Professor Jennie Brand Miller - Hodder & Stoughton

Professor Jennie Brand Miller



Associate Professor Jennie Brand Miller is head of the teaching and research staff of the Human Nutrition Unit at the University of Sydney.
Yellow Kite

The Low GI Shopper's Guide to GI Values

Kaye Foster-Powell, Professor Jennie Brand Miller
Authors:
Kaye Foster-Powell, Professor Jennie Brand Miller
Yellow Kite

The Low GI Diet

Anthony Leeds, Professor Jennie Brand Miller
Authors:
Anthony Leeds, Professor Jennie Brand Miller
Hodder Paperbacks

The Glucose Revolution - Losing Weight

Dr Stephen Colagiuri, Kaye Foster-Powell, Professor Jennie Brand Miller
Authors:
Dr Stephen Colagiuri, Kaye Foster-Powell, Professor Jennie Brand Miller

When it comes to what to eat to lose weight, it is not simply a matter of reducing how much you eat. Research has shown that the type of food you give your body determines what fuel it's going to burn and what it's going to store as body fat. It has also revealed that certain foods are much more satisfying than others. This is where the G.I. factor comes to the fore. Low G.I. foods have two very special advantages for people wanting to lose weight:1. They fill you up and keep you satisfied for longer2. They help you burn more of your body fat and less of your body muscle.This essential pocket guide includes a 7-day low G.I. plan for losing weight plus a complete range of low G.I. meal suggestions to help you keep the kilos at bay.

Hodder Paperbacks

The Glucose Revolution - Heart

Anthony Leeds, Kaye Foster-Powell, Professor Jennie Brand Miller
Authors:
Anthony Leeds, Kaye Foster-Powell, Professor Jennie Brand Miller

The dietary message for heart disease prevention is low fat (low saturated fat), high carbohydrate, high fibre and low G.I. This handy pocket guide from the authors of the bestselling Glucose Revolution explains how a low G.I. diet is vital in treating and preventing heart disease. Easy to read, it shows clearly and simply how you can choose the right amount of carbohydrate foods and the right kind of carbohydrate foods for lifelong health and wellbeing and to reduce the risk of heart attack. The pocket guide includes:- eating for heart health- facts about fat- a 7-day meal plan- low G.I. healthy heart pantry checklist- G.I. and fat food counter

Hodder Paperbacks

The Glucose Revolution - Sports Nutrition

Helen O'connor, Dr Stephen Colagiuri, Kaye Foster-Powell, Professor Jennie Brand Miller
Authors:
Helen O'connor, Dr Stephen Colagiuri, Kaye Foster-Powell, Professor Jennie Brand Miller