Ways to Go Beyond and Why They Work
By Rupert Sheldrake
To go beyond is to move into a higher state of consciousness, to a place of bliss, greater understanding, love, and deep connectedness, a realm where we finally find life's meaning - experiences for which all spiritual seekers seek.Dr Rupert Sheldrake, writing as both a scientist and a spiritual explorer, looks at seven spiritual practices that are personally transformative and have scientifically measurable effects. He combines the latest scientific research with his extensive knowledge of mystical traditions around the world to show how we may tune into more-than-human realms of consciousness through psychedelics, such as ayahuasca, and by taking cannabis. He also shows how everyday activities can have mystical dimensions, including sports and learning from animals. He discusses traditional religious practices such as fasting, prayer, and the celebration of festivals and holy days.Why do these practices work? Are their effects all inside brains and essentially illusory? Or can we really make contact with forms of consciousness greater than our own? We are in the midst of a spiritual revival. This book is an essential guide.
Quiet Girls Can Run the World
By Rebecca Holman
What does success look like? 5AM conference calls and late nights in the office? Winning every argument in the office and always getting your own way? What does a successful woman look like? The shoulder-pad wearing Alpha? The dogmatist who rules with an iron fist? The reality is far more nuanced. Yet women are still reduced to Alpha boss, or the Beta secretary or assistant but when 47% of the workforce are reduced to two unhelpful stereotypes, how can you embrace your inner Beta and be a success on your own terms? It's an important question because the world is changing, fast. Successful companies need people who can lead with emotional intelligence, be flexible to new ideas and adapt their plans when required, leaving their ego at the door. The Beta woman's time is now. Beta celebrates the collaborators, the pragmatists, and the people who believe that being nice works and getting your own way isn't always the most important thing. It explores the unsung workforce of Beta women who are being great bosses, great leaders and are still living their own lives: having relationships, making time for friends, having families. Fully researched and rich with interviews, anecdotes and case studies, Beta will be a smart and entertaining read that really explores the role of women in the workplace today.
Science and Spiritual Practices
By Rupert Sheldrake
In this pioneering book Rupert Sheldrake shows how science helps validate seven practices on which all religions are built, and which are part of our common human heritage:· Meditation· Gratitude· Connecting with nature· Relating to plants· Rituals· Singing and chanting· Pilgrimage and holy places. The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. Rupert Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the non-religious, this book will show how the core practices of spirituality are accessible to all, even if they do not subscribe to a religious belief system. This is a book for anyone who suspects that in the drive towards radical secularism, something valuable has been left behind. Rupert Sheldrake believes that by opening ourselves to the spiritual dimension we may find the strength to live more wholesome and fulfilling lives.
Mind of a Survivor
By Megan Hine
***Shortlisted for the Great Outdoors Book of the Year***Surviving in the wild takes a great deal of strength. Often faced with frozen tundra, sweltering deserts, humid jungles, perilous mountains and fast-flowing rivers, Megan Hine is no stranger to perilous conditions. Whilst leading expeditions and bushcraft survival courses and in her work on television shows such as Bear Gryll's Mission Survive and Running Wild, she has explored the corners of the globe in pursuit of adventure.Faced with the toughest of conditions: bad weather; lack of food and being in the presence of predators, is the ultimate test of character and often the biggest challenge to overcome is in the head. In these situations, the human brain is simultaneously the greatest asset and biggest liability. Not everyone is suited to the great outdoors and when danger calls many aren't as well-equipped to survive, no amount of top of the range kit will save you if you don't have the right frame of mind. Here Megan Hine examines the human ability and instinct for survival, showing us how others have developed the attitudes and attributes to thrive in the most dangerous situations, and how those same attitudes and attributes help them confront problems and obstacles at work and at home. Being chased through the jungle by armed opium farm guards, abseiling past bears and lighting fires with tampons, Megan has seen and done it all. In Mind of a Survivor she takes you along for a series of life-and-death adventures and shows you what happens to people when they are pushed to their limits. Inspirational rather than instructional, Megan examines the human ability and instinct for survival sharing the life tools that she uses and showing how they can as easily be applied to more domestic everyday life - from careers to relationships, from overcoming adversity to decision making. Filled with her own experiences, Mind of a Survivor is packed full of adventure and can help people survive in any situation and cope with whatever life throws at them.
The No Spend Year
By Michelle McGagh
Personal finance journalist, Michelle McGagh, takes on a challenge to not spend money for a whole year in an engaging narrative that combines personal experience with accessible advice on money so you can learn to spend less and live more. Michelle McGagh has been writing about money for over a decade but she was spending with abandon and ignoring bank statements. Just because she wasn't in serious debt, apart from her massive London mortgage, she thought she was in control. She wasn't. Michelle's took a radical approach and set herself a challenge to not spend anything for an entire year. She paid her bills and she has a minimal budget for her weekly groceries but otherwise Michelle spent no money at all. She found creative ways to live have a social life and to travel for free. She has saved money but more importantly she is happier. Her relationship with money, with things, with time, with others has changed for the better.The No Spend Year is Michelle's honestly written and personal account of her challenge. But it is more than that, it is also a tool for life. There are top tips for your own finances including easy to understand advice on interest, mortgages, savings , pensions and spending less to help you live a more financially secure life.
The Science of Game of Thrones
By Helen Keen
A myth-busting, mind-blowing, jaw-dropping and fun-filled expedition through the world of Game of Thrones.Do dragons actually exist? Is it possible to crush a person's head with your bare hands?What really happened when royal families interbreed? How does wildfire win wars? Can you really kill someone with molten gold?Award-winning comedian and popular-science writer Helen Keen uncovers the astounding science behind the world's most popular television show. Join Helen as she sifts the fact from fantasy, discovers the truth beneath the togas, and reveals a world more fantastical than Daenerys Targaryen's wildest dreams. So pour yourself a bowl of brown, climb on your beast of burden, and prepare yourself for an amazing adventure. It's time to see the Seven Kingdoms as you have never seen them before.
Sidemen: The Book
By The Sidemen
Billions of you have watched their videos and millions of you have followed them on social media.So here we go; it's time to back up because YouTube superstars, The Sidemen, are finally here in book form and they're dishing the dirt on each other as well as the YouTube universe. There's nowhere to hide as KSI, Miniminter, Behzinga, Zerkaa,Vikkstar123, Wroetoshaw and Tobjizzle go in hard on their living habits, their football ability, and their dodgy clobber, while also talking Fifa, Vegas and superheroes. They'll also give you their grand house tour, letting you in on a few secrets, before showing you their hall of fame, as well as revealing some of their greatest shames.Along the way you'll learn how seven of the world's biggest YouTube stars started off with nothing more than a computer console, a PC and a bad haircut before joining forces to crush the internet. And they'll tell you just how they did it (because they're nice like that) with their ultimate guide to YouTube while also sharing their memories of recording their favourite videos as well as a typical day in the life of The Sidemen.You'll feel like you're with them every step of the way, smelling the 'sweet' aroma of the boys' favourite dishes in the kitchen, stamping your passport as you follow them on their trips around the world and kicking every ball as the boys gear up for the biggest football match of their lives. It's going to get personal. It's going to get intense, and JJ is going to have lots of tantrums, so take a moment to prepare yourself, because this is The Sidemen book you've been waiting for!
How to Click
By Trevor Silvester
Contains free audio downloadsTrevor Silvester is a Harley Street hypnotherapist and couples coach of over twenty years experience. In How to Click he teaches you how to build on your confidence, relax, and be yourself on dates. By building on simple steps, you will learn how to be more confident, and read the non-verbal signs to find love. Going on a date? Hijacked by a nervous version of yourself? Trevor Silvester shows you how to avoid pitfalls like these and reveals exercised to help you maximise the 'click' factor. With his quick and easy guide to recognising psychological types, Trevor shows you how to become a dating Jedi!The book also contains exclusive free audio downloads to help you go through the door to meet your date brimming with confidence and likeability.
Imagination and a Pile of Junk
By Trevor Norton
'In his whistle-stop tour of inventions large and small, the scientist Trevor Norton shares the Gershwins' view that invention is fundamentally comic.' The Sunday TimesTrevor Norton, who has been compared to Gerard Durrell and Bill Bryson, weaves an entertaining history with a seductive mix of eureka moments, disasters and dirty tricks. Although inventors were often scientists or engineers, many were not: Samuel Morse (Morse code) was a painter, Lazlow Biro (ballpoint) was a sculptor and hypnotist, and Logie Baird (TV) sold boot polish. The inventor of the automatic telephone switchboard was an undertaker who believed the operator was diverting his calls to rival morticians so he decided to make all telephone operators redundant. Inventors are mavericks indifferent to conventional wisdom so critics were dismissive of even their best ideas: radio had 'no future,' electric light was 'an idiotic idea' and X-rays were 'a hoax.' Even so, the state of New Jersey moved to ban X-ray opera glasses. The head of the General Post Office rejected telephones as unneccesary as there were 'plenty of small boys to run messages.'Inventomania is a magical place where eccentrics are always in season and their stories are usually unbelievable - but rest assured, nothing has been invented.
The Nature of the Beast
By Bryan Sykes
Professor Bryan Sykes, the world's leading expert on human genetics, set a goal to locate and analyse as many DNA samples as possible with links to the yeti. In doing so, he found himself entering a strange world of mystery and sensationalism, fraud and obsession and even the supernatural. Protected by the ruthless vigour of genetic analysis he was able to listen to the stories of the yeti without having to form an opinion. The only opinion that mattered was the DNA.Three hair samples from the miogi, the Bhutanese yeti are the cause of the investigation. The hairs did not surrender their secrets easily, but eventually two were identified as known species of bear. The third remained a mystery. One of the many theories to account for the yeti legend is that there were small groups of Neanderthals that had managed to survive until recent times. If so, would it be possible to detect recent interbreeding between our own species and Neanderthals in the genomes of indigenous people living in remote regions? Professor Sykes has made some surprising and significant discoveries. Discoveries that could change our understanding of human origins.
Rock Stars Stole my Life!
By Mark Ellen
'The book is f***ing BRILLIANT! Just arrived NYC and wanked myself laughing. Literally tears. Irritated looks all around. What a great writer you are. It's a classic. You absolutely got the whole shite early 70s thing down precisely as it was. Names, smells, sounds, looks, the food, drink, girls, boys! Mega! Well done.' - Bob GeldofIn a sodden tent at a '70s festival, the teenage Mark Ellen had a dream. He dreamt that music was a rich meadow of possibility, a liberating leap to a sparkling future, an industry of human happiness - and he wanted to be part of it. Thus began his 50-year love affair with rock and roll. From his time at the NME, Radio One, The Old Grey Whistle Test and Live aid, he has been at the molten core of pop's evolution, and watched its key figures from a unique perspective. This funny and touching personal memoir maps out his eventful journey in rock and roll.It tells stories and settles scores. It charts the peaks and disappointments. It flags up surprising heroes and barbecues the dull and self-deluded. It puts a chaotic world to rights and pours petrol on the embers of a glorious industry now in spiraling decline.For more exclusive pictures visit www.rockstarsstolemylife.com
The Science Delusion
By Rupert Sheldrake
Freeing the Spirit of EnquiryThe Science Delusion is the belief that science already understands the nature of reality. The fundamental questions are answered, leaving only the details to be filled in. In this book (published in the US as Science Set Free), Dr Rupert Sheldrake, one of the world's most innovative scientists, shows that science is being constricted by assumptions that have hardened into dogmas. The 'scientific worldview' has become a belief system. All reality is material or physical. The world is a machine, made up of dead matter. Nature is purposeless. Consciousness is nothing but the physical activity of the brain. Free will is an illusion. God exists only as an idea in human minds, imprisoned within our skulls.Sheldrake examines these dogmas scientifically, and shows persuasively that science would be better off without them: freer, more interesting, and more fun.In The God Delusion Richard Dawkins used science to bash God, but here Rupert Sheldrake shows that Dawkins' understanding of what science can do is old-fashioned and itself a delusion. 'Rupert Sheldrake does science, humanity and the world at large a considerable favour.'The Independent'Certainly we need to accept the limitations of much current dogma and keep our minds open as we reasonably can. Sheldrake may help us do so through this well-written, challenging and always interesting book.' Financial Times
The Art of the Loophole
By Nick Freeman
Mr Loophole, Britain's highest profile lawyer reveals his loophole secrets to help you with the law. Nick Freeman is Britain's highest profile lawyer. He has won more cases and attracts more media attention than any other lawyer practising in this country today.Nicknamed Mr Loophole by the press for his success in using legal technicalities to get clients acquitted, his career as a criminal defence lawyer has been nothing short of stratospheric. His roll call of stellar defendants - which includes Jimmy Carr, Sir Alex Ferguson, David Beckham and Ronnie O`Sullivan - ranges from actors and sporting heroes to pop stars and captains of industry.Mr Loophole is famous for forming winning, quirky and innovative defences - even when a case appears indefensible. In the process, he has revolutionised the way in law -particularly motoring law - is practised.In this book, Nick explains his unique approach to the law and in the process identifies his killer loophole principles which make it possible to win even in the face of almost certain defeat. Each principle is illustrated with cases that show how he has deployed his pioneering strategies to devastating effect. In the process the reader is given a ringside seat to thrilling courtroom drama and taken on a lively and engaging journey into the heart of the judicial system.There's no doubt that Nick's personality has significantly impacted on his approach to fighting and winning cases. His revealing personal anecdotes and backroom stories, offer a unique insight into a brilliant mind at work.