David Taylor - How To Be Successful By Being Yourself - Hodder & Stoughton

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • Hardback £12.99
    More information
    • ISBN:9781473636316
    • Publication date:22 Sep 2016
  • E-Book £P.O.R.
    More information
    • ISBN:9781473636330
    • Publication date:07 Oct 2016

How To Be Successful By Being Yourself

The Surprising Truth About Turning Fear and Doubt into Confidence and Success

By David Taylor

  • Paperback
  • £9.99

A toolkit to help you see the possibilities around you and re-programme your mental software to overcome your fears, doubts, worries and limiting beliefs.

No matter what your background, your education, your hopes and dreams, everything you need, to achieve anything you want, you already have within you. This book will help you see the possibilities around you and re-programme your mental software to overcome your fears, doubts, worries and limiting beliefs. Yes, do yoga, tai chi and meditation - this book will have a bigger impact, faster and cheaper.

Discover:
- How to make your success a choice, not a chance
- Know exactly why you do what you do
- How to be relaxed, centred and at peace - anytime, anywhere
- Never again worry what other people think about you (while being very popular!)
- How to make peace with your father or mother, whether they are alive, or not

And...
- The nine words that will change your life forever.

'Your life will change just by reading it' Andy Cope, international author & speaker

Biographical Notes

David is the Founder of Naked Leader, author of the global best-selling The Naked Leader and three follow-ups, and has featured in four TV Series. He works with leaders throughout the world, is the Visiting Professor of Leadership at Ulster Business School, and The Business Ambassador for The Princes Trust. Find out more at nakedleader.com

  • Other details

  • ISBN: 9781473636323
  • Publication date: 15 Jun 2017
  • Page count: 192
  • Imprint: John Murray Learning
Your life will change just by reading it -- — Andy Cope, international author & speaker
David is a truly inspirational writer -- — Rene Carayol, CEO Inspired Leaders Network
Yellow Kite

Brain Wash

David Perlmutter
Authors:
David Perlmutter
Hodder & Stoughton

Do Something

Kajal Odedra
Authors:
Kajal Odedra
John Murray Learning

It's a State of Mind

James Boardman
Authors:
James Boardman

This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves.How much longer are you going to keep waking up to "Groundhog Day", keep telling yourself your do something about it Monday?This book helps you see why your life has gone off the rails and how to reclaim a brighter future.Discover how to:audit your lifeunderstand the cause of your unhappinessprioritise and structure your day to day routine to improve your wellbeinguse regular small short-term goals to make big changes in your life

Yellow Kite

A Monk's Guide to Happiness

Gelong Thubten
Authors:
Gelong Thubten
John Murray Learning

Just F*cking Do It

Noor Hibbert
Authors:
Noor Hibbert
John Murray Learning

I'm Worth More

Rob Moore
Authors:
Rob Moore

Anyone can look successful with the right watch on their wrist or car parked in the driveway - but what is real success, and how much are you really worth? In this fascinating, liberating book bestselling author and Rob Moore takes you back to basics and examines how to realise your real value - your self esteem, your ambitions, your reputation and your income. No longer will you doubt your self, make self-defeating comparisons or make assumptions about how others see you - instead you will maximise your opportunities and love yourself for who you really are. Rob will show you that no matter what you think you're worth, you're worth more.

Yellow Kite

Walk With Your Wolf

Jonathan Hoban
Authors:
Jonathan Hoban

'An important message about the power of reconnecting with the primal self to achieve balance in the modern world. A fascinating read' - Megan HineNature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If the answer is that you'd love to walk, but don't have the time, there really are more reasons to get outside than you might think.When we walk we find the space to process our feelings and we begin to have the courage to be vulnerable and honest with ourselves. Walking awakens the intuition that helps us face up to our difficulties and walk alongside them, enabling us to find positive solutions to our problems. Our ancestors knew all about movement - they walked across the planet, understanding nature and learning to respect and work in harmony with it. Written by a London-based therapist, Walk with your Wolf is part memoir, part self-help and part reflection on the connection we must re-establish with our natural, intuitive selves if we are to live healthy, fulfilling lives. Offering practical advice and exercises on how to walk and think as a method of confronting difficult emotions, this book will allow you to reconnect with your intuition, confidence and power.'Deftly blending science, his own narrative and his experience as a therapist, he is at our side as we find a way of engaging with and being healed by nature. Like the wolf in the book's title, we can reconnect with our own elemental lupine instincts which are so often repressed in our stressful and artificial world - both a wolf's wildness as well as its sociability and need to be part of a pack. Follow in Hoban's easy to apply footsteps and you will never walk alone again. - Rachel Kelly, bestselling author of Walking on Sunshine and The Happy Kitchen'Jonathan Hoban challenges us to use nature as a setting for reconsidering our lives and our stresses. He asks us to 'walk alongside our difficulties' giving ourselves the physical and mental space to look at ourselves anew and to decide what we really need. For that commute to work, or indeed for that break on the park bench, I commend this book.' - Sir Ciarán Devane, CEO of the British Council

John Murray Learning

The Miracle Equation

Hal Elrod
Authors:
Hal Elrod
Yellow Kite

The Unexpected Power of Mindfulness and Meditation

Ed Shapiro, Deb Shapiro
Authors:
Ed Shapiro, Deb Shapiro

'Anyone interested in meditation should read this book.' The Dalai Lama'Ed and Deb remind us all just how important it is to look after the health and happiness of the mind. With warmth and humor they show us how to integrate the timeless qualities of awareness and compassion into everyday life. Andy Puddicombe, founder, HEADSPACEThis book is essential reading for anyone - both newcomers to mindfulness and meditation as well as long-time devotees - wishing to make positive changes in their lives. It teaches you how to reach your quiet inner place where meditation and mindfulness can help resolve issues such as anger and fear, relationship breakdown, forgiveness, parenthood, and a lack of self-esteem. Read wisdom from the Dalai Lama, Jon Kabat-Zinn and Marianne Williamson who discuss their methods of maintaining good mental health and happiness. People everywhere now realise the profound benefits of mindfulness and meditation to reduce deep-rooted stress, calm the mind, become kinder, and find true happiness.

John Murray

Trillion Dollar Coach

Eric Schmidt, Jonathan Rosenberg, Alan Eagle
Authors:
Eric Schmidt, Jonathan Rosenberg, Alan Eagle
Teach Yourself

eCommerce In A Week

Nick Smith
Authors:
Nick Smith
Teach Yourself

Mobile Marketing In A Week

Nick Smith
Authors:
Nick Smith
Yellow Kite

End the Struggle and Dance With Life

Susan Jeffers
Authors:
Susan Jeffers

From the author of the bestselling classic FEEL THE FEAR AND DO IT ANYWAY comes inspirational advice to heal the spirit and lift the weight of the world, now in unabridged audio download.Dr Susan Jeffers, whose previous books have touched millions throughout the world, provides the tools and concepts that show us how to feel calmer, more in control, and more excited about life. With wisdom, humour and clarity, she opens our eyes to what pulls us down and what lifts us up. This is an invaluable source of insight and practical guidance that inspires us to create a life filled with peace and joy.(P)2018 Hodder & Stoughton Limited

Two Roads

Outer Order Inner Calm

Gretchen Rubin
Authors:
Gretchen Rubin
Hodder & Stoughton

The Intelligence Trap

David Robson
Authors:
David Robson

'A startling, provocative and potently useful book' Sunday TimesInstant Evening Standard bestseller'As a rule, I have found that the greater brain a man has, and the better he is educated, the easier it has been to mystify him,' Houdini to Arthur Conan DoyleSmart people are not only just as prone to making mistakes as everyone else-they may be even more susceptible to them. This is the "intelligence trap," the subject of David Robson's fascinating and provocative debut. Packed with cutting-edge research, historical case studies, entertaining stories, and practical advice, The Intelligence Trap explores the flaws in our understanding of intelligence and expertise, and reveals the ways that even the brightest minds and talented organizations can backfire - from some of Thomas Edison's worst ideas to failures at NASA, Nokia, and the FBI. With a knack for explaining complex ideas and featuring timeless lessons from Socrates to Benjamin Franklin to Richard Feynman and the latest behavioral science, Robson shows how to build a cognitive toolkit to avoid mistakes and protect ourselves from misinformation and fake news.

Yellow Kite

Stress-Proof

Mithu Storoni
Authors:
Mithu Storoni

Are you ready to stop feeling constantly stressed and become the best version of you?In Stress-Proof, Dr Mithu Storoni arms you with all the tools you need to improve your relationship with stress and, in turn, positively boost your mental and physical wellbeing. This book will help you to ensure that a brief stressful episode doesn't turn into systematic overload, leading to inflammation, anxiety, depression or other chronic health issues.Each chapter examines a common stress agent and presents simple ways to minimise its harmful effects with changes in diet, exercise and other daily habits. By strengthening your natural defences, you will guarantee that your mind remains sharp and your body resilient so you're ready for whatever life throws at you. Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.'Discover the toll that chronic stress can take and how to reverse its effects in this brilliant, practical guide to overcoming stress' - Dr Rangan Chatterjee, Author of The Stress Solution*As featured on the Deliciously Ella podcast*

Two Roads

Sunny Side Up

Susan Calman
Authors:
Susan Calman
Yellow Kite

Kindfulness

Padraig O'Morain
Authors:
Padraig O'Morain
Yellow Kite

The Gift of Silence

Kankyo Tannier
Authors:
Kankyo Tannier

Do you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just breathe? Are you overwhelmed by modern life?The simple solution lies in this book. Rooted in the ancient Zen philosophies that ground her work, French Buddhist nun, Kankyo Tannier, will show you how to channel the power of SILENCE to get back in control of your thoughts and access the refuge that lies in your mind. Using her practical on-the-go tools, you'll learn how to overcome stress and capture the moments of golden stillness that will transform all areas of your life, for an enhanced wellbeing and sense of fulfilment. Kankyo's warm and engaging voice, spiritual insights, plus a sprinkling of French charm make this an accessible pleasure to read. Switch off the noise and discover the calm and comfort you need to navigate this fast-paced world.Unlock and practise the wisdom of SILENCE; stop surviving, pause, listen, and start thriving. "Kankyo Tannier is the real deal...for immediate calm...after a few minutes you'll notice your breathing slows down and you feel more present (we tried it, it works)" - Cosmopolitan"I found myself engrossed by its charm and magic. Kankyo Tannier has a lovely voice - wise and gentle and compassionate." - Rachel Kelly, author of The Happy Kitchen: Good Mood Food

Yellow Kite

The State Of Affairs

Esther Perel
Authors:
Esther Perel

***NEW YORK TIMES BESTSELLER*** Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Why do people cheat? Can an affair ever help a marriage?Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so traumatic; because they threaten our emotional security. In infidelity, she sees something unexpected - an expression of longing and loss. A must-read for anyone who has ever cheated or been cheated on, or who simply wants a new framework for understanding relationships.'Esther Perel does nothing short of strip us of our deepest biases, remind us of our purpose in connecting as lovers, and save relationships that might otherwise sink into the sea-all with even-handed wisdom, fresh morality, and wise prose. Thank heavens for this woman.' - Lena Dunham'Beautiful. A brilliantly intelligent plea for complexity, understanding, and - as always - kindness.' - Alain de Botton'She's the guru on relationships... she's the first person I ask for advice' - Cara Delevingne'Wisest sex therapist we ever did meet. Her new book, THE STATE OF AFFAIRS, proposes a new perspective on infidelity' - GRAZIA'This is a must-have for all married couples and has completely changed my thinking.' - SUNDAY TIMES STYLE