Paul Jenner - Hodder & Stoughton
Teach Yourself

Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple Steps

Paul Jenner
Authors:
Paul Jenner
Teach Yourself

Be More Confident

Paul Jenner
Authors:
Paul Jenner
Teach Yourself

How To Be Happier

Paul Jenner
Authors:
Paul Jenner
Teach Yourself

Beat Your Irritable Bowel Syndrome

Paul Jenner
Authors:
Paul Jenner
Teach Yourself

Beat Your Pain and Find Lasting Relief

Paul Jenner
Authors:
Paul Jenner
Teach Yourself

How to Be Happier: Teach Yourself (New Edition) Ebook Epub

Paul Jenner
Authors:
Paul Jenner
Teach Yourself

How to Be Happier

Paul Jenner
Authors:
Paul Jenner

"It's an easy read and will help you find the silver lining behind every cloud." - PrimaEveryone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).

Hodder & Stoughton

Beat Negativity with CBT: Bullet Guides

Paul Jenner
Authors:
Paul Jenner
Hodder & Stoughton

Be a Hot Date: Bullet Guides

Paul Jenner
Authors:
Paul Jenner

Open this book and you will Charm anyone Be charismatic Attract people Find love

Hodder & Stoughton

Master the Art of Confidence: Flash

Paul Jenner
Authors:
Paul Jenner
Hodder & Stoughton

Kickstart Your Life with NLP: Flash

Paul Jenner
Authors:
Paul Jenner
Hodder & Stoughton

Amazing Sex The Tantric Way: Flash

Paul Jenner
Authors:
Paul Jenner

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Sex The Tantric Way is a short, simple and to-the-point guide to learning the basic techniques for having better sex in a few short steps. Whether you want to spice up your love life, or just get closer, in just 96 pages you will discover new moves and great positions, as well as hints and tips for a sexier time together.Explore tantric techniquesIncrease your staminaDiscover new positionsHave amazing sex

Hodder & Stoughton

Have Mindblowing Sex: Flash

Paul Jenner
Authors:
Paul Jenner

Do you want to be have better sex but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going...

Teach Yourself

Be More Confident

Paul Jenner
Authors:
Paul Jenner

Be More Confident: Teach Yourself brings the social networking strategies of the business and professional world to your personal life, allowing you to overcome shyness, win friends and make an impact in every social situation. It uses proven techniques, interactive tools, case studies and motivational advice to help you communicate, socialise and relate to others with real panache. If you've always been a little shy, it will give you step-by-step guides to becoming popular and confident, with practical tips on everything from body language to great conversation openers. Covering work, home, relationships and every other area of your daily routine, this is an aspirational but achievable manual that will help you to feel better not only about yourself, but about the way in which you talk to people, make friends, and make an impression.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of confidence building.THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

Teach Yourself

Help Yourself to Live Longer

Paul Jenner
Authors:
Paul Jenner
Teach Yourself

Get Intimate with Tantric Sex

Paul Jenner
Authors:
Paul Jenner
Chambers

Lost Wisdom: A Celebration of Traditional Knowledge from Foraging and Festivals to Seafring and Smoke Signals

Paul Jenner, Una McGovern
Authors:
Paul Jenner, Una McGovern

cooking with a range - counting sheep - curing drunkennessfinding water - signalling with semaphore - identifying plants and trees making and taking tea - natural first aid - using an abacusnavigating by nature - preparing antidotes to poisoningpredicting the sex of a baby - repairing clothes curing warts - weather forecastingLost Wisdom is a celebration of the time-honoured wisdom upon which we all once relied. It draws on folklore, tradition and superstition, and is packed with amusing anecdotes and historical extracts which illuminate the beliefs and knowledge of our ancestors. It brings to life the wisdom and practical skills that helped generation after generation, only becoming lost with the advent of mechanization and the technological age.Following in the footsteps of Lost Crafts, Lost Wisdom is a beautiful book that will once more immerse you in the pleasures of the past.

Teach Yourself

Have Great Sex

Paul Jenner
Authors:
Paul Jenner

Have Great Sex: Teach Yourself is a straightforward and non-sensational introduction to improving both the physical and spiritual dimensions of your relationship at all levels. Ideal for those seeking a mature and grown-up approach to this topic, it draws on the latest psychological techniques and research to help couples overcome the many inhibitions which might prevent them from enjoying a greater physical and emotional intimacy. It introduces and explains the role of the mind in arousal and enjoyment in addition to outlining the latest physical techniques, features unique coverage of sex at fifty and beyond, and offers plenty of further resources to readers.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the authors' many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of intimacy.THINGS TO REMEMBERQuick refreshers to help you remember the key facts.

Teach Yourself

Transform Your Life with NLP: Teach Yourself

Paul Jenner
Authors:
Paul Jenner
Chambers

Lost Lore: A Celebration of Traditional Wisdom, from Foraging and Festivals to Seafaring and Smoke Signals

Paul Jenner, Una McGovern
Authors:
Paul Jenner, Una McGovern

cooking with a range - counting sheep - curing drunkennessfinding water - signalling with semaphore - identifying plants and trees making and taking tea - natural first aid - using an abacusnavigating by nature - preparing antidotes to poisoning predicting the sex of a baby - repairing clothes curing warts - weather forecastingLost Lore is a celebration of the time-honoured wisdom upon which we all once relied. It draws on folklore, tradition and superstition, and is packed with amusing anecdotes and historical extracts which illuminate the beliefs and knowledge of our ancestors. It brings to life the wisdom and practical skills that helped generation after generation, only becoming lost with the advent of mechanization and the technological age.Following in the footsteps of Lost Crafts, Lost Lore is a beautiful book that will once more immerse you in the pleasures of the past.