Ann Louise Gittleman - Radical Metabolism - Hodder & Stoughton

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  • Paperback £14.99
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    • ISBN:9781529369441
    • Publication date:27 Dec 2018
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    • ISBN:9781529372427
    • Publication date:27 Dec 2018

Radical Metabolism

A powerful plan to blast fat and reignite your energy in just 21 days

By Ann Louise Gittleman
Read by Courtney Patterson

  • Downloadable audio file
  • £P.O.R.

Radical Metabolism has everything you need to say supercharge your metabolism and transform your body into a fat-burning dynamo - in just 21 days.

Eat your way to a faster metabolism, easier weight loss and better health with a diet revolution from a leading health pioneer.

Radical Metabolism has everything you need to say supercharge your metabolism and transform your body into a fat-burning dynamo in just 21 days.

Go beyond Keto and Paleo with Radical Metabolism, which is the new program from trailblazer and New York Times bestselling author Ann Louise Gittleman revealing the secrets to rejuvenating a sluggish metabolism. No matter your age, if you want to shed those stubborn pounds then this book is for you.

Gittleman exposes which forbidden fats, forgotten flavours and fat-busting beverages you must eat and drink in order to kick-start your metabolism - making weight loss easier than ever before. But weight loss is just the beginning. With this easy-to-follow program, you'll have more energy, balanced moods, glowing skin and protection against autoimmunity, gallbladder issues, type II diabetes and other devastating health problems.

Including a 4-Day Radical Intensive Cleanse plan and a 21-Day Reboot and Maintenance plan, this book has everything you need to supercharge your metabolism and transform your body in just 21 days.

'I deeply respect and honor the work of Ann Louise Gittleman, whom I consider as a teacher, as well as what she has done to bring intelligence to the world of nutrition.' Mark Hyman, MD

(P)2018 Hachette Audio

Biographical Notes

Ann Louise Gittleman holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. The bestselling author of more than thirty books, Gittleman has also served as the Chief Nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, California. She currently sits on the Advisory Board for the International Institute for Building-Biology & Ecology, the Nutritional Therapy Association, Inc., and Clear Passage, Inc.

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  • ISBN: 9781529373912
  • Publication date: 27 Dec 2018
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  • Imprint: Yellow Kite
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