anti-depressants and read Elizabeth Wurtzel's Prozac Nation to feel off-the-cuff and cool (but just felt more depressed). This book is the one I needed to read in the infinitely long days that stretched ahead of me alone with two infants, minimal sleep and no hope. This book is the one I needed to read when shamefully I carted my two toddlers to Boots to pick up my very first Morning After Pill after my very first One Night Stand. This book is the I needed to read when my world was about to fall apart.
Science and Spiritual Practices
By Rupert Sheldrake
In this pioneering book Rupert Sheldrake shows how science helps validate seven practices on which all religions are built, and which are part of our common human heritage:· Meditation· Gratitude· Connecting with nature· Relating to plants· Rituals· Singing and chanting· Pilgrimage and holy places. The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. Rupert Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the non-religious, this book will show how the core practices of spirituality are accessible to all, even if they do not subscribe to a religious belief system. This is a book for anyone who suspects that in the drive towards radical secularism, something valuable has been left behind. Rupert Sheldrake believes that by opening ourselves to the spiritual dimension we may find the strength to live more wholesome and fulfilling lives.