Sophie Hannah - How to Hold a Grudge - Hodder & Stoughton

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    • ISBN:9781473695542
    • Publication date:01 Nov 2018
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    • ISBN:9781473695559
    • Publication date:14 Nov 2019

How to Hold a Grudge

From Resentment to Contentment - the Power of Grudges to Transform Your Life

By Sophie Hannah

  • Hardback
  • £16.99

The ultimate guide on how to use grudges to be your happiest, most optimistic and most forgiving self!

'Hannah is entertaining company and the book is even more amusing...' The Times

'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' Grazia

What if grudges are not just good for us but great?

How often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do.

Positive thinking is essential for a happy life, but how we get to that positive is even more crucial.

What if grudges can ward off danger, and help us live better lives?

What if they can act as stepping stones, pointing us in the right direction?

This ultimate guide will give you all the tools you need to analyse, process and embrace your grudges in order to be your best possible self.

** How to Hold a Grudge - The Podcast now available for download! Check out Grudge of the Week, and discover the latest Grudge Music **

Biographical Notes

Sophie Hannah is an internationally bestselling crime fiction writer. Her crime novels have been translated into 34 languages and published in 51 countries. Her psychological thriller The Carrier won the Specsavers National Book Award for Crime Thriller of the Year in 2013. In 2014 and 2016, Sophie has written the first new Hercule Poirot mysteries since Agatha Christie's death, which have been national and international bestsellers. Sophie's thrillers The Point of Rescue and The Other Half Lives have been adapted for television as Case Sensitive, starring Olivia Williams and Darren Boyd. Sophie is also a bestselling poet who has been shortlisted for the TS Eliot award. Her poetry is studied at GCSE and A-level throughout the UK. Sophie is an Honorary Fellow of Lucy Cavendish College, Cambridge. She lives in Cambridge with her husband, two children and dog.

  • Other details

  • ISBN: 9781473695528
  • Publication date: 01 Nov 2018
  • Page count: 320
  • Imprint: Hodder & Stoughton
Hannah is entertaining company and the book is even more amusing... — The Times
Amusing and insightful — The Sunday Times Culture
Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person — Grazia
Praise for Sophie Hannah — :
Taut, ingenious — Sunday Express
Another success for this inventive writer — Sunday Telegraph
Sophie Hannah is currently one of the most prolific authors in Britain — Stylist
The language in Sophie Hannah's novels is so precise and elegantly phrased. More noteworthy, perhaps, is her sure grasp of psychology — Financial Times
Hodder & Stoughton

Haven't They Grown

Sophie Hannah
Authors:
Sophie Hannah

The new standalone from the 'Queen of psychological suspense' - with a disturbingly impossible situation. '[One] of the great unmissables of the genre - intelligent, classy and with a wonderfully gothic imagination' The Times*********All Beth has to do is drive her son to his Under-14s away match, watch him play, and bring him home.Just because she knows her ex-best friend lives near the football ground, that doesn't mean she has to drive past her house and try to catch a glimpse of her.Why would Beth do that, and risk dredging up painful memories? She hasn't seen Flora for twelve years. She doesn't want to see her today, or ever again.But she can't resist.She parks outside the open gates of Newnham House, watches from across the road as Flora and her children Thomas and Emily step out of the car. Except...There's something terribly wrong. Flora looks the same, only older. As Beth would have expected.It's the children. There's something wrong with the children. Twelve years ago, Thomas and Emily were five and three years old. Today, they look precisely as they did then. They are still five and three. They are Thomas and Emily without a doubt - Hilary hears Flora call them by their names - but they haven't changed at all. They are no taller, no older... Why haven't they grown?

Yellow Kite

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Authors:
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So, you're losing your sh*t with your kids. You scream, you shout, you snap at them. You're cranky and irritable more often than you'd like to admit. You know how you want to parent; you want to be a calmer, more rational and intentional parent, but no matter how hard you try, you can't help it. You keep losing your shit.Just remember: YOU ARE NOT A BAD PARENT.How to Stop Losing Your Sh*t With Your Kids is as honest and compassionate as it is pragmatic about helping you work through your sh*t to be a more present and positive parent. Increasingly relevant to today's parents, who are more overloaded, overwhelmed, and overworked than ever before, Carla Naumburg PhD has the antidote to the feelings of complete despair and rage. How to Stop Losing Your Sh*t With Your Kids is a simple, accessible and humorous guide to more effective and mindful parenting.

Two Roads

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Authors:
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Hodder & Stoughton

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Authors:
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Authors:
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Sceptre

Now We Shall Be Entirely Free

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Authors:
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Hodder & Stoughton

Go Ask Fannie Farmer

Elisabeth Hyde
Authors:
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Two Roads

How to Survive the End of the World (When it's in Your Own Head)

Aaron Gillies
Authors:
Aaron Gillies

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Nicholas Brealey Publishing

Learned Optimism

Martin Seligman
Authors:
Martin Seligman

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Yellow Kite

Kintsugi

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Authors:
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Yellow Kite

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Authors:
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Sceptre

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Yellow Kite

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Authors:
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Hodder & Stoughton

Did You See Melody?

Sophie Hannah
Authors:
Sophie Hannah

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Hodder & Stoughton

Ice Cream for Breakfast

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Authors:
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Hodder & Stoughton

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Norman Drummond
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Hodder & Stoughton

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Sophie Hannah
Authors:
Sophie Hannah

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Hodder & Stoughton

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Authors:
Sophie Hannah

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Hodder & Stoughton

Pictures Or It Didn't Happen

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Authors:
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Nicholas Brealey Publishing

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Authors:
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