Janis Heaphy Durham - The Hand on the Mirror - Hodder & Stoughton

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • E-Book £P.O.R.
    More information
    • ISBN:9781444799187
    • Publication date:07 May 2015

The Hand on the Mirror

Life Beyond Death

By Janis Heaphy Durham

  • Paperback
  • £14.99

An unbelievably believable story about the afterlife, with eerie proof.

In 2004, Janis Heaphy Durham's husband, Max Besler, died of esophageal cancer at age 56. While coping with her grief, Janis soon began encountering phenomena unlike anything she had ever experienced: lights flickering, doors opening and closing, clocks stopping at 12:44, the exact time Max died. But then something startling happened that changed her life forever. A powdery handprint spontaneously appeared on her bathroom mirror on the first anniversary of Max's death. Incredibly, a similar image appeared on the second and third anniversaries as well. Clearly, something otherworldly was occurring.

This launched Janis on a journey that transformed her spiritually and altered her view of reality forever. She interviewed scientists and spiritual practitioners along the way, as she discovered that the veil between this world and the next is thin, and that love is what bridges the two.

Biographical Notes

Janis Heaphy Durham worked at the Los Angeles Times as the Senior Vice President of Advertising and was the first publisher of the Sacramento Bee. Janis retired in 2008 and lives between Sun Valley, Idaho and Sarasota, Florida with her husband, Jim Durham.

  • Other details

  • ISBN: 9781444799163
  • Publication date: 30 Apr 2015
  • Page count: 288
  • Imprint: Yellow Kite
Yellow Kite

The Memory Code

Alex Loyd
Authors:
Alex Loyd

Every one of us is the product of our past experiences. Good or bad, everything we do is informed by our memories - or more accurately, what we take away from those memories. But what if you could go back and rewrite the lessons of the past? What if you could turn a road block into a springboard? What if you could change your behaviour by changing your memories?Maybe it sounds too futuristic to be real, but it's both real and possible. Our past doesn't have to dictate our future. Losing weight, ending addiction, improving relationships, improving careers - you can really change these behaviours by altering your memories. In his groundbreaking new book The Memory Code, bestselling author Dr. Alexander Loyd teaches you how, revealing techniques he's been developing for more than 16 years.When we have a negative experience, we develop coping mechanisms to avoid that experience in the future. That can lead to behaviours like overeating, substance abuse, or poor lifestyle choices. By turning negative memories into positive ones, we can change the behaviours at the root of our problems. This process, called memory re-engineering, involves teaching our brains to re-imagine and re-code certain memories that trigger negative associations and the avoidance and coping mechanisms we've developed to deal with them. It means teaching ourselves to rethink those internal images so that instead of producing fear, anxiety and other negative emotions, they produce love, peace and positive associations.

Yellow Kite

100 Bells for Mindfulness

Padraig O'Morain
Authors:
Padraig O'Morain

Build a positive meditation habit with 100 Bells for Mindfulness.The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning at 5.30am, and he has done so for the last 5 years. Following on from the success of this, Padraig has compiled 100 brand new bells and exercises into 100 Bells for Mindfulness. By picking up the book and dipping into the short exercises, you will learn to integrate mindfulness into your life and build up a regular mindfulness habit.As a psychotherapist, trained counsellor and mindfulness teacher with over 25 years' experience, Padraig understands the importance of taking time out of your busy day to find moments of calm.

Yellow Kite

The Lean and Happy Home

Eva Jarlsdotter
Authors:
Eva Jarlsdotter
Yellow Kite

Anyway

Kent M Keith
Authors:
Kent M Keith

People are illogical, unreasonable and self-centred. Love them anyway.If you do good, people will accuse you of selfish motives. Do good anyway.These commandments were first written down by Kent M. Keith for student leaders in the 1960s. Over the following years, they spread via word-of-mouth and became greatly valued - adopted by people far and wide. Now, for the first time, Keith's inspiring commandments appear in this life-changing book, with each principle illustrated with inspiring stories from his own life, as well as classic examples from history. They offer a way of living far removed from the lifestyle that strives for the popular symbols of success: wealth, power and fame. Instead, these ten rational principles focus on the enriching personal meaning that comes through living our lives selflessly and without recognition. Through accepting the Paradoxical Commandments and the paradoxical life, we are each truly free to be who we are really meant to be.

Yellow Kite

Walk With Your Wolf

Jonathan Hoban
Authors:
Jonathan Hoban

'An important message about the power of reconnecting with the primal self to achieve balance in the modern world. A fascinating read' - Megan HineNature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If the answer is that you'd love to walk, but don't have the time, there really are more reasons to get outside than you might think.When we walk we find the space to process our feelings and we begin to have the courage to be vulnerable and honest with ourselves. Walking awakens the intuition that helps us face up to our difficulties and walk alongside them, enabling us to find positive solutions to our problems. Our ancestors knew all about movement - they walked across the planet, understanding nature and learning to respect and work in harmony with it. Written by a London-based therapist, Walk with your Wolf is part memoir, part self-help and part reflection on the connection we must re-establish with our natural, intuitive selves if we are to live healthy, fulfilling lives. Offering practical advice and exercises on how to walk and think as a method of confronting difficult emotions, this book will allow you to reconnect with your intuition, confidence and power.'Deftly blending science, his own narrative and his experience as a therapist, he is at our side as we find a way of engaging with and being healed by nature. Like the wolf in the book's title, we can reconnect with our own elemental lupine instincts which are so often repressed in our stressful and artificial world - both a wolf's wildness as well as its sociability and need to be part of a pack. Follow in Hoban's easy to apply footsteps and you will never walk alone again. - Rachel Kelly, bestselling author of Walking on Sunshine and The Happy Kitchen'Jonathan Hoban challenges us to use nature as a setting for reconsidering our lives and our stresses. He asks us to 'walk alongside our difficulties' giving ourselves the physical and mental space to look at ourselves anew and to decide what we really need. For that commute to work, or indeed for that break on the park bench, I commend this book.' - Sir Ciarán Devane, CEO of the British Council

Hodder & Stoughton

Angels

Peter Stanford
Authors:
Peter Stanford
Hodder & Stoughton

The Orphanage of Gods

Helena Coggan
Authors:
Helena Coggan

'Vivid and intense. Helena Coggan had me on the edge of my seat to the final page of this gripping new YA fantasy' - Amanda Bouchet, USA Today bestselling author of The Kingmaker Chronicles'Helena Coggan's lyrical story of gods and humans kept me riveted to the page. The plot pulses with action and the characters are beautifully complex. This is a book that sparks with adrenaline and longing, all the way to the final page' - Rebecca Ross, author of The Queen's Rising'This book. This BOOK! I loved it. Seriously. An all-encompassing total love. It's my favourite book that I've read in a long time!' - 5-STAR reader reviewTwenty years ago, the humans came for their gods. In the bloody revolution, gods were all but wiped out. Ever since, the children they left behind have been imprisoned in an orphanage, watched day and night by the ruthless Guard. Any who show signs of divine power vanish from their beds in the night, all knowledge of their existence denied.No one has ever escaped the orphanage.Until now.Seventeen-year-old Hero is finally free - but at a terrible price. Her sister has been captured by the Guard and is being held in a prison in the northern sea. Hero desperately wants to get her back, and to escape the murderous Guardsmen hunting her down. But not all the gods are dead, and the ones waiting for Hero in the north have their own plans for her - ones that will change the world forever . . .As she advances further and further into the unknown, Hero will need to decide: how far is she willing to go to do what needs to be done? ************Praise for Helena Coggan's first novel, The Catalyst:'This year's Divergent' - Sun 'A phenomenal achievement . . . assured, frightening, action-packed' - Observer'A pulsing, labyrinthine, emotionally visceral plot' - Metro

Coronet

Vaster Than Sky, Greater Than Space

Mooji
Authors:
Mooji

In ever-growing gatherings worldwide, the revered teacher Mooji has opened the eyes of thousands through his rare ability to shine light on the ineffable with uncommon clarity, humour and warmth. Now, in Vaster Than Sky, Greater Than Space, Mooji invites and inspires readers everywhere to discover the true essence from which we all arise. Throughout the book he addresses various questions that come up for seekers, such as: How do I find peace, joy, love and happiness?Is it really possible for an ordinary person with a job and family to attain enlightenment?Are intimate relationships a help or a hindrance to awakening? I don't believe in God, and I don't consider myself a devotional type of person, but the word Truth resonates with me - are your teachings relevant to me?You use the phrase 'timeless presence'. What does it mean? How can anything be timeless? How does one transcend personal conditioning and suppressed emotions, and so come to lasting freedom?If we are essentially free, why does it seem so difficult and distant, so remote or rare to realise the Truth? Through our own earnest search for truth, Mooji helps us arrive at the answers, not by offering concepts but by leading us back to our hidden yet inherent knowing.

Coronet

Prayers from the Heart

Lorna Byrne
Authors:
Lorna Byrne
Coronet

Beyond Reasonable Doubt

Gordon Smith
Authors:
Gordon Smith
John Murray Learning

The Mindfulness Playbook

Barbara Mariposa
Authors:
Barbara Mariposa
Coronet

Mudras

Gertrud Hirschi
Authors:
Gertrud Hirschi

With a foreword by Shelley von Strunkel.Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be practiced sitting, lying down, standing or walking, at any time and place!Schooled in the traditional knowledge of this Eastern art of healing, Gertrud Hirschi, the well-known Swiss yoga teacher and author of Basic Yoga for Everybody, shows you how these easy techniques can recharge your personal energy reserves and improve your quality of living. Use these mysterious healing gestures to calm the stress, aggravations and frustrations of every day life. In Mudras: Yoga in Your Hands, you will learn:- How you can apply these simple exercises to prevent illness and support the healing of a great variety of physical and emotional problems. - How to use mudras to promote your spiritual development. - How you can additionally intensify the effect with breathing exercises, affirmations, visualisations, herbs, nutrition, music and colours. Also included are several full body mudras and exercises to enhance your meditation and yoga practice.

Teach Yourself

Use Philosophy to be Happier

Mark Vernon
Authors:
Mark Vernon
Hodder Paperbacks

The Essence Of Happiness

The Dalai Lama
Authors:
The Dalai Lama
Hodder Paperbacks

The Headspace Guide to... Mindfulness & Meditation

Andy Puddicombe
Authors:
Andy Puddicombe
Hodder Paperbacks

In Search of the Supernatural

Yvette Fielding, Ciaran O'keeffe
Authors:
Yvette Fielding, Ciaran O'keeffe

Yvette Fielding and Ciarn OKeeffe, star presenters of Living TVs Most Haunted, are on a mission - to uncover the truth behind paranormal sightings in the UK and abroad. Exclusively done for this book, their search takes them to some of Britains most frightening locations, including the notorious tunnels beneath the streets of Liverpool and the Devil's Arse in the Peak district. But its not just ghosts theyre investigating. Also on the radar are the Cathar mysteries of south-west France, made famous in The Da Vinci Code So if you believe in the supernatural or if you want to hear the evidence for yourself look no further. Just open this book

Hodder & Stoughton

A Profound Mind

The Dalai Lama, Dalai Lama
Authors:
The Dalai Lama, Dalai Lama

The Dalai Lama visited New York in 2003 and gave a series of lectures, culminating with a public talk in Central Park, which drew over a quarter of a million people. Based on these lectures, this new volume will provide practical instruction on how we can use meditation to realise the mind's phenomenal potential. It will also lead the reader through the diverse schools of Buddhist philosophy, teaching us how to let go of our own strong ideas of self and how to find a little more happiness in life, for ourselves and for others. For all the millions of fans of the Dalai Lama's writings, and for anyone yet to be introduced to his thinking, Training the Mind is the perfect book to learn how to dedicate our positive activities to the benefit of all in order to build a better world.

Hodder Paperbacks

The Transformed Mind

The Dalai Lama, Dalai Lama
Authors:
The Dalai Lama, Dalai Lama
Yellow Kite

Self Compassion

Kristin Neff
Authors:
Kristin Neff

Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happiness. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone.'A portable friend to all readers ... who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.' Gloria Steinem 'A beautiful book that helps us all see the way to cure the world - one person at a time - starting with yourself. Read it and start the journey.' Rosie O'Donnell

Hodder Paperbacks

Fish! For Life

Stephen C. Lundin, Harry Paul, John Christensen
Authors:
Stephen C. Lundin, Harry Paul, John Christensen