Kevin O'Donnell is a former teacher and experienced author.
Padraig O'Morain has practised mindfulness for 25 years and taught mindfulness for more than a decade. He runs workshops in his native Ireland where the inspiration for this book was sparked by an encounter with a very busy woman who took 4 years to get to one of his courses (and still had to dash to a meeting in the middle of it) and who has since reported that mindfulness changed her life - for the better.
Neil Oliver is a writer, historian and television presenter. A leading archaeologist, he has worked on many sites, including the battlefields of Zululand, and is co-author of TWO MEN IN A TRENCH. He is thirty-four and lives in Glasgow.
Before entering 10 Downing Street as Director of Politics and Communications, Craig Oliver was an award-wining journalist. His roles included editing the BBC's News at Six and Ten, Controller of the World Service and Executive Editor of ITV's flagship news programmes. He has three daughters and lives in London.