Sophie Sabbage - Lifeshocks - Hodder & Stoughton

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • E-Book £P.O.R.
    More information
    • ISBN:9781473637993
    • Publication date:14 Jun 2018
  • Paperback £9.99
    More information
    • ISBN:9781473638020
    • Publication date:13 Jun 2019

Lifeshocks

And how to love them

By Sophie Sabbage

  • Hardback
  • £17.99

The second book from the author of the bestselling The Cancer Whisperer.

HAVE YOU EVER WONDERED IF LIFE IS TRYING TO TELL YOU SOMETHING?

This is a book about all the unwanted and unexpected moments in our lives. They surprise us, they blindside us. They shock us. They command our attention. Some bounce off us, other strike deep into our being. These moments are collision points between how we see life and how life actually is. These are lifeshocks.

In her new book Sophie explains how lifeshocks awaken us. She offers her own deeply personal story as well as other case studies as a vehicle for bringing the theory and teachings to life. She focuses on three kinds of lifeshocks we all receive: limiting lifeshocks which challenge our arrogance and appetite for control; exposing lifeshocks which challenge our affectations and pretences; and evoking lifeshocks which challenge our closed-heartedness.

This groundbreaking new book reveals how these lifeshocks can bring healing, transformation and peace.

Biographical Notes

Sophie Sabbage is an author, speaker, facilitator and patient activist. She has worked in the field of human development and esoteric psychology since 1994, both as a senior trainer with the More To Life educational charity and as the leader of her own business consultancy for twenty years. She has been teaching people to learn from their lifeshocks in diverse contexts for most of her adult life.

Following an incurable cancer diagnosis in 2014, Sophie became a passionate patient activist, helping cancer patients around the world to navigate the emotional challenges of the disease and to take charge of their own treatment.

Sophie's academic background is primarily in English Literature, having fallen in love with books at an early age. She is an agent of change who measures leadership not by how many followers someone has, but by how many other leaders they create.


She is happily married to John Sabbage and is the proud mother of their daughter, Gabriella.

  • Other details

  • ISBN: 9781473638006
  • Publication date: 14 Jun 2018
  • Page count: 416
  • Imprint: Coronet
Praise for The Cancer Whisperer — :
A brilliant book, for anybody who is living with cancer, and it affects us all...this is invaluable. — ITV Lorraine
Sophie Sabbage is a force. The effortless beauty of her writing insinuates her powerful messages deep within the reader, and I found myself brought to tears with regularity. — Robin Daly, founder of the Yes To Life UK cancer charity
This is medicine for the soul from a soulful cancer thriver. — Kelly Turner, PhD, New York Times Bestselling Author of Radical Remission: Surviving
Coronet

The Cancer Whisperer

Sophie Sabbage
Authors:
Sophie Sabbage

'A brilliant book, for anybody who is living with cancer, and it affects us all...this is invaluable.' - ITV LorraineThis book does not offer a cure for cancer. It offers a cure for your fear of cancer.Sophie Sabbage's breakthrough book combines practical advice with a new approach that turns traditional attitudes to cancer on their head. Sophie Sabbage was diagnosed with late stage 'incurable' lung cancer in October 2014. She was 48 years old, happily married with a 4-year-old daughter. Since that day - when doctors told Sophie that her prognosis was poor - she has been on a remarkable journey of healing and transformation that has reshaped her vocation as well as changed her life for the better. The Cancer Whisperer chronicles Sophie's extraordinary relationship with cancer and the methods that she has used for dealing with fear, anger, denial and grief. The essence of 'cancer whispering' was born of Sophie's determination to take cancer off the battlefield and into the classroom. Instead of going to war with it, Sophie has chosen to listen to it, learn from it and choose her own response to it.Sophie offers a radically different way of relating to this disease both mentally and practically: she shares the research she has done, the treatments she has chosen, the diet she follows and the resources that she feels have made the biggest differences in the hope that they will help others cut through the mass of information out there.Sophie says: 'This book is for the cancer patient who wants to remain a dignified, empowered human being even when your doctors and diagnosis are scaring the hell out of you. It is also for the cancer patient who has a hunch that there is something for them to learn, gain or even be transformed by - if they just knew how to relate to this disease differently to the way most of society does. It is for the cancer patient, perhaps any patient.'

Alan Titchmarsh

Alan Titchmarsh is known to millions through the popular BBC TV programmes British Isles: A Natural History, How to be a Gardener, Ground Force and Gardeners' World. But he started out in far humbler beginnings, in a rural childhood on the edge of Ilkley Moor in Yorkshire.After a spell at Kew he became a horticultural journalist, as an Editor of gardening magazines, before becoming a freelance broadcaster and writer.He has twice been named 'Gardening Writer of the Year' and for four successive years was voted 'Television Personality of the Year' by the Garden Writers' Guild. In 2004 he received their Lifetime Achievement Award.Alan has appeared on radio and television both as a gardening expert and as an interviewer and presenter, fronting such programmes as Points of View, Pebble Mill, Songs of Praise, Titchmarsh's Travels and Ask the Family, and since 1983 has presented the BBC's annual coverage of The Chelsea Flower Show. He now has his own daytime TV show on ITV, The Alan Titchmarsh Show. Alan has written more than forty gardening books, as well as seven best-selling novels, including his 2008 success, Folly, which have all made the Sunday Times Bestsellers List. Alan has published three volumes of memoirs; Trowel and Error sold over 200,000 copies in hardback when published in 2002, and Nobbut A Lad, about his Yorkshire childhood, was published in October 2006 with similar success, and his third volume of memoir Knave of Spadeswas a Sunday Times bestseller.He was made MBE in the millennium New Year Honours list and holds the Victoria Medal of Honour, the Royal Horticultural Society's highest award. He lives with his wife and a menagerie of animals in Hampshire where he gardens organically.

Alvin Hall

Alvin Hall is an internationally renowned financial educator, television and radio broadcaster, bestselling author, and regular contributor to magazines, newspapers, and websites. For five years on the BBC, he hosted the highly rated and award-winning series, Your Money or Your Life, on which he offered both practical financial and psychological advice to people about how to take control of and fix their financial problems. Hall lives in New York City where he designs and teaches classes about the investment markets for financial services companies, banks, regulatory authorities, as well as information and technology vendors.

Alys Fowler

Alys Fowler is an award winning journalist and passionate gardener. She is the author of several books and writes a weekly column on gardening for Guardian Weekend magazine. She lives in Birmingham.

Amy Bradley

The first thing you must know about Amy Bradley is that drawing really is her favourite thing, she's been doing it for as long as she can remember! That's why for her being an illustrator is the world's BEST job!!She works from a quirky studio in Uttoxeter, Staffordshire, where every one of her illustrations is hand drawn, making use of digital techniques to create colourful illustrations that offer a truly refreshing, fun and energetic approach. She has worked with Andy on several books, including 'How To Be A Brilliant Teenager'.

Andrew Rose

Andrew Rose is a barrister and historian.

Andy Puddicombe

Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace. In his early twenties, midway through a university degree in Sports Science, Andy made the unexpected decision to travel to the Himalayas to study meditation instead. It was the beginning of a ten year journey which took him around the world, culminating with ordination as a Tibetan Buddhist monk in Northern India. His transition back to lay life in 2004 was no less extraordinary. Training briefly at Moscow State Circus, he returned to London where he completed a degree in Circus Arts with the Conservatoire of Dance and Drama, whilst drawing up the early plans for what was later to become Headspace.He has been featured widely in international press, appearing in Vogue, NYT, FT, Entrepreneur, Men's Health and Esquire, to name but a few. He also makes regular appearances on TV and online, having been featured on BBC, Dr Oz, Netflix and TED.Andy currently lives in Venice, California, with his wife Lucinda.

Anne Lamott

Anne Lamott is a best-selling American novelist and non-fiction writer. She was the subject of Freida Lee's 1999 documentary Bird by Bird with Annie:A Film Portrait of Writer Annie Lamott. Her previous works include: Blue Shoe, Crooked Little Heart and Imperfect Birds.

Belva Plain

Belva Plain's first novel, EVERGREEN, was published in 1978 and became an international bestseller. Over the course of a career spanning three decades she published over twenty bestselling novels in 22 languages. She died at the age of ninety five in 2010.

Ben Johnson

Ben Johnson, MD was clinical director of the Immune Recover Clinic in Atlanta. He suffered from Lou Gehrig's Disease and credits practicing the healing codes for being symptom free for over 7 years. He has lectured all over the world. He is the only doctor featured in The Secret.

Bill Hybels

Bill Hybels is the founding and senior pastor of Willow Creek Community Church and the bestselling author of more than twenty books, including Just Walk Across the Room, Too Busy Not to Pray, Becoming a Contagious Christian and The Power of a Whisper. Hybels is chair of the board for the Willow Creek Association and each year convenes the Global Leadership Summit, a world-class leadership event that trains 190,000 leaders in 105 countries. An exceptional communicator, Hybels speaks around the world on strategic issues related to leadership, personal growth and building thriving churches. He and his wife, Lynne, have two grown children and two grandsons.

Brian Wilson

Brian Wilson, best known for his work with the Beach Boys, is one of popular music's most revered figures. The main creative force behind some of the most cherished recordings in rock history and one of the most influential composers of the last century, Wilson became a Kennedy Center Honoree in 2007. A father of seven, he lives with his wife in Beverly Hills, California.

Carl Gorham

Carl Gorham created the cult animated show Stressed Eric for BBC2 and adapted the best-selling Meg and Mog children's books for ITV. He has also written sketches, monologues and sitcoms for both radio and television including The Gorham and Swift Show (BBC Radio 2), The Very Old Pretenders (BBC Radio 4) and, most recently, a new sitcom pilot Martin for ITV starring Alan Davies. He has won numerous awards including two British Animation Awards and an Indie, and he is a British Comedy Award and Bafta nominee. He lives in North Norfolk with his daughter.

Catherine Kaputa

Catherine Kaputa is the award-winning author of You Are a Brand! and Breakthrough Branding. She is a successful branding strategist and speaker and led the 'I Love NY' campaign. Catherine lives in New York City.

Cesar Millan

Founder of the Dog Psychology Center in Los Angeles, CESAR MILLAN is the #1 New York Times bestselling author of Cesar's Way, Be the Pack Leader, Member of the Family. How to Raise the Perfect Dog and Cesar's Rules. He is the star of The Dog Whisperer with Cesar Millan, the Nat Geo Wild Channel's top-rated show. In addition to his educational seminars and work with unstable dogs, Cesar co-founded the Cesar and Ilusion Millan Foundation, a non-profit organisation dedicated to helping shelters and rescue groups. 'Cesar you're a marvel, an absolute marvel' - Paul O'Grady, The Paul O'Grady Show.'[Cesar] arrives amid canine chaos and leaves behind peace.' - Malcolm Gladwell, The New Yorker.

Chris Cleave

Chris Cleave's debut novel INCENDIARY won the Somerset Maugham Award, among others. His second, the Costa-shortlisted THE OTHER HAND, was a global bestseller and sat in the New York Times Top Ten for over a year (under the US title, Little Bee). Both books were shortlisted for the Commonwealth Writers' Prizes. He lives in Kingston-upon-Thames with his wife and three children, and welcomes readers at facebook.com/ChrisCleaveBooks, www.chriscleave.com and twitter.com/chriscleave.

Chris Sykes

Chris Sykes is a playwright, writer and poet who has written for the BBC and has had his plays performed in the West End. He also teaches creative writing at the University of Sussex and was Deputy Chair of The Writers Guild of Great Britain.

Christine Wilding

Christine Wilding's (Kent, England) books on CBT have sold over 50,000 copies. She holds a postgraduate diploma in CBT from the University of London, is an accredited member of the British Association of Counselling, is a member of the steering committee set up to develop guidelines for the treatment of depression within the NHS, and is in-demand as a leader of CBT-based training courses.

Dan Harris

Dan Harris is a correspondent for ABC News and the co-anchor for the weekend edition of Good Morning America. Before that, he was the anchor of the Sunday edition of World News. This is his first book.

David Perlmutter

Dr David Perlmutter is president of the Perlmutter Health Centre in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post. His previous books include Grain Brain and The Grain Brain Cookbook.