Amanda Vickers and Steve Bavister - Essential NLP - Hodder & Stoughton

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • E-Book £P.O.R.
    More information
    • ISBN:9781444129250
    • Publication date:26 Feb 2010

Essential NLP

An introduction to neurolinguistic programming

By Amanda Vickers and Steve Bavister

  • Paperback
  • £12.99

A new edition of a guide with an established sales history, brought up to date to allow for recent developments in research.

This new edition of a popular guide to Neuro-Linguistic Programming draws on the latest neuroscience findings to give you a better understanding of NLP, and what it can do for you both professionally and personally. It introduces the foundations of NLP and the key principles of the technique, explaining the theory behind submodalities, the power of beliefs and values, and the importance of well-formed outcomes. Written in a jargon-free and accessible style, it will help you to use rapport, modelling and other effective strategies to achieve your goals at work - and to bring the principles of NLP to other areas in your life, making you an effective leader, partner and negotiator.

Biographical Notes

Steve Bavister and Amanda Vickers are NLP Master Practitioners and consultants in presentation skills, personal impact and all aspects of communication. They run a highly successful global training consultancy and are experts in delivering skills training for business success.

  • Other details

  • ISBN: 9781444102970
  • Publication date: 26 Feb 2010
  • Page count: 336
  • Imprint: Teach Yourself
John Murray Learning

Attitude

Rob Moore
Authors:
Rob Moore
Yellow Kite

The Memory Code

Alex Loyd
Authors:
Alex Loyd

Every one of us is the product of our past experiences. Good or bad, everything we do is informed by our memories - or more accurately, what we take away from those memories. But what if you could go back and rewrite the lessons of the past? What if you could turn a road block into a springboard? What if you could change your behaviour by changing your memories?Maybe it sounds too futuristic to be real, but it's both real and possible. Our past doesn't have to dictate our future. Losing weight, ending addiction, improving relationships, improving careers - you can really change these behaviours by altering your memories. In his groundbreaking new book The Memory Code, bestselling author Dr. Alexander Loyd teaches you how, revealing techniques he's been developing for more than 16 years.When we have a negative experience, we develop coping mechanisms to avoid that experience in the future. That can lead to behaviours like overeating, substance abuse, or poor lifestyle choices. By turning negative memories into positive ones, we can change the behaviours at the root of our problems. This process, called memory re-engineering, involves teaching our brains to re-imagine and re-code certain memories that trigger negative associations and the avoidance and coping mechanisms we've developed to deal with them. It means teaching ourselves to rethink those internal images so that instead of producing fear, anxiety and other negative emotions, they produce love, peace and positive associations.

Coronet

Palette

Funmi Fetto
Authors:
Funmi Fetto

'This ground-breaking, first-of-its-kind book is not only destined to become the beauty bible for women of colour everywhere, it is also a significant, relevant and influential voice in the conversation around inclusivity. Essential reading' Edward Enninful, Editor-in-Chief, Vogue UKThe idea for Palette came to Vogue Contributing Beauty Editor Funmi Fetto after years of being asked by friends, family and strangers on the street ask for advice on beauty products suitable for women of colour, who often find themselves excluded from mainstream beauty coverage. Following on from her career in journalism where she has extended the beauty conversation in publications such as the Observer, and written in an honest, elegant and engaging style, Fetto covers all the hair, skincare, makeup and body products available today which really work for women of colour.

John Murray

Untitled

Matthew Syed
Authors:
Matthew Syed

Hodder & Stoughton

Do Something

Kajal Odedra
Authors:
Kajal Odedra

People power works and is changing the world around us. This is a user's guide to activism by one of the UK's biggest names in grass-roots campaigning. Illustrated with lessons from the real world, it is a guide to creating change for anyone who has ever asked themselves 'why hasn't anyone done something about that?'We are taught to believe that only a small group of people in society have the ability to change laws and company policies. That's simply not true any longer - each of is capable of using our experiences to change the world. We just need to use that thing that makes us different, and learn how to channel it. Having worked as a campaigner for the last 11 years, Kajal Odedra of change.org - which is used by 15 million people in the UK - has learned the tricks of the trade that have traditionally been held in circles of power, and believes that everyone should know how to speak up and be heard. Her mission is to show people how to use their voice to make their community, politicians and CEOs take notice.

Hodder Paperbacks

The Clapback

Elijah Lawal
Authors:
Elijah Lawal
John Murray Learning

Just F*cking Do It

Noor Hibbert
Authors:
Noor Hibbert

JUST F*CKING DO IT will take you on a mind-altering journey of self discovery and personal transformation using an approach which combines psychological rigour with spiritual power -helping you to become the best version of yourself and create a life of happiness and abundance.True personal development can be achieved only through changing how we think and the way we interact with the world around us. This book will demonstrate that alongside purposeful and practical steps to improve our life, we have the power to multiply our success and happiness ten times over by accessing the universal energy force that is available to each and every one of us.JUST F*CKING DO IT describes a system that works and shines a light on a path to results which are phenomenal. Whatever obstacles are in your path, this book will show you how to stop thinking small, make those positive changes and live the life you deserve.

John Murray Learning

Happy Money

Ken Honda
Authors:
Ken Honda
Yellow Kite

A Monk's Guide to Happiness

Gelong Thubten
Authors:
Gelong Thubten
Coronet

Lifeshocks

Sophie Sabbage
Authors:
Sophie Sabbage
Two Roads

Outer Order Inner Calm

Gretchen Rubin
Authors:
Gretchen Rubin
Yellow Kite

Stress-Proof

Mithu Storoni
Authors:
Mithu Storoni

Are you ready to stop feeling constantly stressed and become the best version of you?In Stress-Proof, Dr Mithu Storoni arms you with all the tools you need to improve your relationship with stress and, in turn, positively boost your mental and physical wellbeing. This book will help you to ensure that a brief stressful episode doesn't turn into systematic overload, leading to inflammation, anxiety, depression or other chronic health issues.Each chapter examines a common stress agent and presents simple ways to minimise its harmful effects with changes in diet, exercise and other daily habits. By strengthening your natural defences, you will guarantee that your mind remains sharp and your body resilient so you're ready for whatever life throws at you. Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.'Discover the toll that chronic stress can take and how to reverse its effects in this brilliant, practical guide to overcoming stress' - Dr Rangan Chatterjee, Author of The Stress Solution

Two Roads

The Atlas of Happiness

Helen Russell
Authors:
Helen Russell

A Simon Mayo Book of the Year pick'It's a delight' Grazia'The global secrets to happiness that can change our lives' Good Housekeeping'Beautifully illustrated and fascinating' Emerald StreetFrom the bestselling author of The Year of Living Danishly, an entertaining, reassuring and useful trip around the world, discovering the secrets of happiness from 30 countries.A round the world trip through 33 international happiness concepts, from the bestselling author of The Year of Living Danishly, Helen Russell. - Feeling terrified of that upcoming job interview? Take inspiration from the Icelanders and get some Þetta reddast, the unwavering belief that everything will work out in the end. - Lost your way in life? Make like the Chinese and find your xingfu, or the thing that gives you real purpose. - Too much on your plate? The Italians can help you learn the fine art of dolce far niente, aka the sweetness of doing nothing at all.- Overwhelmed by busyness and disconnected from nature? The Swedish have a solution - just find your smultronställe, or 'wild strawberry patch', your perfect escape from the rest of the world. From Australia to Wales, via Bhutan, Ireland, Finland, Turkey, Syria, Japan, and many more besides, The Atlas of Happiness uncovers the global secrets to happiness, and how they can change our lives. Beautifully illustrated throughout, The Atlas of Happiness will be the perfect cheering Christmas gift of 2018.

Yellow Kite

Light Your Life

Karl Ryberg
Authors:
Karl Ryberg
John Murray Learning

NLP: The Audio Masterclass

Amanda Vickers, Steve Bavister, Judy Bartkowiak
Authors:
Amanda Vickers, Steve Bavister, Judy Bartkowiak
John Murray Learning

Coaching: The Audio Masterclass

Amanda Vickers, Steve Bavister, Jeremy Raymond
Authors:
Amanda Vickers, Steve Bavister, Jeremy Raymond

The Audio Masterclass series will give you everything you need to get up to speed on the big topics that matter in self-help, psychology, business and the humanities.In life and business, some times a bit of guidance is required. From executive mentoring to life coaching, more and more people are turning to coaching to create lasting strategies to help them set achievable goals and targets. The Coaching Audio Masterclass will help you identify your own life-coaching needs and create achievable plans for change.The Audio Masterclass series provides serious coverage of the most vital topics in self-help, psychology and the humanities, combining comprehensive, expert content from the celebrated Teach Yourself series. Each masterclass offers over 12 hours of practical, varied content to get you up to speed and fully informed on the subjects that matter.(P)2018 Hodder & Stoughton Limited

Two Roads

How to Survive the End of the World (When it's in Your Own Head)

Aaron Gillies
Authors:
Aaron Gillies
Yellow Kite

Kintsugi

Tomás Navarro
Authors:
Tomás Navarro
John Murray Learning

Burn The Business Plan

Carl J. Schramm
Authors:
Carl J. Schramm
Hodder & Stoughton

The Art of Happiness in a Troubled World

The Dalai Lama, Howard C. Cutler, Dalai Lama
Authors:
The Dalai Lama, Howard C. Cutler, Dalai Lama