Mike Lewis - When to Jump - Hodder & Stoughton

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • E-Book £P.O.R.
    More information
    • ISBN:9781473653634
    • Publication date:11 Jan 2018
  • Downloadable audio file £P.O.R.
    More information
    • ISBN:9781473654143
    • Publication date:11 Jan 2018
  • Paperback £9.99
    More information
    • ISBN:9781473653641
    • Publication date:10 Jan 2019

When to Jump

If the Job You Have Isn't the Life You Want

By Mike Lewis

  • Paperback
  • £14.99

A collection of real-life stories from those who have chosen to defy the status quo and take a leap of faith to pursue a passion - shared to inspire others who feel disillusioned with their lives and are ready for change. Includes a foreword by Sheryl Sandberg.

If you're at a crossroads, this is the book you need to read to begin chasing your dreams. Includes a foreword by Sheryl Sandberg.

Do you have a little voice in your head telling you to pursue the thing you love? Leaving a comfortable job to pursue a passion is a brave, bold move - but it's far from impossible. In this inspiring read When to Jump founder Mike Lewis has curated a community of people to share their stories about taking the leap into the unknown - people from all walks of life who left the safe inertia of their own circumstances to try and do what they really wanted to be doing. These are empowering, compelling tales about taking risks and embracing fear.

Forget what you should be doing, what do you want to be doing? What do you love doing? When to Jump will show you that starting something different is possible. Nothing will change unless you make the change - the journey starts here...

Mike has recently been awarded the Goldman Sachs accolade '100 Most Intriguing Entrepreneurs'.

'With more than forty stories of people who decided to make a major change, this book offers the inspiration as well as a practical and simple framework to help you make your own jump. A must read for anyone seeking to not only succeed but thrive.' - Arianna Huffington, #1 New York Times bestselling author of Thrive and The Sleep Revolution

'A lively and inspiring guidebook for anyone who wants to make the jump from normal to extraordinary.' - Tony Robbins, #1 New York Times bestselling author of Unshakeable and MONEY: Master the Game

'The book that will change your life today.' - The Sunday Times Style

'A smart and sensitive take on how to make positive changes with confidence.' - The Sunday Times Style

'If you're thinking of taking a lifestyle leap, don't do anything till you've read the inspiring new book that will show you how.' - The Sunday Times Style

'Lewis has interviewed 44 'jumpers', who are rarely less than fascinating...a simple and powerful message: be brave. Everyone should have these words on their wall: you only get one life.' - The Daily Mail

'This inspiring book could be just the read you need to make your own dreams reality.' - The Press Association

'The perfect guidebook for those who are only tentatively dipping their toe into the entrepreneurial world...an inspiring and useful read' - The Independent

Biographical Notes

Mike Lewis received his BA, magna cum laude, from Dartmouth College and worked at Bain Capital before deciding to pursue his dream of becoming a professional squash player. Mike is the Founder and CEO of When to Jump, a community featuring the ideas, stories, and people who have left certain paths to pursue entirely different ones. Launched in January 2016, the When to Jump platform has reached millions of impressions through digital media, brand collaborations, and in-person experiences. When to Jump, a tangible print collection of original stories from the community with clear guidance on how and when to jump, is his first book. Goldman Sachs named Mike one of the 100 most intriguing entrepreneurs in 2017. He lives in San Francisco.

  • Other details

  • ISBN: 9781473653627
  • Publication date: 11 Jan 2018
  • Page count: 336
  • Imprint: Yellow Kite
John Murray Learning

Happy Money

Ken Honda
Authors:
Ken Honda
Yellow Kite

Walk With Your Wolf

Jonathan Hoban
Authors:
Jonathan Hoban

Nature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If the answer is that you'd love to walk, but don't have the time, there really are more reasons to get outside than you might think.When we walk we find the space to process our feelings and we begin to have the courage to be vulnerable and honest with ourselves. Walking awakens the intuition that helps us face up to our difficulties and walk alongside them, enabling us to find positive solutions to our problems. Our ancestors knew all about movement - they walked across the planet, understanding nature and learning to respect and work in harmony with it. Written by a London-based therapist, Walk with your Wolf is part memoir, part self-help and part reflection on the connection we must re-establish with our natural, intuitive selves if we are to live healthy, fulfilling lives. Offering practical advice and exercises on how to walk and think as a method of confronting difficult emotions, this book will allow you to reconnect with your intuition, confidence and power.

Two Roads

Outer Order Inner Calm

Gretchen Rubin
Authors:
Gretchen Rubin

Ask yourself - Do I need it? Do I love it? Do I use it? Bestselling author and happiness expert Gretchen Rubin explores one of her key secrets to happiness: that, for most of us, outer order leads to inner calm. A messy desk or a cluttered cupboard might seem like a trivial matter, yet Rubin has found that by simply organising our stuff, we free up space for what we truly value (in our lives and in our homes). This new, beautifully packaged gift book with over 150 concrete ideas approaches the problem of how to best organise our possessions with Gretchen Rubin's characteristic clarity and humour, explaining how to:'Make Choices', 'Create Order', 'Know Yourself - and Others', 'Cultivate Helpful Habits' and, of course, 'Add Beauty'.Leading on from both Happiness at Home and The Four Tendencies this book is filled with practical insights, clear strategies and sometimes surprising tips, and will help readers find what works best for them to regain control to lead happier, healthier, more productive, and more creative lives.***PRAISE FOR THE FOUR TENDENCIES*** 'There's something rather profound going on here: an advancing of self-knowledge, and mutual human understanding, which could surely be harnessed as a recipe for world peace' Daily Telegraph 'A genius' Guardian'If you want to change anything in your life, you need Gretchen Rubin' Viv Groskop, journalist and Rebel 'I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, Obliger and bestselling author of The Last Act of Love

Two Roads

How to Survive the End of the World (When it's in Your Own Head)

Aaron Gillies
Authors:
Aaron Gillies

'Fast-paced, amusing and insightful' Guardian'A brilliant and funny read for the apocalyptically-minded' Matt Haig, author of Reasons to Stay Alive'In a sea of books about mental health, it stands out for its humour, wisdom and lightness of touch' Adam Kay, author of This is Going to Hurt'I LOVED it because it's good to know that I'm not the only one pretending everything's fine, even when everything is fine' Juno Dawson, author of The Gender Games'Hilarious and deeply insightful' Dean Burnett, author of The Idiot BrainThere are plenty of books out there on how to survive a zombie apocalypse, all-out nuclear war, or Armageddon. But what happens when it feels like the world is ending every single time you wake up? That's what having anxiety is like - and How to Survive the End of the World is here to help. Or at least make you feel like you're not so alone.From helping readers identify the enemy, to safeguarding the vulnerable areas of their lives, Aaron Gillies will examine the impact of anxiety, and give readers some tools to fight back - whether with medication, therapy, CBT, coping techniques, or simply with a dark sense of humour.

Yellow Kite

The New Childhood

Jordan Shapiro
Authors:
Jordan Shapiro

In The New Childhood, world-renowned global policy and education pioneer Jordan Shapiro provides a hopeful counterpoint to the fearful hand-wringing that has come to define our narrative around children and technology. Drawing on groundbreaking research in economics, psychology, philosophy and education, The New Childhood underscores how technology is guiding humanity toward a bright future in which children will be able to create new, better models of global citizenship, connection and community.Dividing the book into four sections: Self, Home, School and Society, Shapiro offers concrete, practical advice on how to parent and educate children effectively in a connected world and provides tools and techniques for using technology to engage with kids and help them learn and grow. He also draws on his own experience as a father of two sons, which helps bring the narrative to life.He compares the current moment to other great technological revolutions in humanity's past and presents entertaining micro-histories of cultural minutiae: the sandbox, finger painting, the family dinner and more. Most importantly, The New Childhood paints a timely, inspiring and positive picture of today's children, recognising that they are poised to create a progressive, diverse, meaningful and hyper-connected world that today's adults can only imagine. 'Timely, essential, and thought-provoking, The New Childhood is the must-read parenting guide for raising 21st century, digitally driven kids. Instead of raising a white flag and giving in to social media and the Internet, Jordan Shapiro tells parents how to embrace technology, stay involved in their children's lives, and prepare them for their future. Read it! I promise you'll rethink your parenting. I couldn't put it down.' - Michele Borba, EdD, author of UnSelfie: Why Empathetic Kids Succeed In Our All-About-Me World

Nicholas Brealey Publishing

YOU, Incorporated

Ines Temple
Authors:
Ines Temple

Organized into five direct and digestible chapters, You, Incorporated, is the ultimate practical guide to career success that zeroes in on the three essential concepts that job-seekers, career builders and career changers need to know: - No Job is Forever- Employability Equals Options- Your Career is Your BusinessWritten by an expert in career transition who has helped thousands of people find their own "job utopias," readers will find a down-to-earth, accessible approach to becoming more valuable to current employers while developing long-term personal competitiveness to attract future employers and seize the opportunities that are waiting out there.

Yellow Kite

Fed Up

Gemma Hartley
Authors:
Gemma Hartley

A ground-breaking exploration of feminism's most buzzy topic.Gemma Hartley wrote an article in Harper's Bazaar in September 2017 called 'Women Aren't Nags - We're Just Fed Up', which instantly went viral. The piece, and this book, is about 'emotional labour', i.e. the unpaid, often unnoticed work, done by women, that goes into keeping everyone comfortable and happy. Fed Up tackles the hard-hitting issues surrounding emotional labour: the historical underpinnings and roots in feminism, the benefits and burdens of this kind of effort, and the specific contexts where emotional labour, otherwise known as the 'mental load', plays a major but undervalued role, including relationships, work, sex, parenting, politics and self-care.Dubbed as the next feminist frontier, emotional labour couldn't be more relevant to these times we're living in. Fed Up is a must-read for those who want to harness the power of emotional labour and create a more connected, equal world.

Nicholas Brealey Publishing

How to Get to Great Ideas

Dave Birss
Authors:
Dave Birss

The highly practical lessons in HOW TO HAVE GOOD IDEAS are based on neuroscience, psychology and behavioural economics. Written by the former Creative Director of OgilvyOne, Dave Birss (http://davebirss.com), this book offers a brilliant new system for conceiving original and valuable ideas. It looks at how to frame the problem, how to push your thinking, how to sell the idea and build support for it and how to inspire others to have great ideas. It proves that any organisation - and any department within an organisation - can become a fertile environment for ideas.Combining a practical research-based system with fascinating insights and inspiring and humorous writing, the book is also accompanied by the problem solving system RIGHT THINKING. This is a tool which shows organisations a more effective way to generate more effective ideas and is based on the thinking in the book. This is available online and in person from the author.

Hodder & Stoughton

How to Hold a Grudge

Sophie Hannah
Authors:
Sophie Hannah
Yellow Kite

Light Your Life

Karl Ryberg
Authors:
Karl Ryberg

Discover how quality light can enhance your life for optimum health and well-being and help you truly thrive.This fascinating and accessible book offers the definitive word on optimizing the light to which we are exposed for health and wellbeing and explains how making small tweaks to our lighting environment can make us healthier and happier.As humans, we have a fascinating relationship with light, and often shape our lives around it - we seek it out and revere it, and celebrate it with wonder - whether it's fireworks, a beautiful sunrise or sunset, or the allure of a glowing campfire, symbol of storytelling and togetherness. Light unites and inspires us.The light that surrounds on a daily basis us has a huge impact on our brains, our mood and our mental health and yet, on the whole, we tend to pay it very little attention. Many of us wake up in the dark, turn on the lights, go to work and sit in front of a computer screen for hours on end, passing our days oblivious to the poor-quality lighting that surrounds us. We complain of headaches, of low mood, of poor vision and of getting the blues, or SAD, in the winter, but rarely do we truly consider the effect that light may be having on our lives.In this brilliant book Karl Ryberg explains how light affects our eyes, our health and our wellbeing and inspires us to bring more quality light into our daily life. He gives us the scientific information we need to understand the subject, combined with practical advice on maximizing our exposure to natural light, selecting the best lighting to use at home, along with advice on minimizing the effects of light pollution and blue light from screens and smartphones, working with - not against - our body clocks (including light rituals for better sleep) and gives advice on the use of light therapy and practicing eye yoga to encourage your eye muscles to work effectively.This illuminating book highlights the importance of bringing quality light into your life to help your brain function better, your mood stabilize and your health improve. When you understand the importance of using good light you have the potential to enhance your life every time you flip the light switch.(P)2018 Hodder & Stoughton Limited

John Murray Learning

The Crypto Book

Siam Kidd
Authors:
Siam Kidd

CRYPTOCURRENCIES ARE THE BIGGEST OPPORTUNITY OF YOUR LIFETIME AND THE CRYPTO GOLD RUSH IS ONLY JUST BEGINNING..."The future of money is digital currency." "Bitcoin is a technological tour de force." Bill Gates, Founder of MicrosoftBlockchain technology and the cryptocurrencies it enables are being described by some people as the biggest thing since the internet, but very few people understand it, or the opportunities it brings. Enter this down-to-earth guide to understanding what cryptocurrencies are, why it matters, and how to make money from them.This book is for everyone who has heard of bitcoin and cryptocurrencies, wants to learn more - and make money on the back of it. Believe it or not, if you bought $1,000 of Bitcoin in 2010, you would now be worth over $220m! This has left the public stunned. People around the world are asking "What on earth is a crypto?", "Should I buy some Bitcoin?", "How do I even buy some cryptocurrencies?", "Isn't this just one big bubble?" and more.Siam Kidd is one of the world's leading authorities on how to safely invest in cryptocurrencies. He runs The Realistic Trader, home to the world's best crypto investing course for beginners with a community of followers from around the globe. He created this book to lift up the crypto bonnet in order to reveal, explain and illustrate everything you really need to know about this fascinating market. You'll learn:· What all is Crypto stuff is· Why it exists· Where this industry is going in the future· How it will positively change your life· The pitfalls and errors every newbie makes· And importantly, how to safely play in this market if you so wish to have a dabble with some risk capital! This book does all that without boring you with mathematics and 'Geek Speak'.

Yellow Kite

Short Cuts To Happiness

Tal Ben-Shahar
Authors:
Tal Ben-Shahar
Coronet

Quiet Girls Can Run the World

Rebecca Holman
Authors:
Rebecca Holman

What does success look like? 5AM conference calls and late nights in the office? Winning every argument in the office and always getting your own way? What does a successful woman look like? The shoulder-pad wearing Alpha? The dogmatist who rules with an iron fist? The reality is far more nuanced. Yet women are still reduced to Alpha boss, or the Beta secretary or assistant but when 47% of the workforce are reduced to two unhelpful stereotypes, how can you embrace your inner Beta and be a success on your own terms? It's an important question because the world is changing, fast. Successful companies need people who can lead with emotional intelligence, be flexible to new ideas and adapt their plans when required, leaving their ego at the door. The Beta woman's time is now. Beta celebrates the collaborators, the pragmatists, and the people who believe that being nice works and getting your own way isn't always the most important thing. It explores the unsung workforce of Beta women who are being great bosses, great leaders and are still living their own lives: having relationships, making time for friends, having families. Fully researched and rich with interviews, anecdotes and case studies, Beta will be a smart and entertaining read that really explores the role of women in the workplace today.

Two Roads

Sunny Side Up

Susan Calman
Authors:
Susan Calman

The Calmanifesto of Happiness. Comedian and broadcaster Susan Calman danced her way across our screens and into our hearts for 10 weeks on Strictly Come Dancing 2017, but how did this ability to find joy change her life?'One of the kindest people I have ever met - a beautiful dancer and a beautiful person' Kevin Clifton'Be good, be kind, be more like Susan Calman' Kirstie Allsopp'Be kind to yourself - read this book, keep it on your bedside table or on your Kindle - even Kindle has the word kind in it' Sandi ToksvigSusan Calman's enthusiasm at being on Strictly Come Dancing was an inspiration to all of us. Cheer Up Love, Susan's first book, had a clear aim: to help people understand depression. Sunny Side Up has a similarly clear path: to persuade people to be kinder to each other and spread more joy. These are extremely difficult and confusing times - people are cross and shouty. It's exhausting! But more than anything, people like Susan, people who don't hate other people, are apologising for the way that they think. Susan wants to make sure that they don't. That it's ok to love people, that kindness is something wonderful and brilliant and to bring on the joy. So the mission is simple. To get the nation to join her in not being negative. To bring back joy, kindness and community, to find that joy in the little things in life and defeat the hate and fear. Susan is a one-woman army of hope and joy, and she's ready to lead the nation in a different direction. This is her Calmanifesto of Happiness.

John Murray

Farsighted

Steven Johnson
Authors:
Steven Johnson

A groundbreaking book about making once-in-a-lifetime decisions, from the bestselling author of How We Got to Now and Where Good Ideas Come From.Plenty of books offer useful advice on how to get better at making quick-thinking, intuitive choices. But what about more consequential decisions, the ones that affect our lives for years, or centuries, to come? Our most powerful stories revolve around these kinds of decisions: where to live, whom to marry, what to believe, whether to start a company, how to end a war.Full of the beautifully crafted storytelling and novel insights that Steven Johnson's fans know to expect, Farsighted draws lessons from cognitive science, social psychology, military strategy, environmental planning, and great works of literature. Everyone thinks we are living in an age of short attention spans, but we've actually learned a lot about making long-term decisions over the past few decades. Johnson makes a compelling case for a smarter and more deliberative decision-making approach. He argues that we choose better when we break out of the myopia of single-scale thinking and develop methods for considering all the factors involved.There's no one-size-fits-all model for the important decisions that can alter the course of a life, an organization, or a civilization. But Farsighted explains how we can approach these choices more effectively, and how we can appreciate the subtle intelligence of choices that shaped our broader social history.(P)2018 Penguin Random House Audio

Yellow Kite

How to Stop Feeling Like Sh*t

Andrea Owen
Authors:
Andrea Owen

'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' - Jen Sincero, bestselling author of You Are A BadassIt's time to stop self-sabotaging and start living your best life.How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.

Yellow Kite

Kindfulness

Padraig O'Morain
Authors:
Padraig O'Morain
John Murray Learning

Burn The Business Plan

Carl J. Schramm
Authors:
Carl J. Schramm
John Murray Learning

Happiness

Andy Cope, Andy Whittaker, Shonette Bason-Wood
Authors:
Andy Cope, Andy Whittaker, Shonette Bason-Wood

Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, healthier and a great deal happier.ABOUT THIS SERIESLittle Books are accessible and engaging books with a focus on personal development and business topics, delivering quick, outcome-focused results, ideal for self-improvement junkies, commuters, or business readers.

Teach Yourself

Stoicism and the Art of Happiness

Donald Robertson
Authors:
Donald Robertson

The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other.In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.