Christopher Hansard - Hodder & Stoughton

Christopher Hansard



Christopher Hansard was trained in the spiritual and medical traditions of Tibetan medicine from the age of 4 and is now a leading practitioner in the field. He is Director of Clinical Affairs at the Eden Medical Centre, London. He writes a weekly column on herbal medicine in the Sunday Express magazine and a monthly column for the Life section of the Express. He regularly appears on TV and newspapers in Britain, Europe and the US. He is married with a young daughter.
Books currently available by this author

Date published: New > Old

Hodder & Stoughton

The Tibetan Art of Serenity

Christopher Hansard
Authors:
Christopher Hansard
Hodder & Stoughton

The Tibetan Art Of Positive Thinking

Christopher Hansard
Authors:
Christopher Hansard

It is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true, original thought is one of the most powerful energy resources that we each have, and tapping into it can bring us great spiritual, emotional and financial success. But, as Christopher Hansard - leading authority in Tibetan medicine - explains, most of us don't know how to think effectively. What we imagine to be thoughts are simply reactions to our environment and to other people, and are far removed from 'original thought', which has the power to transform lives. In this enlightening book, Hansard shows us how to take control of our thinking. Using simple meditations and exercises he shows how we can each harness the power of positive thinking to block negativity, transform emotions, and discover the deepest meaning of our lives, to make it the life we truly want to live.

Hodder & Stoughton

The Tibetan Art of Living

Christopher Hansard
Authors:
Christopher Hansard