Trevor Silvester - Lovebirds - Hodder & Stoughton

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • Paperback £13.99
    More information
    • ISBN:9781444740875
    • Publication date:31 Jan 2013
  • E-Book £P.O.R.
    More information
    • ISBN:9781444740882
    • Publication date:31 Jan 2013

Lovebirds

How to live with the one you love

By Trevor Silvester

  • Paperback
  • £9.99

The revolutionary new book about love-types. Lovebirds explores in depth all the possible combinations of the eight personality types, named after different types of birds.

How to live with the one you love.
'One of the biggest mistakes we make,' Trevor Silvester says, 'is to treat other people as if they are just like us. I'm a Harley Street therapist, and over nearly twenty years I've been helping couples improve their lives together, and one thing is clear to me: most couples don't flounder through lack of love, but through a lack of understanding.'
LOVEBIRDS includes a multiple choice test so that you can discover which type you - and your partner - belong to.
Then there is a description of each type - what makes them tick, their likes and dislikes, how they tend to behave, their body language, what they tend to look like, the line of work and hobbies they are likely to choose, their hopes and fears. So in this section you can read about yourself - and your partner.
The final section looks at all the different possible compatibility combinations between the types, showing how misunderstandings can arise and giving advice on how to keep love between the different types of birds going and growing.

Biographical Notes

Trevor is the founder of Cognitive Hypnotherapy and the Training Director of The Quest Institute. He is a practising Hypnotherapist with a clinic in Harley Street. He was the editor of the Hypnotherapy Journal of the National Council for Hypnotherapy for nine years, and was their Director of Ethics and Supervision for a further five until he stepped down in 2011.
Trevor has gained a reputation as one of the leading experts in the theory and practice of hypnotic language, and his integration of modern scientific discoveries into the practical aspects of therapy has made him one of the key figures in the modern therapy field. His books have gained him a worldwide audience, and students travel from all over the world to train with him.
To promote Cognitive Hypnotherapy Trevor contributes to a wide range of national magazines, and has appeared on BBC radio on several occasions, including appearing regularly, with his wife, Rebecca, on the Jeni Barnett show on BBC London as resident Agony Aunt and Uncle.
Sport is one of Trevor's principal passions, both as a participant, and as a mind coach.He is a student of both Kickboxing and Wing Chun Kung Fu and has written for UltraFit, Combat and Running Fitness magazines. In 2009 he was invited to join Team Perfect, an elite sports networking group, and has contributed articles on the mind's influence to their website and newsletters.
In 2010 he joined Friends Reunited dating and Swoon.co.uk as their relationship expert.
In 2011 he was asked by Camilla Batmanghelidjh of Kids Company to begin working with staff and kids as their inhouse Cognitive Hypnotherapist.
He is a Fellow of the National Council for Hypnotherapy and in 2003 received their Researcher of the Year Award for his groundbreaking book Wordweaving volume I: The Science of Suggestion. He was a Keynote speaker at their international conference in 2006, and in 2007 received their highest honour, the Hartland Memorial Award, for his outstanding contribution to Hypnotherapy.

"I don't stand at the front of the room because I've found all the answers. I'm there because I'm passionate about the search for them."

  • Other details

  • ISBN: 9781444740899
  • Publication date: 30 Jan 2014
  • Page count: 384
  • Imprint: Coronet
Teach Yourself

The Ultimate Self Care Book

Clara Seeger, Stephen Evans-Howe, Patrick Forsyth, Dena Michelli
Authors:
Clara Seeger, Stephen Evans-Howe, Patrick Forsyth, Dena Michelli
Yellow Kite

Anxiety is Your Superpower

Wendy Suzuki
Authors:
Wendy Suzuki

We live in an age of anxiety. Like an omnipresent yet invisible odour you've grown used to, anxiety has become a constant condition, a fact of life, and a distraction that undermines our quality of life. Dr Wendy Suzuki's ground-breaking research will show us that science tells us a very different story: yes, anxiety is unpleasant - it's meant to be - and in the debilitating extreme, what Wendy will call 'bad anxiety', it's destructive. But most of the anxiety that humans feel is essential - not only to survival, but for higher brain functions formerly thought to be put on hold during anxious moments, Wendy will provide two broad categories of neuroscience-based hacks for harnessing anxiety and facing it head-on. The first will help address and calm anxiety so that you can enjoy the productivity you will experience, and the second grouping of brain science hacks will enable readers to channel anxious feelings into six uses for good anxiety - from productivity, increased emotional intelligence and focus to creativity and confidence. Through Wendy's unique perspective as a neuroscientist, she will teach us how to flip anxiety on its head and offer a counterintuitive lens through which to understand how anxiety manifests in our everyday lives. The book will introduce a taboo breaking slant on anxiety: we will learn how it can be good for us and that once we learn how to play it at its own game, it can become our superpower!

Nicholas Brealey Publishing

100 Things Millionaires Do

Nigel Cumberland
Authors:
Nigel Cumberland

Following the success of the international bestseller, 100 THINGS SUCCESSFUL PEOPLE DO, Nigel Cumberland turns his attention to wealth.100 THINGS MILLIONAIRES DO distills all the wisdom and knowledge of a lifetime of starting and selling businesses and coaching hundreds of wealthy leaders into 100 short chapters of advice on building and retaining sustainable wealth. This is not a get rich quick book. Instead, Nigel explores the habits, tools, techniques and mentality of self-made millionaires and shows you how to begin your own journey to a wealthy future. Mixing simple instructions with activities to get you started, you will find mindsets, habits, and techniques here that will help you get the results you want.100 THINGS MILLIONAIRES DO is packed with great ideas for creating long-term wealth and success for yourself and those you care about. You will discover the habits that are common to wealthy people and find out how to use them in your own life. Every chapter features a new idea that will help you get closer to your goals. Mixing simple descriptions with activities and exercises, you will learn the optimal mindset and habits you need to succeed.Praise for 100 THINGS SUCCESSFUL PEOPLE DO'Inside these pages you'll find a powerful reminder of the many ways you can make your life - and other people's lives - more successful. It will help you identify what success means to you and give you the building blocks for making that success a reality. This is your chance to overcome whatever obstacles are stopping you. Read it, act on it and experience the difference' Marshall Goldsmith Ph.D., bestselling author of TRIGGERS

John Murray Learning

It's a State of Mind

James Boardman
Authors:
James Boardman
John Murray Learning

Attitude

Rob Moore
Authors:
Rob Moore
Coronet

Palette

Funmi Fetto
Authors:
Funmi Fetto

'This ground-breaking, first-of-its-kind book is not only destined to become the beauty bible for women of colour everywhere, it is also a significant, relevant and influential voice in the conversation around inclusivity. Essential reading' Edward Enninful, Editor-in-Chief, Vogue UKThe idea for Palette came to Vogue Contributing Beauty Editor Funmi Fetto after years of being asked by friends, family and strangers on the street for advice on products suitable for women of colour, who often find themselves excluded from mainstream beauty coverage. Following on from her career in journalism where she has extended the beauty conversation in publications such as the Observer - for whom she writes a weekly column - and written in an honest, elegant and engaging style, Fetto covers all the hair, skincare, makeup and body products available today which really work for women of colour.'If anyone is going to decode beauty's most inclusive and brilliant products, it should be Funmi. This woman really knows her stuff and delivers it in such warm and chatty way. It's a bit like going shopping with your very beauty savvy best friend who happens to have a wicked sense of humour' Lisa Eldridge

Yellow Kite

Daily Calm

Padraig O'Morain
Authors:
Padraig O'Morain

Build a positive meditation habit with 100 Bells for Mindfulness.The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5 years. Following on from the success of this, Padraig has compiled 100 brand new bells and exercises into 100 Bells for Mindfulness. By picking up the book and dipping into the short exercises, you will learn to integrate mindfulness into your life and build up a regular mindfulness habit.As a psychotherapist, trained counsellor and mindfulness teacher with over 25 years' experience, Padraig understands the importance of taking time out of your busy day to find moments of calm.

Yellow Kite

Light on Life

B.K.S. Iyengar
Authors:
B.K.S. Iyengar
Hodder & Stoughton

Do Something

Kajal Odedra
Authors:
Kajal Odedra

A user's guide to Activism by one of the UK's biggest names in grass-roots campaigning shows in a few simple steps how we can all make a difference.People power works and is changing the world around us. This is a user's guide to activism by one of the UK's biggest names in grass-roots campaigning. Illustrated with lessons from the real world, it is a guide to creating change for anyone who has ever asked themselves 'why hasn't anyone done something about that?'We are taught to believe that only a small group of people in society have the ability to change laws and company policies. That's simply not true any longer - each of is capable of using our experiences to change the world. We just need to use that thing that makes us different, and learn how to channel it. Having worked as a campaigner for the last 11 years, Kajal Odedra of change.org - which is used by 15 million people in the UK - has learned the tricks of the trade that have traditionally been held in circles of power, and believes that everyone should know how to speak up and be heard. Her mission is to show people how to use their voice to make their community, politicians and CEOs take notice.(P)2019 Hodder & Stoughton Ltd

Hodder & Stoughton

The Clapback

Elijah Lawal
Authors:
Elijah Lawal
Yellow Kite

A Monk's Guide to Happiness

Gelong Thubten
Authors:
Gelong Thubten

A guide to meditation and mindfulness written by Buddhist monk Gelong Thubten.Modern life is fast-paced and demanding - we're constantly racing from one place to the next, mentally and physically, but how often do we pause and consider whether we're truly happy?A Monk's Guide to Happiness is an insightful and practical guide to meditation, mindfulness and the nature of true, lasting happiness. This book will help you to understand the power of meditation, living in the present, and how this can transform your life. Thubten's expertise lies in teaching meditation and he's introduced mindfulness and calm into the lives of many. He's taught everywhere from law firms and banks to schools and prisons; he will teach you how to choose happiness and mental calm. Gelong Thubten draws upon all that he has learned during his many years of meditation practice, including several years in intensive retreats, and also his many years of experience teaching people from all walks of life and backgrounds, making this book accessible and rooted in reality.In A Monk's Guide to Happiness, Thubten teaches us how to meditate, how to be more 'awake' in life, how to train our minds and reprogramme our stress response and how to introduce 'micro moments' of mindfulness into our daily lives. Through mindfulness we can discover the deeper potential of the mind - our inherent compassion, wisdom and true freedom.(P)2019 Hodder & Stoughton Limited

John Murray Learning

I'm Worth More

Rob Moore
Authors:
Rob Moore

Understand your real value - you're worth more than you think!Anyone can look successful with the right watch on their wrist or car parked in the driveway - but what is real success, and how much are you really worth? In this fascinating, liberating audiobook, bestselling author and Rob Moore takes you back to basics and examines how to realise your real value - your self esteem, your ambitions, your reputation and your income. No longer will you doubt your self, make self-defeating comparisons or make assumptions about how others see you - instead you will maximise your opportunities and love yourself for who you really are. Rob will show you that no matter what you think you're worth, you're worth more.(P)2019 Hodder & Stoughton Limited

Yellow Kite

Walk With Your Wolf

Jonathan Hoban
Authors:
Jonathan Hoban

'An important message about the power of reconnecting with the primal self to achieve balance in the modern world. A fascinating read' - Megan HineNature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If the answer is that you'd love to walk, but don't have the time, there really are more reasons to get outside than you might think.When we walk we find the space to process our feelings and we begin to have the courage to be vulnerable and honest with ourselves. Walking awakens the intuition that helps us face up to our difficulties and walk alongside them, enabling us to find positive solutions to our problems. Our ancestors knew all about movement - they walked across the planet, understanding nature and learning to respect and work in harmony with it. Written by a London-based therapist, Walk with your Wolf is part memoir, part self-help and part reflection on the connection we must re-establish with our natural, intuitive selves if we are to live healthy, fulfilling lives. Offering practical advice and exercises on how to walk and think as a method of confronting difficult emotions, this book will allow you to reconnect with your intuition, confidence and power.'Deftly blending science, his own narrative and his experience as a therapist, he is at our side as we find a way of engaging with and being healed by nature. Like the wolf in the book's title, we can reconnect with our own elemental lupine instincts which are so often repressed in our stressful and artificial world - both a wolf's wildness as well as its sociability and need to be part of a pack. Follow in Hoban's easy to apply footsteps and you will never walk alone again. - Rachel Kelly, bestselling author of Walking on Sunshine and The Happy Kitchen'Jonathan Hoban challenges us to use nature as a setting for reconsidering our lives and our stresses. He asks us to 'walk alongside our difficulties' giving ourselves the physical and mental space to look at ourselves anew and to decide what we really need. For that commute to work, or indeed for that break on the park bench, I commend this book.' - Sir Ciarán Devane, CEO of the British Council

Yellow Kite

The Art Of Happiness At Work

The Dalai Lama, Howard C. Cutler, Dalai Lama, Howard Cutler
Authors:
The Dalai Lama, Howard C. Cutler, Dalai Lama, Howard Cutler

Following the massive success of The Art of Happiness, the Dalai Lama & Howard Cutler bring their bestselling message to our working lives.Of the many Dalai Lama titles on sale, The Art of Happiness - written with western psychiatrist Howard Cutler - is by far the biggest bestseller of them all. A huge international success, it has sold over 2 million copies worldwide, with nearly 300,000 of these in the UK alone. Now, this inspirational new book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the world of work.In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are - and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose.(P)2019 Hodder & Stoughton Limited

John Murray

Farsighted

Steven Johnson
Authors:
Steven Johnson
Yellow Kite

The Life-Changing Power of Sophrology

Dominique Antiglio
Authors:
Dominique Antiglio
Hodder & Stoughton

You Can Begin Again

Joyce Meyer
Authors:
Joyce Meyer

It's never too late for grace. Look closely enough and you'll see that theme all through the Bible. Page after page, story after story--God delights in turning tragic endings into new beginnings. The barren give birth, doubters become deliverers, and harlots are recast as heroes. In every biblical fresh start, we are reminded that with God, new beginnings aren't the exception; they're the rule.Using a blend of inspiring stories, Scriptural principles, and straight-talk, in You Can Begin Again, Joyce Meyer powerfully demonstrates that God isn't done with you yet. If you're stuck in a rut, disappointed by an outcome, hurting from a wound, failing in an endeavour, struggling in a relationship, or unsure about the future . . . don't give up. Don't give up on yourself, and don't give up on the God who loves you. If you thought it was too late, it's not. With God you can begin again.

Hodder & Stoughton

Never Give Up

Joyce Meyer
Authors:
Joyce Meyer
Hodder Paperbacks

The Art of Happiness in a Troubled World

The Dalai Lama, Howard C. Cutler, Dalai Lama
Authors:
The Dalai Lama, Howard C. Cutler, Dalai Lama

Following on from the internationally bestselling The Art of Happiness, the Dalai Lama and Howard Cutler bring us the inspiring The Art of Happiness in a Troubled World.This inspirational book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the fast-paced, unpredictable, stressful and demanding world we all live in today.In this wise, insightful and practical book, the Dalai Lama shows us how to follow the path that will lead us to fulfilment, purpose and happiness, even in our troubled modern times.

Hodder & Stoughton

The Confident Woman

Joyce Meyer
Authors:
Joyce Meyer

'There is a wonderful plan for your life. You can hold your head up high and be filled with confidence about yourself and your future. You can be bold and step out to do new things - even things no man or woman has done before. You have what it takes!'THE CONFIDENT WOMAN will enable you to live with purpose and fulfil your true potential. Joyce Meyer's Number One New York Times bestselling book:· Gives you the keys to living a life of confidence and independence· Shows why you can live without fear· Helps you overcome the barriers of the world's false expectations and the emotional damage of abuse· Identifies the 'Seven Secrets of a Confident Woman'Joyce writes with the benefit of over three decades ministering to women. The message in this book is based on her personal journey from insecurity and self-hatred - caused by childhood abuse - to a life characterised by inspiring confidence and realising her full potential.