John Naish writes on lifestyle issues for The Times and has been practising what he preaches in ENOUGH for years. He lives in Brighton with his wife but no mobile phone.
Tomás Navarro is a psychologist who loves people and what they feel, think and do. He is the founder of a consultancy and centre of emotional wellbeing. He currently splits his time between technical writing, training, consultancy, conferences and advisory processes and personal and professional coaching. He lives in Gerona and Barcelona.
Kristin Neff PhD is an associate professor in human development at the University of Texas and has been researching and studying self compassion for the past decade. She published the first journal article that defined and examined self compassion. She also created the Self Compassion Scale, which has been translated into more than a dozen languages and is used by hundreds of researchers worldwide. She gives lectures on self compasssion internationally and runs workshops. She lives in Austin, Texas.Visit: www.self-compassion.org
Joanna Nell was born in the Midlands and graduated from Oxford University with a medical degree in 1991. In 2003 she moved to Australia where she now works as a GP with a passion for women's health and care of the elderly. Joanna writes character-driven stories of self-discovery for women of a certain age, creating young-at-heart characters who break the rules and defy society's expectations. She lives on Sydney's Northern Beaches with her husband and two children.
Richard Nugent is a perfomance coach, motivator and leadership expert. As a Talent Coach, his Success in Football consultancy has worked with players and coaches from Liverpool, Newcastle United, Sunderland, Southampton and LA Galaxy. In business, as MD of twentyoneleadership, he works with corporate clients such as Tesco and Lego to improve their leadership development, business balance and coaching culture. He has regularly appeared on BBC Radio and in other media.