Owen Cole - Sikhism - An Introduction: Teach Yourself - Hodder & Stoughton

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds

Sikhism - An Introduction: Teach Yourself

By Owen Cole

  • Paperback
  • £12.99

Sikhism - an Introduction is an essential guide to the history, beliefs and customs of the Sikh faith.

This book is a comprehensive introduction to the Sikh faith. Ideal for those with little knowledge of the religion, it will give you a clear understanding of what Sikh's believe, and how they practise their faith. Covering all aspects, from the history of Sikhism, to Sikh ethics, to the practicalities of living a Sikh life, learn what it means to be Sikh today.

NOT GOT MUCH TIME?
One, five and ten-minute introductions to key principles to get you started.

AUTHOR INSIGHTS
Lots of instant help with common problems and quick tips for success, based on the author's many years of experience.

TEST YOURSELF
Tests in the book and online to keep track of your progress.

EXTEND YOUR KNOWLEDGE
Extra online articles at www.teachyourself.com to give you a richer understanding of psychology.

FIVE THINGS TO REMEMBER
Quick refreshers to help you remember the key facts.

TRY THIS
Innovative exercises illustrate what you've learnt and how to use it.

Biographical Notes

Owen Cole is a writer and lecturer in Religious Studies and the author of many books on Sikhism.

  • Other details

  • ISBN: 9781444105100
  • Publication date: 25 Jun 2010
  • Page count: 272
  • Imprint: Teach Yourself
Hodder & Stoughton

Gino's Hidden Italy

Gino D'Acampo
Authors:
Gino D'Acampo
Hodder & Stoughton

Juice It to Lose It

Joe Cross
Authors:
Joe Cross
Hodder & Stoughton

Fresh

Donal Skehan
Authors:
Donal Skehan

Simple, delicious, healthy recipes from Irish TV and Saturday Kitchen host Donal Skehan"I aim for balanced eating, which allows me to enjoy the food I've always loved but also puts a focus on including as much seasonal fresh fruit and vegetables, grains and smaller amounts of high-quality meats in my diet. I take my time to cook and I take my time to eat. These 'rules' allow me to stay true to what I believe good home cooking to be - at its heart, this is a book of healthy, fresh recipes that are as nourishing as they are delicious."DONAL SKEHANFRESH is jam-packed with yummy recipes to cook at home and fill you with energy. Don't deprive yourself - it's all about maximising your health through eating delicious and nutrient-packed food.Tying into Donal's TV series on eating for energy, FRESH includes recipes for breakfasts and snacks as well as Food On The Run, Quick Cook Suppers, and Better For You Dessert & Sweet Treats, such as Peanut Butter Brownies, Mega Beetroot Burgers, Mini Quinoa, Pea and Courgette Cakes, Gluten-free Pancakes with Blueberry, Banana and Honey - big on flavour and chock-full of goodness!

Hodder & Stoughton

Darwin: All That Matters

Alison Pearn
Authors:
Alison Pearn

Charles Darwin's name is among the most recognised in the world, and more than 100 years after his death his books are still best-sellers; there are more than ten modern editions of the most famous, On the Origin of Species, currently available. His theories of descent with modification and of sexual selection are among the most influential ever formulated, but those theories, which imply the interconnectedness not just of humans and animals but of every living thing, are often imperfectly understood, or even willfully misrepresented, and Darwin himself is reduced to a two-dimensional character, a cipher deployed in the guerilla warfare between fundamentalist religion and hard line atheism. How many people know that Darwin was famous among his family and friends for his sense of fun? Darwin: All That Matters puts his life, personality, and the full breadth and significance of his work in context, with greater emphasis on his post-Origin work. It is perfect for those who want to gain a sound grasp of the subject quickly, and those looking for a good entry-level book as a starting point for further study.

Hodder & Stoughton

The Beating Anxiety Workbook: Teach Yourself

Stephanie Fitzgerald
Authors:
Stephanie Fitzgerald

Are you suffering from anxiety? Do you want to learn techniques for overcoming troubling thoughts and feelings of fear? Would you like lasting strategies to help you stay anxiety-free for good? This workbook uses one of the most effective methods for beating low mood and anxiety, cognitive behavioural therapy, in an interactive sense. It doesn't just tell you how to feel better, by using diagnostic tests, practical exercises, and thought challenges, it will show you how to feel better. The coverage includes all the major anxiety disorders - such as OCD, general anxiety disorder, panics and phobias, while the exercises and support throughout will give you a feeling of real progress. Helpful sections on living without anxiety will prevent future relapses, helping you to regain control of your life - for good.

Teach Yourself

The Confidence Workbook: Teach Yourself

Adrian Tannock
Authors:
Adrian Tannock
Teach Yourself

The Self-Motivation Workbook: Teach Yourself

Adrian Tannock
Authors:
Adrian Tannock

- Understand why you lack motivation, and learn how you can change the direction ofyour life- Overcome procrastination and lethargic and negative emotions, and focus on what youwant to achieve- Find the motivation you need to work harder at your job and succeed in your career- Use the techniques of motivation to stick to healthy eating and exercise, and quitsmoking and other bad habits- Get started with a new hobby, learn a new language or instrument, and succeed atsportDo you want to beat procrastination and make positive changes in your life? Do you want to improve your performance at work or in your studies, or spur yourself on to get a new job? Do you want to challenge your negative core beliefs and harness the power of motivation to quit bad habits, lose weight, and learn new things? This new Teach Yourself Workbook doesn't just tell you how to improve your motivation. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. Specially created exercises will help you boost and maintain your motivation to achieve your goals.This book includes information on:motivationself-helpprocrastinationcareergoalsanxietycore beliefsworksports performancestudy

Coronet

The Path of the Ninja

Martin Faulks
Authors:
Martin Faulks

By turns thrilling, funny and spiritually enlightening, this is the real-life Martial Arts adventure.Martin Faulks grew up in a Norfolk village. Returning from library with a friend one day they were attacked by a gang of older boys. Martin ran away leaving his friend to be beaten up. He vowed that would never happen again.He trained in the martial arts in his teens with growing success, he gained his black belt and even won tournaments but he wanted something more. He wanted to train as a Ninja. So started a series of initiations that would take him eventually to being trained by the Dalai Lama's bodyguard and travelling to Japan stay with the Yamabushi, the legendary spiritual teachers of the Ninja, living in the mountains of Japan.

Hodder & Stoughton

Classical World: All That Matters

Alastair J. L. Blanshard
Authors:
Alastair J. L. Blanshard
Teach Yourself

The NLP Workbook: Teach Yourself

Judy Bartkowiak
Authors:
Judy Bartkowiak
Hodder & Stoughton

Intelligence: All That Matters

Stuart Ritchie
Authors:
Stuart Ritchie

There is a strange disconnect between the scientific consensus and the public mind on intelligence testing. Just mention IQ testing in polite company, and you'll sternly be informed that IQ tests don't measure anything "real", and only reflect how good you are at doing IQ tests; that they ignore important traits like "emotional intelligence" and "multiple intelligences"; and that those who are interested in IQ testing must be elitists, or maybe something more sinister.Yet the scientific evidence is clear: IQ tests are extraordinarily useful. IQ scores are related to a huge variety of important life outcomes like educational success, income, and even life expectancy, and biological studies have shown they are genetically influenced and linked to measures of the brain. Studies of intelligence and IQ are regularly published in the world's top scientific journals.This book will offer an entertaining introduction to the state of the art in intelligence and IQ, and will show how we have arrived at what we know from a century's research. It will engage head-on with many of the criticisms of IQ testing by describing the latest high-quality scientific research, but will not be a simple point-by-point rebuttal: it will make a positive case for IQ research, focusing on the potential benefits for society that a better understanding of intelligence can bring.

Teach Yourself

Politics: A Complete Introduction: Teach Yourself

Peter Joyce
Authors:
Peter Joyce

This is your go-to guide to politicsAs the UK gears up for a snap general election on the back of a hotly contested and divisive referendum, there has never been a better time to discover more about politics and how it works. Politics: A Complete Introduction explains everything you need to know, giving you a comprehensive and easy-to-understand introduction to a complex subject. Inside you will learn about different political ideologies and systems, referendums, elections and electoral systems, political parties and party systems, protest, the media and politics, constitutions and human rights, what the courts do, and how the machinery of government is organised. It also covers the nation state in the modern world and international terrorism. Politics: A Complete Introduction is a jargon-free guide that will get you informed, fast.

Hodder & Stoughton

Modern Japan: All That Matters

Jonathan Clements
Authors:
Jonathan Clements

Jonathan Clements charts the rise of Japan since the end of World War Two. Presenting the country as the Japanese themselves see it, he explains key issues in national reconstruction, the often-overlooked US Occupation, the influence of the Cold War, student unrest, political scandals, and the meteoric rise and sudden fall of the Japanese economy in the late 20th century.He chronicles changes in women's rights and consumer habits, developments in politics, education and health today, and the shadow of nuclear issues from Hiroshima to Fukushima. He also raises topics rarely covered by the foreign media - Japan's ethnic minorities and burakumin underclass, the influence of organised crime and the hard sell behind "soft" power.A final chapter examines the price Japan has paid for its meteoric rise, the problems of a greying population and a declining countryside, and the long-term implications of the Tohoku earthquake and tsunami.All That Matters about modern Japan. All That Matters books are a fast way to get right to the heart of key issues.

Hodder & Stoughton

Atheism: All That Matters

Dylan Evans
Authors:
Dylan Evans

Atheism is becoming increasingly popular and it sometimes feels that much of the western world is now post-religious. But now the initial charge of Richard Dawkins and the new atheists has passed, what does atheism really mean? This is the question that Dylan Evans addresses in Atheism: All That Matters, providing a thoughtful and engaging atheist manifesto.What values can atheists share with believers? How can a belief that something doesn't exist still be a belief? Is modern atheism new or just a new form of an old system of values? Building on the work of atheist philosophers and psychologists, he shows how the history of atheist thought has developed and offers fresh ideas for how life has meaning from an atheist perspective.All That Matters about atheism. All That Matters books are a fast way to get right to the heart of key issues.

Hodder & Stoughton

Sexuality: All That Matters

Louise Foxcroft
Authors:
Louise Foxcroft

"Sexuality" may be an eighteenth-century coinage, but as this new study by award-winning historian Louise Foxcroft shows, it has fascinated and frightened us for millennia.From proscription to prescription, and from humour to anxiety, Sexuality: All That Matters explores the vast sex-scape of experience and response over time.Looking at authorised and unauthorised works on sexual knowledge, from scientific, religious, medical, philosophical and political ideas, to letters, diaries, court cases and medical histories, it reveals popular and orthodox assumptions as well as individual experiences, and reminds us of just how complex we really are. This accessible book will appeal both to students and general readers, giving a compelling introduction to sexuality - and to what matters most about it.

Hodder & Stoughton

Archaeology: All That Matters

John Manley
Authors:
John Manley

- When did archaeology begin?- Who were the first antiquarians in early modern Europe?- How did archaeology free human history from biblical creationism?- How did archaeology become a pseudo-scientific discipline?- Who built the first museum? Leading expert Dr John Manley starts by dealing with the processes and techniques used by archaeologists, in the past and today. He then uses the results of famous archaeological studies both to illustrate the power of archaeology, and to show specifically what archaeology has taught us about Roman, Egyptian, ancient, and surprisingly recent, history. In an exciting final chapter, Manley wonders how archaeology may adapt over time, exploring how the archaeologists of the future may examine our own era.Ideal for students or for general reading, this book delivers a thorough and comprehensive introduction to archaeology. All That Matters about archaeology. All That Matters books are a fast way to get right to the heart of key issues.

Hodder & Stoughton

Stress: All That Matters

Michael Hyland
Authors:
Michael Hyland

Bodies can suffer stress even when a person is happy. Find out about the stresses you know about, the ones you don't, how they affect your body, how they make you ill, and what to do about it.In some cultures the concept of stress doesn't exist. But people in those cultures still experience stress. What is stress, how can we understand it, and how can we strip away the myths that surround it? These are the questions that leading health psychologist Michael E. Hyland addresses in Stress: All That Matters. He explains, among other things: - Why some get more stressed than others - How stress causes disease - Relaxation techniques that reduce stress- The place of stress in the story of human evolution and in society today. This is a rigorous yet compassionate introduction which will resonate with anyone experiencing the pressures of the twenty-first century.

Hodder & Stoughton

Energy: All That Matters

Paul L Younger
Authors:
Paul L Younger

Energy is probably the defining topic of our age. Uncertainty over the long-term availability of some hydrocarbons and nuclear fuels are increasingly prompting volatility in energy prices on world markets. Meanwhile, no serious scientist doubts that the unabated atmospheric emissions of carbon dioxide associated with traditional forms of energy use are (at very least) exacerbating natural variations in climate in undesirable ways. For either reason or both, few commentators of any stature argue that "do nothing" is a credible option in the world of energy management. The technical challenges are legion; yet energy is just as much a socio-economic issue. Surprisingly, there are no authoritative books giving an overall introduction to energy for general readers, students, engineers, geographers or architects, offering adequate coverage of the scientific, engineering, environmental, social and economic dimensions in a single, reasonably-sized and easily-readable volume. The book proposed here seeks to fill that gap.All That Matters about energy. All That Matters books are a fast way to get right to the heart of key issues.

Teach Yourself

The Beating OCD Workbook: Teach Yourself

Stephanie Fitzgerald
Authors:
Stephanie Fitzgerald

Are you suffering from OCD?Do you want to learn techniques for overcoming destructive rituals or troubling thoughts?Would you like lasting strategies to help you stay free of OCD for good?This workbook provides an interactive course of CBT to tackle OCD. It doesn't just tell you how to feel better -- by using diagnostic tests, practical exercises and thought challenges, it will show you how to feel better. The coverage includes all the forms and presentations of OCD, while the exercises and support throughout will give you a feeling of real progress. Helpful sections for relatives on how to help you best will all go towards preventing future relapses and help you to regain control of your life for good."A great CBT workbook to guide towards OCD recovery" - Ashley Fulwood, Chief Executive of www.OCDUK.org

Hodder & Stoughton

Astronomy: All That Matters

Percy Seymour
Authors:
Percy Seymour