Miranda Hart - Miranda's Daily Dose of Such Fun! - Hodder & Stoughton

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • E-Book £P.O.R.
    More information
    • ISBN:9781473664562
    • Publication date:09 Mar 2017

Miranda's Daily Dose of Such Fun!

365 joy-filled tasks to make your life more engaging, fun, caring and jolly

By Miranda Hart

  • Paperback
  • £6.99

*** 365 joy filled tasks to make your life more engaging, fun, caring and jolly ***

*** 365 joy filled tasks to make your life more engaging, fun, caring and jolly ***

"There are little things we can all do that can make a huge difference to our lives and to the lives of those around us. Doing something jolly every day that you can look back on with a smile and be grateful for, knowing it has also brought kindness to others, can gently help replace old negative thought patterns with more positive ones.

The tasks included in this little book are designed to be universal and free (or as cheap as possible). And all the ideas here, however silly they may seem, offer genuine and healthy ways to change the way we feel for the better.

Now is the time to have some childish fun and break the monotony of adult life and all its stresses. I hope some of the ideas do this for you, that you have SUCH FUN doing them and that day by day you can begin to lead a calmer and happier life!"

Biographical Notes

Miranda Hart made her mark appearing in shows including Smack the Pony, Absolutely Fabulous and Not Going Out. But when her sitcom Miranda burst on to our screens in 2009, her popularity rocketed. Miranda has since been crowned the Queen of Comedy at the British Comedy Awards and won Best new TV comedy, as well as winning best actress in 2010 and 2011. She has also won three RTS comedy awards and has been nominated for four BAFTAs. Her book Is It Just Me? was the number one best-selling memoir of 2012 and to date it has sold over one million copies. Her stand up show - My, What I Call, Live Show - was a sell-out in 2013.

Follow Miranda on Twitter www.twitter.com/mermhart or vist her website www.mirandahart.com

  • Other details

  • ISBN: 9781473656451
  • Publication date: 09 Mar 2017
  • Page count: 208
  • Imprint: Hodder Paperbacks
Two Roads

The Anxiety Survival Guide

Aaron Gillies
Authors:
Aaron Gillies
Teach Yourself

Emotional Sensitivity and Intensity

Imi Lo
Authors:
Imi Lo

NAVIGATE THE EXPERIENCE OF LIVING INTENSELY.Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring? Emotional Sensitivity and Intensity will give you in-depth information about emotional intensity and its overlapping traits, as well as practical advice to help with daily struggles. Written in a friendly and compassionate tone, it has much to reveal about who you are, why you feel the way you do, and how you can be more resilient and reach your full potential. Easy to read, accessible and jargon-free, it will answer questions raised by many emotionally intense individuals: Is there something wrong with me? How does this trait explain my life experiences so far? What can I do right now to better my life and to fulfil my potential? Where can I find others like me? You will:- Understand what it means to live with emotional intensity - Debunk the myths and stereotypes about this trait - Reframe the way you see yourself and to let go of self- limiting beliefs - Identify and liberate your unique potential ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

John Murray

An English Christmas

John Julius Norwich
Authors:
John Julius Norwich

John Murray Learning

The Mindfulness Playbook

Barbara Mariposa
Authors:
Barbara Mariposa

In this concise, readable book you'll learn useful, do-able skills that you can integrate into every aspect of your life for stress-free success. It will:- give you tools and skills to manage stress, reduce anxiety and deal effectively with the pace and pressure of 21st century living.- demystify the most important aspect of what drives us, our relationships and our decision-making - our feelings.- explain how you can change the way your brain is wired to move effortlessly towards a fulfilling life of clarity, focus and balance. This short reassuring book is rich in science but low in jargon. It is underpinned by a model which provides proven solutions for combatting stress, anxiety and burnout. The simple, easily learned mindfulness techniques will enable you to rewire your brain and participate fully and enthusiastically with life.What makes this book unique is the easy to grasp way it explains key aspects of being human, our awareness of ourselves and our feelings. It shows how to live in the present, how mindfulness works in the brain and how to live a happier life.

Coronet

Get Fit, Get Happy

Harry Judd
Authors:
Harry Judd

Get Fit, Get Happy isn't about just transforming the way you look.It's about transforming the way you feel. Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number-one albums. He is a much-loved former Strictly Come Dancing champion and has been crowned the nation's favourite ever winner of the show.And yet in spite of this success, there have been times when Harry has been prone to anxiety and other mental health issues. He's not alone. Today, anxiety, depression and eating disorders affect more of us than ever before and we are all looking for ways to adapt, cope and survive the pressures of daily life.The one thing that Harry has turned to time and time again to redress the balance in his life is fitness. Now, using a combination of exercise and dance, Harry makes the mood-boosting benefits of fitness accessible for everyone. Young or old, male or female, small or large, tall, short, thin, fat or somewhere in the middle: anyone will be inspired by Get Fit, Get Happy. Without any need for expensive kit or lots of time, Harry's approach is fun, fast, free. Part memoir in which Harry tells the life lessons that he has learned, and part richly researched fitness plan to get you feeling more positive, Get Fit, Get Happy is a fitness revolution to help people find a little more happiness in their lives.(P)2017 Hodder & Stoughton

Teach Yourself

The Self-Esteem Workbook

Judy Bartkowiak
Authors:
Judy Bartkowiak

Learn by doing, not just by reading.People of all ages and all walks of life suffer to a greater or lesser extent from low self esteem, even those who appear to radiate confidence. This book will enable you to understand why you have low self-esteem and will address the issues around it by getting to the roots of your self-esteem, setting the goals you want to achieve through enhanced self-esteem and taking practical steps to improve. You will learn how to turn criticism into positive feedback, how to improve your relationships at home and work, how to stay positive and how to communicate clearly and with confidence.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical how-to guides covering language learning, lifestyle, hobbies, business, psychology, and self-help, there's a Teach Yourself book for everything you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Hodder & Stoughton

Back to the Boy

James Arthur
Authors:
James Arthur

FaithWords

The Prayer of Protection

Joseph Prince
Authors:
Joseph Prince

In these days of danger, trouble, and evil, New York Times bestselling author Joseph Prince reveals how God's children can have round-the-clock protection through the power of prayer.THE PRAYER OF PROTECTION unveils the Bible's ultimate psalm of protection, Psalm 91, to help you understand more about how God guards His children. Joseph Prince offers simple keys and practical advice to finding and resting in the secret place of the Most High, where no evil can even come near you. You'll begin to live unafraid and with boldness as you allow the certainty of your heavenly Father's love and the sure promises of His Word to guard your heart against every fear. Come under the wings of the Almighty and live life divinely protected, positioned, and free from all fears with our covenant-keeping God!

Hodder & Stoughton

Unshakeable Trust

Joyce Meyer
Authors:
Joyce Meyer

In her new book, New York Times bestselling author Joyce Meyer explores a life lived in complete and total dependence on God. Drawing on her own experiences and inspiration from the Word of God, Joyce makes the case that in every area of your life--spiritually, relationally, emotionally, financially--you can trust that God has your very best in store.

Hodder & Stoughton

Seize the Day

Joyce Meyer
Authors:
Joyce Meyer
Teach Yourself

Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple Steps

Paul Jenner
Authors:
Paul Jenner

This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your life. This book will help you regain control.Beat Your Irritable Bowel Syndrome explains all the worthwhile therapies, helps you identify which one to try, and shows how to work with your doctor on defeating this distressing condition. It works through all the areas of your lifestyle which might be contributing, including diet and stress management, as well as making sure you have the right clinical support. It will give you strategies for immediate relief, along with showing how the latest research findings can offer long-term solutions, and explains the benefits of both well-known and less well-known therapies, including:- Exercise- Relaxation and hypnotherapy- Understanding the importance of balance in the gut.Change your life by picking up this book and making a plan to beat IBS.

Two Roads

The Four Tendencies

Gretchen Rubin
Authors:
Gretchen Rubin

'I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, Obliger and bestselling author of The Last Act of Love'If you want to change anything in your life, you need Gretchen Rubin. This Rebel sleeps better, deletes more email, is three stone lighter and forever in her debt' Viv Groskop, Rebel 'Gretchen Rubin is one of the most erudite authors of her generation.' Susan Cain, author of QuietWhen writing about habits for her last book, Better Than Before, Gretchen Rubin stumbled on the biggest discovery of her life - the Four Tendencies. The Tendencies describe how a person responds to motivation, and how that affects family dynamics, happiness, work, and organisations.Since introducing the idea to audiences, she has been overwhelmed by questions from people who want to know how they can use the framework in their own lives. More than 600,000 people have taken her online quiz and teachers, parents, managers, spouses, coaches, doctors and healthcare providers are already using the framework to make significant, lasting change in people's lives. The Four Tendencies will help you answer questions like:- Why won't my spouse take out the trash?- How can I manage my employees so they meet deadlines more consistently?- Why does my bright child refuse to do his/her homework?- Why won't my patients take their medicine?The Four Tendencies is the authoritative guide that will allow you to understand not only yourself better, but those around you. Praise for Gretchen Rubin'A lot of us would like a Rubin in our lives' The Times'One of the most charming and erudite authors of her generation' Susan Cain'I think she's amazing' Anne Lamott

Hodder & Stoughton

The No-Grain Diet

Dr Joseph Mercola
Authors:
Dr Joseph Mercola

Forget fats as the biggest dietary sin, the latest scientific evidence now shows that the real culprits in escalating weight gain are grains, starches and sugars. By eliminating grains from your diet, you actually reprogramme your mind and body to release fat and burn it, and as a result the weight you lose is kept off - permanently. This all-new low carbohydrate diet moves on from Dr Atkins, cutting out the unhealthy side-effects of that diet and including a wider range of healthy foods than Atkins or any of his successors.The No Grain diet offers three plans tailored to suit your needs: The booster plan (to ease you more gently into the plan), the core plan (for faster results), and the advanced plan (for those who need to lose a lot of weight fast for health reasons). What's more, it presents a unique psychological technique to combat cravings, bolster your self-belief and help you ride low periods, which usually lead you to break the diet. With delicious recipes and advice on additional factors to further support your new healthy lifestyle, The No Grain Diet is the last diet book you'll ever need.

John Murray Learning

How To Be Successful By Being Yourself

David Taylor
Authors:
David Taylor

No matter what your background, your education, your hopes and dreams, everything you need, to achieve anything you want, you already have within you. This book will help you see the possibilities around you and re-programme your mental software to overcome your fears, doubts, worries and limiting beliefs. Yes, do yoga, tai chi and meditation - this book will have a bigger impact, faster and cheaper.Discover:- How to make your success a choice, not a chance- Know exactly why you do what you do- How to be relaxed, centred and at peace - anytime, anywhere- Never again worry what other people think about you (while being very popular!)- How to make peace with your father or mother, whether they are alive, or notAnd...- The nine words that will change your life forever.'Your life will change just by reading it' Andy Cope, international author & speaker

Hodder & Stoughton

Boys Don't Cry

Tim Grayburn
Authors:
Tim Grayburn
Yellow Kite

LifeTonic

Jody Shield
Authors:
Jody Shield

Do you feel disconnected from the life you lead? Are you stuck and unable to move on? Do you want to be free of the endless 'baggage' and go on a powerful healing journey?If so, it's time to let modern spiritual healer Jody Shield into your life. Featuring guided meditations and exercises to help heal your life and soothe your soul, this audio download is the perfect accompaniment to Jody Shield's LifeTonic.The audio content contained in this download is also available as part of the unabridged audiobook edition of LifeTonic: A Modern Toolkit to Help You Heal Your Life and Soothe Your Soul.(P)2017 Hodder & Stoughton Limited

FaithWords

Think Better, Live Better

Joel Osteen
Authors:
Joel Osteen
FaithWords

The Prayer of Protection

Joseph Prince
Authors:
Joseph Prince
Hodder & Stoughton

Peggy and Me

Miranda Hart
Authors:
Miranda Hart

'Hilariously funny and often moving memoir ... we loved every word *****' Heat'Open, honest ... her misadventures are hilariously described...charming and funny' Daily ExpressThe hilarious and heartwarming memoir of Miranda and her life changing dog, the inimitable and most lovable Peggy.Hello dear book browser and welcome to Peggy and Me, the story of my life since getting a beautiful Shih-Tzu Bichon Frise cross puppy (I call the breed a Shitty Frise - fun) in the form of Peggy.Some of you may be thinking: "a book about a dog, how totally brilliant, I need hear no more, I'm sold." In which case we should be best friends and go out to tea together, every day.Others of you may be thinking: "a book about a dog, how totally mad, she must have officially lost it." In which case I completely understand. For I once viewed dog owners with much suspicion. The way they obsessively talk about their dogs often using voices for them to reply; the way they have a light covering of dog hair all over their clothes and sofas; and worse, an alarming comfort and ease around excrement. But I now get why people become so mad about their hounds. It wasn't instant love I have to admit. Getting a puppy when I was at a low ebb in my life wasn't easy - there was a lot of challenging, what I call, dog administration (dog-min), and the humiliating first trip to the vet still haunts me. It's been a bumpy old road, but Peggy has been lovingly by my side through some life changing moments and I wouldn't have coped without her. Most surprisingly she has taught me a huge amount - not how to get an old pie packet out of a bin and lick it (I could already do that), but real lessons about life and love and trust and friendship. Put aside any doggy reservations and come walkies with Peggy and me ...

Yellow Kite

Into the Magic Shop

James Doty
Authors:
James Doty