BookSeriesList
Teach Yourself

Teach Yourself Feeding Your Baby

Judy More
Authors:
Judy More

- A real alternative to the gurus and their unrealistic guides- Offers not just meal planners and recipes, but also nutritional information, and the latest advice on organics, GM products and 'E' numbers- A non-judgmental approach for time-pressured parentsThis book is your step-by-step guide to everything your babyneeds for a healthy, happy and balanced diet, which will set your child on the right path for life. Divided into sections by age, each part gives substantial background nutritional information tailored to every stage of your baby's development, accompanied by plenty of practical information on what and how to feed your child. It covers everything from establishing feeding routines to addressing weightgain difficulties and fussy eating, and gives sound, non-judgemental advice on 'hot issues' like good/bad fats, salt and sugar, Omega 3. With its objective and non-guru approach, this book will help your child establish a healthy relationship with food from the very first days.

Teach Yourself

The Survival Manual

Jason Polley
Authors:
Jason Polley

Every year, more than 40,000 people climb Mount Kilimanjaro and millions head for the great outdoors every weekend. If you are one of them, would you know what to do if you got stranded or hurt?THE SURVIVAL MANUAL gives essential, practical advice for handling situations that weren't part of the plan and can quickly escalate. It starts with ten life-saving tips then outlines the crucial components for staying alive, starting with water, food and shelter. Covering every possible scenario, from basic survival skills to advanced insight into surviving in hostile conditions, this is the ultimate survival guide for anyone who spends any time outdoors.

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