Gretchen Rubin - Happier at Home - Hodder & Stoughton

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    • ISBN:9781444757781
    • Publication date:11 Apr 2013
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    • ISBN:9781444757774
    • Publication date:13 Sep 2012

Happier at Home

Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life

By Gretchen Rubin
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Social media powerhouse and New York Times bestselling author of THE HAPPINESS PROJECT, Gretchen Rubin turns her attention homewards - an entertaining and thoughtful mix of literature, memoir and psychology sure to appeal to her huge fan base.

In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time and parenthood. How can she control the cubicle in her pocket? How might she spotlight her family's treasured possessions? And it really was time to replace that dud toaster.

And what does she want from her home? A place that calms her, and energises her. A place that, by making her feel safe, will free her to take risks. Also, while Rubin wants to be happier at home, she wants to appreciate how much happiness is there already.

So, starting in September (the new January), Rubin dedicates a school year - September through May - to making her home a place of greater simplicity, comfort and love.

Each month, Rubin tackles a different theme as she experiments with concrete, manageable resolutions - and this time, she coaxes her family to try some resolutions, as well.

With her signature blend of memoir, science, philosophy and experimentation, Rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.

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  • ISBN: 9781473689770
  • Publication date: 17 Jul 2018
  • Page count:
  • Imprint: Two Roads
PAGES OF JOY: Gretchen Rubin reveals how small changes at home can cheer us up, in her inspiring new book, Happier at Home — Woman and Home
PAGES OF JOY: Gretchen Rubin reveals how small changes at home can cheer us up, in her inspiring new book, Happier at Home
Two Roads

Outer Order Inner Calm

Gretchen Rubin
Authors:
Gretchen Rubin

***FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF THE FOUR TENDENCIES***'Even just thinking about clutter-clearing gets me feeling energized and enthusiastic ... Outer Order, Inner Calm makes it clear that we should all create order in the way that's right for us.' - Gretchen RubinBestselling author and happiness expert Gretchen Rubin explores one of her key secrets to happiness: that, for most of us, outer order leads to inner calm. A messy desk or a cluttered cupboard might seem like a trivial matter, yet Rubin has found that by simply organising our stuff, we free up space for what we truly value (in our lives and in our homes).This new, beautifully packaged volume approaches the problem of how to best organise our possessions with Gretchen Rubin's characteristic clarity and humour, explaining how best to "Make Choices", "Create Order", "Know Yourself - and Others", "Cultivate Helpful Habits" and, of course, "Add Beauty".Filled with practical insights, clear strategies and sometimes surprising tips, this book will help readers find what works best for them to regain control, and lead happier, healthier, more productive, and more creative lives.***PRAISE FOR THE FOUR TENDENCIES***'There's something rather profound going on here: an advancing of self-knowledge, and mutual human understanding, which could surely be harnessed as a recipe for world peace' Daily Telegraph'A genius' Guardian'If you want to change anything in your life, you need Gretchen Rubin' Viv Groskop, journalist and Rebel'I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, Obliger and bestselling author of The Last Act of Love

Sceptre

Threads of Life

Clare Hunter
Authors:
Clare Hunter

Hodder Paperbacks

The Boy on the Shed

Paul Ferris
Authors:
Paul Ferris

Today was his first climb to the top. He knew if he was there, watching, then she would never leave him. Her name was Bernadette and he climbed the shed every day.~This is a not a football book, as such. Rather, it is a memoir by someone who happened to have superior ability at the sport during his formative years which led him on a remarkable journey. Paul Ferris became a professional footballer and at the age of 16 was the youngest ever to play in Newcastle United's first team. Coming from Northern Ireland and being a skilful winger with dancing feet, he was inevitably hailed as 'the new George Best'. But the story of his time in the game, particularly as a young player, is one of insecurity, injuries, uncertainty, fear and, ultimately, a failure to fulfil his hopes and dreams.The book opens in Lisburn, near Belfast. The Ferris family are Catholics in a predominantly Protestant town at the height of the 'Troubles'. Ferris re-lives his childhood and teens with brutal candour laced with black humour.The Boy on the Shed is a beautifully written account of a life, but it also lifts the lid on big personalities at Newcastle United.

Two Roads

The Atlas of Happiness

Helen Russell
Authors:
Helen Russell

An entertaining, reassuring and useful trip around the world, discovering the secrets of happiness.From Ikigai and forest bathing in Japan, to hygge, lagom, and Fika in Scandinavia, to the 'Gross National Happiness' of Bhutan, Chinese New Year cleaning, and the South African concept of 'ubuntu'- and many more in between - Helen Russell will uncover the global secrets of happiness, and how they can change our lives.Beautifully illustrated throughout, The Atlas of Happiness will be the perfect cheering Christmas gift of 2018.

Hodder & Stoughton

Arabia

Levison Wood
Authors:
Levison Wood

Following in the footsteps of great explorers such as Lawrence of Arabia and Wilfred Thesiger, Arabian Journey is Levison Wood's account of his most complex expedition yet: circumnavigating the Arabian Peninsula. Travelling through some of the harshest and most beautiful environments on earth, he seeks to challenge our perceptions of an often misunderstood part of the world, seeing how the region has changed and examining the stories we don't often hear about in the media.

Hodder & Stoughton

Cricket in the Eighties

Derek Pringle
Authors:
Derek Pringle

Hodder & Stoughton

Blowing the Bloody Doors Off

Michael Caine
Authors:
Michael Caine

With over 100 movies to his credit over six decades, Hollywood legend and British national treasure Michael Caine shares the wisdom, stories, insight and skills that life has taught him in his remarkable career - and now his 85th year.One of our best-loved actors Michael Caine has starred in a huge range of films - including all-time favourites - from the classic British movies Alfie, Zulu and The Italian Job to the Hollywood blockbusting Dark Knight trilogy, Dirty Rotten Scoundrels, Hannah and Her Sisters and Cider House Rules. Caine has excelled in every kind of role - with a skill that's made it look easy. He knows what success takes - he's made it to the top of his profession from the toughest beginning. But as he says 'Small parts can lead to big things. And if you keep doing things right, the stars will align when you least expect it.' Now in his 85th year he wants to share everything he's learned.With brilliant new insight into his life and work and with his wonderful gift for story, this is Caine at his wise and entertaining best.

Hodder & Stoughton

My Squirrel Days

Ellie Kemper
Authors:
Ellie Kemper
Two Roads

Journeys to the Other Side of the World

David Attenborough
Authors:
David Attenborough

Following the success of the original Zoo Quest expeditions, in the late 1950s onwards a young David Attenborough embarked on further travels in a very different part of the world.From Madagascar and New Guinea to the Pacific Islands and the Northern Territory of Australia, he and his team were not just searching for rare animals, but were aiming to record the way of life of some of the tribes of these regions, whose traditions had never been seen by most of the British public before.From the land divers of Pentecost Island and the sing-sings of New Guinea, to a Royal Kava ceremony on Tonga and the ancient art of the Northern Territory - the place where, it has since been discovered, humanity has existed the longest - it is a journey like no other. Along the way, he encounters paradise birds, lemurs, sifakas, and many more animals in areas that are home to some of the most unique wildlife on the planet.Written with David Attenborough's characteristic charm, humour and warmth, Journeys to the Other Side of the World is a unique, and inimitable, adventure among people, places and the wildest of wildlife.

Two Roads

An Armful of Babies and a Cup of Tea

Molly Corbally
Authors:
Molly Corbally
Coronet

Prayers from the Heart

Lorna Byrne
Authors:
Lorna Byrne

Lorna Byrne has helped millions of people around the world by calling on them to realise that they each have a guardian angel and by showing them that can ask for help from God and the angels.Lorna is often asked for help on how to ask and how to pray, so in this new book she gives detailed advice and also includes prayers for different occasions.She says: 'Sometimes our prayers are so focussed on asking for things, we forget to listen out for what God, the angels and our love ones are trying to tell us. God always has this abundance of blessings prepared for us, small blessings and great blessings. He wants to give every individual great life-changing blessings, beginning when that individual is born. God will do everything to make it happen, but He will never infringe on an individual's free will, which a good reason for us to engage intelligent conversation with him - listening as well as asking - in prayer.'

Two Roads

Natives

Akala
Authors:
Akala
Two Roads

How to Survive the End of the World (When it's in Your Own Head)

Aaron Gillies
Authors:
Aaron Gillies
Two Roads

Adventures of a Young Naturalist

David Attenborough
Authors:
David Attenborough

THE SUNDAY TIMES BESTELLER'A charming period piece' Times'A marvellous book ... unputdownable ... utterly engaging' TelegraphIn 1954, a young television presenter was offered the opportunity of a lifetime - to travel the world finding rare and elusive animals for London Zoo's collection, and to film the expeditions for the BBC. This is the story of those voyages. Staying with local tribes while trekking in search of giant anteaters in Guyana, Komodo dragons in Indonesia and armadillos in Paraguay, he and the rest of the team battled with cannibal fish, aggressive tree porcupines and escape-artist wild pigs, as well as treacherous terrain and unpredictable weather, to record the incredible beauty and biodiversity of these regions. The methods may be outdated now, but the fascination and respect for the wildlife, the people and the environment - and the importance of protecting these wild places - is not.Written with his trademark wit and charm, Adventures of a Young Naturalist is not just the story of a remarkable adventure, but of the man who made us fall in love with the natural world, and who is still doing so today.'An elegant and gently funny writer' Times'His writing is as impressive and as enjoyable as his TV programmes and there can be no higher praise' Daily Express

John Murray Learning

Money

Rob Moore
Authors:
Rob Moore

Do you want to get to the stage - soon - where you are truly financially independent, able to use your money in the way you'd like, and be completely confident in your ability to take care of yourself and your family? That is a universal desire, but many of us regard wealth and financial independence as a goal which we'll likely never achieve - there are just too many bills that need paying and there is a widespread belief that the money game is rigged. Even people who win the lottery or inherit money often seem to wind up losing it. The evidence suggests you can't win a game that you don't understand - even if you start out winning - because you never understood the game in the first place.So how can you win with money? How can you create independent wealth and hold on to it? This inspiring book by self-made multi-millionaire Rob Moore explains the rules of the game, shares simple tricks for managing money better, details how to create a plan for an ambitious future, and shows you the very best way to become a millionaire - to think and behave like one!

Teach Yourself

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Stephanie Fitzgerald
Authors:
Stephanie Fitzgerald

THE PRACTICAL WAY TO THE BEST RESULTS.Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier way of life? This new Teach Yourself Workbook doesn't just tell you how to use CBT to improve your life. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book helps you set specific goals to improve on; as you progress, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Hodder & Stoughton

Windblown

Tamsin Treverton Jones
Authors:
Tamsin Treverton Jones

'Windblown, which contains valuable diagnosis... is most worth reading for its information from Kew Gardens.' Robin Lane Fox, Financial Times'Tamsin Treverton Jones is obviously a countrywoman with much love of the nature around her. Interspersed with her travels and accounts of places and events are vivid descriptions of environment, people and animals, as well as her own family history. Her thoroughly researched and informative book throws new light on the vagaries of the great storm.' Times Literary Supplement'Windblown is as much memoir as history, and attractively weaves in memories of the author's father Terry Thomas, whose mural commemorating the storm stands in Kew Gardens.' The Spectator'This meticulously researched and absorbing account... uncovers stories we may have not heard before... Beautifully written - you can almost feel the wind blowing through the pages.' Bath Magazine'A poignant reminder that Britain can at times be subject to the dark forces of nature.' Cotswold Life'An elegant exploration of the aftermath [of the Great Storm of 1987]' The ExpressThe Great Storm of 1987 is etched firmly into the national memory. Everyone who was there that night remembers how hurricane force winds struck southern Britain without warning, claiming eighteen lives, uprooting more than fifteen million trees and reshaping the landscape for future generations. Thirty years on, the discovery of an old photograph inspires the author to make a journey into that landscape: weaving her own memories and personal experiences with those of fishermen and lighthouse keepers, rough sleepers and refugees, she creates a unique portrait of this extraordinary event and a moving exploration of legacy and loss.

Two Roads

Arthur and Friends

Mikael Lindnord, Val Hudson
Authors:
Mikael Lindnord, Val Hudson

'A shaggy dog story with a lovely happy ending' - BBC Breakfast on ArthurTHE SEQUEL TO THE INTERNATIONAL BESTSELLER ARTHURThree years ago, Mikael Lindnord met a scruffy, plucky stray dog on an adventure race in Ecuador. Despite illness and injury the dog followed Mikael for hundreds of miles, and eventually he took him home to Sweden to be part of the family. He named him Arthur. Arthur & Friends is the story of what happened next, from Arthur's first Christmas, to book tours to London and around Europe, to a terrifying bout of illness and new races and adventures. Interspersed with this are heart-warming readers' stories of their own rescue dogs, from Afghanistan to Australia, and everywhere in between. Uplifting, gripping and moving in equal measure, Arthur & Friends is the inspirational story of how a little kindness can go a very, very long way.READERS' PRAISE FOR ARTHUR: the dog who crossed the jungle to find a home'This book is just un-putdownable! For any dog lover it is a must-read and brings a tear to the eye.''One of the best books I have read in a long time''Absolutely amazing story, very moving'

Two Roads

The Four Tendencies

Gretchen Rubin
Authors:
Gretchen Rubin

THE NEW YORK TIMES BESTSELLER 'I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, 'Obliger' and author of The Last Act of Love. 'If you want to change anything in your life you need Gretchen Rubin.' Viv Groskop 'Rebel'OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond to expectations?' we gain life changing self-knowledge.She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behaviour, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.More than 800,000 people have taken her online quiz, and managers, doctors, teachers, spouses, and parents already use the framework to help people make significant, lasting change. The Four Tendencies hold practical answers if you've ever thought...- People can rely on me, but I can't rely on myself- How can I help someone to follow good advice?- People say I ask too many questions- How do I work with someone who refuses to do what I ask - or who keeps telling me what to do?With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.'Gretchen Rubin is one of the most erudite authors of her generation' Susan Cain, author of Quiet'If you want to change anything in your life, you need Gretchen Rubin' Viv Groskop, 'Rebel''I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, 'Obliger' and bestselling author of The Last Act of Love.

Teach Yourself

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Donald Robertson
Authors:
Donald Robertson

The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other.In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.