Pierre Dukan - The Dukan Diet - Hodder & Stoughton

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    • ISBN:9781473698093
    • Publication date:27 Dec 2018

The Dukan Diet

By Pierre Dukan

  • Paperback
  • £14.99

A revised and updated edition of the best-selling French book, The Dukan Diet.

Discover the real reason why the French stay so slim.

In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. Dr Pierre Dukan, a qualified medical doctor with a lifetime of experience helping people to lose weight, explains his unique 4-step programme, which includes rapid weight-loss, to keep unwanted weight off for good.

With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.

Biographical Notes

Dr Pierre Dukan has been a medical doctor specializing in nutrition since 1973. The author of many works on diet and nutrition, including the bestselling The Dukan Diet, he regularly writes in the press and appears on television.

  • Other details

  • ISBN: 9781473698086
  • Publication date: 27 Dec 2018
  • Page count: 384
  • Imprint: Yellow Kite
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